pgryzan's recent WorkoutDump.com activity http://www.workoutdump.com/ en Copyright © WorkoutDump.com admin@WorkoutDump.com Fri, 17 Apr 2026 15:58:28 GMT RSS.NET: http://www.rssdotnet.com/ (2.5 mi at 12:00 min/mi, 447 calories burned) http://www.workoutdump.com/user/pgryzan?ws=9cee5fb8-eb8e-46d0-b7bf-c45d4a9ab033 Wed, 04 Jan 2012 12:20:00 GMT (2.5 mi at 14:00 min/mi, 400 calories burned) http://www.workoutdump.com/user/pgryzan?ws=434193f8-6665-4d2f-bc5c-6def435e2a07 Tue, 03 Jan 2012 11:06:00 GMT (1 km at 48:16 min/km, 340 calories burned) http://www.workoutdump.com/user/pgryzan?ws=a160ce96-b733-42b0-962e-967deed5506e Tue, 06 Apr 2010 08:57:00 GMT (4.5 mi at 10:00 min/mi, 650 calories burned) http://www.workoutdump.com/user/pgryzan?ws=27eaeeca-e4ef-4b1d-821a-6fc32379ec1c Tue, 06 Apr 2010 08:56:00 GMT (12 mi at 3:45 min/mi, 728 calories burned) http://www.workoutdump.com/user/pgryzan?ws=34a30ebb-f051-4329-87d0-f9269e7f6aae Mon, 05 Apr 2010 08:55:00 GMT (4 mi at 11:15 min/mi, 728 calories burned) http://www.workoutdump.com/user/pgryzan?ws=0a6d31d3-40aa-41a4-b9d0-e755c212d8b9 Mon, 05 Apr 2010 08:54:00 GMT (32 mi at 3:45 min/mi, 1943 calories burned) http://www.workoutdump.com/user/pgryzan?ws=07c96208-603a-4f40-97c1-32241069d754 Sat, 03 Apr 2010 13:19:00 GMT (1.5 km at 48:16 min/km, 507 calories burned) http://www.workoutdump.com/user/pgryzan?ws=8623e034-3756-4636-8a2f-13fc3ef3ad00 Mon, 06 Jul 2009 00:00:00 GMT (16 mi at 3:45 min/mi, 966 calories burned) http://www.workoutdump.com/user/pgryzan?ws=f4e641f3-c6b2-444c-b55d-a604d2718f4e Mon, 06 Jul 2009 00:00:00 GMT (1.5 km at 64:22 min/km, 676 calories burned) http://www.workoutdump.com/user/pgryzan?ws=38e9ce77-337c-4502-a92c-9ddd02d452d7 Sun, 05 Jul 2009 00:00:00 GMT (25 mi at 2:23 min/mi, 1546 calories burned) http://www.workoutdump.com/user/pgryzan?ws=976ee2bb-dd3b-4b05-9d08-68cc3181dc26 Sun, 05 Jul 2009 00:00:00 GMT (1.5 km at 64:22 min/km, 676 calories burned) http://www.workoutdump.com/user/pgryzan?ws=5aaeb5d9-5efe-4790-9eda-d909f0064f21 Sat, 04 Jul 2009 00:00:00 GMT (16 mi at 3:45 min/mi, 966 calories burned) http://www.workoutdump.com/user/pgryzan?ws=89edd40a-f224-4ebc-ba71-e07ea437d446 Sat, 04 Jul 2009 00:00:00 GMT (40 mi at 3:37 min/mi, 2803 calories burned) http://www.workoutdump.com/user/pgryzan?ws=28ac6a6c-0207-4c04-8665-dec3ffe579ff Fri, 04 Jul 2008 09:19:00 GMT (40 mi at 3:22 min/mi, 2610 calories burned) http://www.workoutdump.com/user/pgryzan?ws=d6a8e216-a46b-43e4-a68f-0c547cc2bba0 Thu, 03 Jul 2008 10:00:00 GMT (40 mi at 3:40 min/mi, 2842 calories burned) http://www.workoutdump.com/user/pgryzan?ws=8a1e2f63-eb7d-45ef-aa7e-01ca043102e7 Mon, 23 Jun 2008 16:30:00 GMT (40 mi at 3:40 min/mi, 2842 calories burned) http://www.workoutdump.com/user/pgryzan?ws=441f5067-f0f3-4626-825b-74c110425050 Sun, 22 Jun 2008 10:34:00 GMT (40 mi at 3:40 min/mi, 2842 calories burned) http://www.workoutdump.com/user/pgryzan?ws=4923b476-27fe-4e0c-b9d2-728381e5641b Sat, 21 Jun 2008 17:30:00 GMT (40 mi at 3:40 min/mi, 2842 calories burned) http://www.workoutdump.com/user/pgryzan?ws=b5432600-4daf-465b-ba8f-9cf9de3fdb49 Sun, 15 Jun 2008 10:00:00 GMT (40 mi at 3:40 min/mi, 2842 calories burned) http://www.workoutdump.com/user/pgryzan?ws=f1bbce9c-cb7c-4f47-a425-ee0d4cb02905 Sat, 14 Jun 2008 07:00:00 GMT (67 mi at 4:01 min/mi, 4350 calories burned) http://www.workoutdump.com/user/pgryzan?ws=60fa4a7f-1a12-4ea5-b3c0-cdab2edb9f80 Sat, 07 Jun 2008 07:30:00 GMT