WorkoutDump.com - Arotz's Recent Activity Arotz's recent WorkoutDump.com activity http://www.workoutdump.com/ en Copyright © WorkoutDump.com admin@WorkoutDump.com Fri, 17 Apr 2026 15:06:51 GMT RSS.NET: http://www.rssdotnet.com/ 6/16/2008 8:31 PM - training (9 mi at 8:20 min/mi) http://www.workoutdump.com/user/Arotz?ws=af80451a-51b1-46d0-9f6d-f9d998469ad1 Mon, 16 Jun 2008 20:31:00 GMT 6/14/2008 10:10 PM - 5k Bridge (5 km at 6:31 min/km) http://www.workoutdump.com/user/Arotz?ws=d9cde81e-c04d-4be4-8632-5ae993815349 Sat, 14 Jun 2008 22:10:00 GMT