WorkoutDump.com - toffytof's Recent Activity toffytof's recent WorkoutDump.com activity http://www.workoutdump.com/ en Copyright © WorkoutDump.com admin@WorkoutDump.com Tue, 09 Jun 2026 03:40:46 GMT RSS.NET: http://www.rssdotnet.com/ 7/12/2008 4:20 PM ( at ) http://www.workoutdump.com/user/toffytof?ws=e85c0e98-5e8e-467a-804c-ef932bd2375a Sat, 12 Jul 2008 16:20:00 GMT 7/12/2008 4:19 PM - aa (3 mi at 11:00 min/mi) http://www.workoutdump.com/user/toffytof?ws=35f1f2fc-5a77-4eda-a494-c5bc039c4a2e Sat, 12 Jul 2008 16:19:00 GMT 7/12/2008 12:38 PM - 3.00 miles (3.01 mi at 10:59 min/mi, 430 calories burned) http://www.workoutdump.com/user/toffytof?ws=4e153fd2-a4af-4eee-992f-ea2f0597bf07 Sat, 12 Jul 2008 12:38:41 GMT 7/9/2008 7:51 PM - 3.00 miles (4.01 mi at 10:47 min/mi, 573 calories burned) http://www.workoutdump.com/user/toffytof?ws=38fa6402-7018-4ff9-9796-1604d62e0a59 Wed, 09 Jul 2008 19:51:12 GMT 9/1/2007 3:27 PM - 5K (5.02 km at 7:09 min/km, 453 calories burned) http://www.workoutdump.com/user/toffytof?ws=58c594b5-d9aa-4e8c-b555-91d846c04539 Sat, 01 Sep 2007 15:27:10 GMT 8/29/2007 7:35 PM - 2.50 miles (2.51 mi at 9:25 min/mi, 364 calories burned) http://www.workoutdump.com/user/toffytof?ws=b989369f-73be-4626-9374-9772a0a5d683 Wed, 29 Aug 2007 19:35:01 GMT 8/26/2007 7:09 PM - 5K (5.02 km at 6:14 min/km, 453 calories burned) http://www.workoutdump.com/user/toffytof?ws=47d0c54d-d763-4f58-b185-4042fd0e838b Sun, 26 Aug 2007 19:09:38 GMT 8/22/2007 7:36 PM - 2.50 miles (2.52 mi at 9:38 min/mi, 367 calories burned) http://www.workoutdump.com/user/toffytof?ws=606473ae-92f8-4929-afef-415f939f335f Wed, 22 Aug 2007 19:36:55 GMT 8/18/2007 10:37 AM - 2 miles (2.17 mi at 10:39 min/mi, 315 calories burned) http://www.workoutdump.com/user/toffytof?ws=c46785da-d57f-4ebe-a586-7cdcbc4229d9 Sat, 18 Aug 2007 10:37:55 GMT 7/18/2007 6:34 PM - 2 miles (2.01 mi at 9:20 min/mi, 291 calories burned) http://www.workoutdump.com/user/toffytof?ws=8b8e9d02-00a7-4efd-bc9b-8401d580d039 Wed, 18 Jul 2007 18:34:50 GMT 7/16/2007 8:46 PM - 2 miles (2.01 mi at 9:22 min/mi, 292 calories burned) http://www.workoutdump.com/user/toffytof?ws=30a51b32-1fb9-4ce6-80b5-62703efe8585 Mon, 16 Jul 2007 20:46:44 GMT 7/12/2007 7:07 PM - 2 miles (2.01 mi at 10:04 min/mi, 292 calories burned) http://www.workoutdump.com/user/toffytof?ws=1a5dcf9b-d9a0-4d2e-811f-419d2fa6a410 Thu, 12 Jul 2007 19:07:18 GMT 6/21/2007 8:24 PM - Basic (4.26 mi at 16:38 min/mi, 619 calories burned) http://www.workoutdump.com/user/toffytof?ws=8a668c77-e4cd-48a6-9f85-877d112e2ba0 Thu, 21 Jun 2007 20:24:36 GMT 6/19/2007 8:08 PM - 20 minutes (1.26 mi at 12:09 min/mi, 183 calories burned) http://www.workoutdump.com/user/toffytof?ws=24cbb794-7372-475e-96f9-4e08cbe96c2f Tue, 19 Jun 2007 20:08:44 GMT 6/17/2007 9:23 AM - 20 minutes (1.84 mi at 10:53 min/mi, 268 calories burned) http://www.workoutdump.com/user/toffytof?ws=685dc352-6401-47a8-89b5-6e7553ac8745 Sun, 17 Jun 2007 09:23:55 GMT 6/9/2007 1:17 PM - 20 minutes (1.89 mi at 10:35 min/mi, 270 calories burned) http://www.workoutdump.com/user/toffytof?ws=7c792eb6-18ba-4b2c-b13a-9d4bc3f8fe41 Sat, 09 Jun 2007 13:17:29 GMT 6/5/2007 7:48 PM - 20 minutes (1.93 mi at 10:22 min/mi, 276 calories burned) http://www.workoutdump.com/user/toffytof?ws=38d33c1b-14ae-463e-bdd4-d6cf145fb071 Tue, 05 Jun 2007 19:48:59 GMT 6/4/2007 8:04 PM - 20 minutes (1.92 mi at 10:28 min/mi, 274 calories burned) http://www.workoutdump.com/user/toffytof?ws=727d4a95-799e-4e74-9f77-3099e353b88c Mon, 04 Jun 2007 20:04:55 GMT 6/1/2007 8:39 PM - 20 minutes (1.85 mi at 10:50 min/mi) http://www.workoutdump.com/user/toffytof?ws=b9158679-f77d-40e8-b2c1-4820ffc90f34 Fri, 01 Jun 2007 20:39:38 GMT