Arotz's WorkoutDump.com Total Distance, Duration, Average Pace, and Calories Burned http://www.workoutdump.com/ en Copyright © WorkoutDump.com admin@WorkoutDump.com Fri, 17 Apr 2026 15:13:37 GMT RSS.NET: http://www.rssdotnet.com/ Total Distance [12.10 mi.] Total Duration [0:01:35:17] Average Pace [7:52 min/mi] Total Calories Burned [0] http://www.workoutdump.com/user/Arotz Fri, 17 Apr 2026 15:13:37 GMT