WorkoutDump.com - akhilleus's Recent Activity akhilleus's recent WorkoutDump.com activity http://www.workoutdump.com/ en Copyright © WorkoutDump.com admin@WorkoutDump.com Tue, 09 Jun 2026 03:18:58 GMT RSS.NET: http://www.rssdotnet.com/ 4/22/2008 2:41 PM - Basic (9.51 mi at 15:06 min/mi, 1512 calories burned) http://www.workoutdump.com/user/akhilleus?ws=88b4c8a4-c7a5-45a2-a961-7a3e2f5de09a Tue, 22 Apr 2008 14:41:02 GMT 4/19/2008 5:06 PM - Basic (4.24 mi at 11:43 min/mi, 674 calories burned) http://www.workoutdump.com/user/akhilleus?ws=538d1d7d-edd8-4abe-8323-81df2e98189b Sat, 19 Apr 2008 17:06:07 GMT 4/19/2008 5:03 PM - 5 miles (0.08 mi at 14:34 min/mi, 14 calories burned) http://www.workoutdump.com/user/akhilleus?ws=8f55c0d0-1c49-4fc2-a27b-a326174df597 Sat, 19 Apr 2008 17:03:26 GMT 1/6/2008 7:31 AM - Basic (4.54 mi at 12:22 min/mi, 680 calories burned) http://www.workoutdump.com/user/akhilleus?ws=4ff38d4a-be72-4777-b69e-ba41d24da98d Sun, 06 Jan 2008 07:31:49 GMT 1/6/2008 7:27 AM - Basic (0.15 mi at 12:32 min/mi, 23 calories burned) http://www.workoutdump.com/user/akhilleus?ws=3b63a80d-2fbd-4b5f-949c-ed513b50edc9 Sun, 06 Jan 2008 07:27:22 GMT 12/22/2007 2:11 PM - Basic (1.52 mi at 16:09 min/mi, 228 calories burned) http://www.workoutdump.com/user/akhilleus?ws=0ed53912-5f88-48c5-9dac-950aa9d33325 Sat, 22 Dec 2007 14:11:41 GMT 12/20/2007 5:48 AM - Basic (4.38 mi at 12:40 min/mi, 656 calories burned) http://www.workoutdump.com/user/akhilleus?ws=2b1242d5-433f-4838-9f49-71df264eeab5 Thu, 20 Dec 2007 05:48:16 GMT 12/16/2007 7:08 AM - Basic (4.65 mi at 12:17 min/mi, 697 calories burned) http://www.workoutdump.com/user/akhilleus?ws=312a27e5-de5f-44b1-b37c-797f7410d4cd Sun, 16 Dec 2007 07:08:17 GMT