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ckoop
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Run Stats
Bike Stats
Swim Stats
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WeightLift Stats
User:
ckoop
Weight:
110.00
Gender:
Female
Website:
n/a
Age:
26
Bio:
n/a
Country:
Canada
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Longest Run:
35:00
Farthest Run:
4.47 km
Run Distance:
04.47 km
Avg Run Pace:
7:50 min/km
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 km
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 km
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 km
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
4/11/2011 10:31 PM
35:00
4.47 km
12:36 min/km
539
Workouts: 1
0.024 days
04.47 km
539
History RSS
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ckoop Worked Out On
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Days worked out: 0.00 %
ckoop's Progress
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ckoop's Weight History
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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