strohland's comments on WorkoutDump.com left by all visitors. http://www.workoutdump.com/ en Copyright © WorkoutDump.com admin@WorkoutDump.com Fri, 17 Apr 2026 16:00:57 GMT RSS.NET: http://www.rssdotnet.com/ Wow, nice consistent runs.....10, 10, 10, 10..... by mcbeev on 6/19/2008 10:05 PM http://www.workoutdump.com/user/strohland Thu, 19 Jun 2008 22:05:59 GMT You need a display picture! by mcbeev on 8/27/2008 7:43 PM http://www.workoutdump.com/user/strohland Wed, 27 Aug 2008 19:43:59 GMT I'll have to find one I'm willing to share. :) by strohland on 8/28/2008 1:47 PM http://www.workoutdump.com/user/strohland Thu, 28 Aug 2008 13:47:14 GMT I've uploaded a pic from my most recent half-marathon. It was a little cold, which is why I am wearing gloves and such. by strohland on 9/4/2008 1:42 PM http://www.workoutdump.com/user/strohland Thu, 04 Sep 2008 13:42:28 GMT Nice pic! by mcbeev on 9/4/2008 2:41 PM http://www.workoutdump.com/user/strohland Thu, 04 Sep 2008 14:41:05 GMT Thanks for asking strohland - I am training for a couple races, and have a goal of 2000 miles this year! by sroutlaw on 1/21/2009 4:28 PM http://www.workoutdump.com/user/strohland Wed, 21 Jan 2009 16:28:26 GMT Sorry to hear about the knee issues. Honestly I think I have the same problems. I cant do anything anymore without it hurting. So yeah, whatever exercises you learn let me know ! heh. by mcbeev on 3/5/2009 8:36 AM http://www.workoutdump.com/user/strohland Thu, 05 Mar 2009 08:36:50 GMT Thanks for the comment (May 31). I just saw it today. I am on the site nearly everyday but rarely scroll down the page. I am training to do some ultras after a 3+ year hiatus. by miles on 7/6/2009 1:16 PM http://www.workoutdump.com/user/strohland Mon, 06 Jul 2009 13:16:41 GMT Congratulations on your marathon! by bethk on 10/19/2009 5:01 PM http://www.workoutdump.com/user/strohland Mon, 19 Oct 2009 17:01:08 GMT Awesome time on the marathon! by greggbernstein on 4/12/2010 9:59 AM http://www.workoutdump.com/user/strohland Mon, 12 Apr 2010 09:59:15 GMT Very nice mileage. Are you preparing for another marathon? by mitch mallary on 8/22/2010 9:29 PM http://www.workoutdump.com/user/strohland Sun, 22 Aug 2010 21:29:24 GMT Mitch - yeah, I'm getting ready for the KC marathon (Oct 16) and am building a base for a 44-miler in April. Hopefully all goes well. :) by strohland on 8/26/2010 8:52 AM http://www.workoutdump.com/user/strohland Thu, 26 Aug 2010 08:52:01 GMT by yhegowd on 5/7/2013 10:08 AM http://www.workoutdump.com/user/strohland Tue, 07 May 2013 10:08:24 GMT by rfvblczp on 5/11/2013 10:48 PM http://www.workoutdump.com/user/strohland Sat, 11 May 2013 22:48:58 GMT MlLtAo Thanks so much for the post.Really thank you! Really Great. by the best seo service on 9/7/2013 8:47 PM http://www.workoutdump.com/user/strohland Sat, 07 Sep 2013 20:47:55 GMT by the best seo service on 9/7/2013 8:47 PM http://www.workoutdump.com/user/strohland Sat, 07 Sep 2013 20:47:57 GMT lDd4K2 Major thankies for the article.Really thank you! Fantastic. by make money online on 9/12/2013 7:48 PM http://www.workoutdump.com/user/strohland Thu, 12 Sep 2013 19:48:18 GMT by make money online on 9/12/2013 7:48 PM http://www.workoutdump.com/user/strohland Thu, 12 Sep 2013 19:48:20 GMT OKRIHH Thank you ever so for you post.Much thanks again. Awesome. by top seo guys on 10/24/2013 9:08 PM http://www.workoutdump.com/user/strohland Thu, 24 Oct 2013 21:08:35 GMT by top seo guys on 10/24/2013 9:08 PM http://www.workoutdump.com/user/strohland Thu, 24 Oct 2013 21:08:39 GMT