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    <title>WorkoutDump.com - sroutlaw's Comments</title>
    <description>sroutlaw's comments on WorkoutDump.com left by all visitors.</description>
    <link>http://www.workoutdump.com/</link>
    <language>en</language>
    <copyright>Copyright © WorkoutDump.com</copyright>
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    <pubDate>Sun, 19 Jul 2026 18:38:55 GMT</pubDate>
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    <item>
      <title>Comment added by mcbeev</title>
      <description>Nice work on all the miles. Out of curiosity, is there a reason you like to break out your runs into multiple workouts ? by mcbeev on 4/17/2007 12:57 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Tue, 17 Apr 2007 12:57:03 GMT</pubDate>
    </item>
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      <title>Comment added by TaoRunner</title>
      <description>Nice job and great consistency.  To me you appear to be very disciplined and driven in your running.  Are you training for something special or do you have a specific goal in mind?  Keep up the good work! by TaoRunner on 4/20/2007 8:22 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Fri, 20 Apr 2007 08:22:17 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by mcbeev</title>
      <description>Wow nice 16 miler! by mcbeev on 7/28/2007 3:14 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Sat, 28 Jul 2007 15:14:33 GMT</pubDate>
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    <item>
      <title>Comment added by sroutlaw</title>
      <description>Thanks guys, I am training for a marathon while starting law school so discipline is pretty key. I use the runs to "run off" the stress, and then I can relax and get my work done!
Someone asked why I split runs some days - that is actually usually a function of the day, I do my main run in the morning and then jog home after walking to or from school. by sroutlaw on 8/20/2007 7:46 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Mon, 20 Aug 2007 07:46:28 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by mcbeev</title>
      <description>Wow ! congratz on the marathon! How did it feel ? by mcbeev on 10/20/2007 9:48 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Sat, 20 Oct 2007 21:48:53 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by Taorunner</title>
      <description>Nice job on completing the marathon.  Which one did you run and congratulations! by Taorunner on 10/21/2007 2:37 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Sun, 21 Oct 2007 14:37:27 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by Purdy</title>
      <description>Inspiring story there. What happened after? Good luck! by Purdy on 5/1/2013 1:28 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Wed, 01 May 2013 01:28:01 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by Skinner</title>
      <description>The Belgian waffle maker by Durabrand is a mere $7. When it comes to any kind of cookware or kitchen appliance, Wolfgang 
Puck remains to be at the top of the game. Modern makers of the waffle iron give us the challenge of 
choices on a large scale. by Skinner on 5/1/2013 8:37 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Wed, 01 May 2013 20:37:13 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by Derosa</title>
      <description>We absolutely love your blog and find the majority of your post's to be exactly I'm 
looking for. Does one offer guest writers to write content for you 
personally? I wouldn't mind creating a post or elaborating on many of the subjects you write regarding here. Again, awesome weblog! by Derosa on 5/1/2013 8:40 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Wed, 01 May 2013 20:40:30 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by Irons</title>
      <description>It is important to put some thought into what type of toothbrush you are going to be using on a daily basis.
For people who brush their teeth more often, the bristles may begin to wear out sooner than expected.

Even children themselves will get to see the difference, 
as their teeth look brighter and feel smoother and thus, cleaner. by Irons on 5/2/2013 10:11 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Thu, 02 May 2013 10:11:59 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by qqlrqzqgqqb</title>
      <description> by qqlrqzqgqqb on 5/7/2013 10:08 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Tue, 07 May 2013 10:08:32 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by jzzrjzc</title>
      <description> by jzzrjzc on 5/7/2013 10:09 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Tue, 07 May 2013 10:09:14 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by Clevenger</title>
      <description>To keep the wood piece from moving when you are using a miter gauge, cut to shape and glue a piece of sandpaper to the face of the miter gauge.
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purchase of an power tool, and table saws are no exception.
The table saw additionally boasts 8" treaded pneumatic wheels so, like a fierce, all terrain table saw, the tool confidently maneuvers through difficult jobsite environments. by Clevenger on 9/1/2013 10:44 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Sun, 01 Sep 2013 10:44:15 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by online business</title>
      <description>SpCgmc A big thank you for your blog post.Really thank you! Much obliged. by online business on 9/12/2013 9:12 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Thu, 12 Sep 2013 21:12:50 GMT</pubDate>
    </item>
    <item>
      <title>Comment added by online business</title>
      <description> by online business on 9/12/2013 9:12 PM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Thu, 12 Sep 2013 21:12:52 GMT</pubDate>
    </item>
    <item>
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      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Thu, 10 Oct 2013 02:00:53 GMT</pubDate>
    </item>
    <item>
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      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Thu, 10 Oct 2013 17:36:36 GMT</pubDate>
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      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Sun, 13 Oct 2013 17:50:53 GMT</pubDate>
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      <link>http://www.workoutdump.com/user/sroutlaw</link>
      <pubDate>Tue, 15 Oct 2013 08:21:38 GMT</pubDate>
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      <pubDate>Tue, 15 Oct 2013 21:15:58 GMT</pubDate>
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      <link>http://www.workoutdump.com/user/sroutlaw</link>
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      <title>Comment added by smashing top seo</title>
      <description>fZcmNS Really informative post. Much obliged. by smashing top seo on 10/31/2013 4:25 AM</description>
      <link>http://www.workoutdump.com/user/sroutlaw</link>
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      <title>Comment added by smashing top seo</title>
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