Recent Activity
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 SRybak - 12 sets, 60 reps, 15000.8 lbs.
[Lift] 0 Days, 22 Hours, 43 Mins ago.- SRybak - 5 mi @ 3:36 min/mi
[Bike] 1 Days, 0 Hours, 22 Mins ago.
- SRybak - 4.43 mi @ 9:01 min/mi
[Run] 1 Days, 17 Hours, 13 Mins ago.
 miles
[Lift] 1 Days, 19 Hours, 43 Mins ago. MrsMcbeev - 6.0 mi @ 7:15 min/mi
[Run] 1 Days, 22 Hours, 20 Mins ago.- MrsMcbeev - 1.60 mi @ 6:15 min/mi
[Elliptical] 1 Days, 22 Hours, 30 Mins ago.
 TaoRunner - 3.35 mi @ 8:57 min/mi
[Run] 2 Days, 11 Hours, 17 Mins ago.- miles
[Lift] 2 Days, 16 Hours, 52 Mins ago.
- miles - 3 mi @ 11:39 min/mi
[Run] 2 Days, 16 Hours, 52 Mins ago.
 ChrisB - 3.1 mi @ 7:00 min/mi
[Run] 2 Days, 17 Hours, 30 Mins ago.- MrsMcbeev - 01:00:00
[Other Aerobic] 2 Days, 18 Hours, 35 Mins ago.
- SRybak - 6.33 mi @ 3:28 min/mi
[Bike] 3 Days, 0 Hours, 44 Mins ago.
- SRybak - 21 sets, 95 reps, 19951.5 lbs.
[Lift] 3 Days, 12 Hours, 10 Mins ago.
- miles
[Lift] 3 Days, 19 Hours, 4 Mins ago.
- MrsMcbeev - 9 sets, 65 reps, 21549.5 lbs.
[Lift] 3 Days, 23 Hours, 0 Mins ago.
- MrsMcbeev - 4.70 mi @ 6:22 min/mi
[Elliptical] 3 Days, 23 Hours, 35 Mins ago.
- ChrisB - 3.79 mi @ 7:11 min/mi
[Run] 4 Days, 15 Hours, 6 Mins ago.
- miles - 8.1 mi @ 9:45 min/mi
[Run] 4 Days, 21 Hours, 32 Mins ago.
- SRybak - 10 mi @ 3:17 min/mi
[Bike] 5 Days, 15 Hours, 54 Mins ago.
- SRybak - 15 sets, 60 reps, 18525.6 lbs.
[Lift] 5 Days, 15 Hours, 54 Mins ago.
- miles - 31 sets, 10 reps, 21698.8 lbs.
[Lift] 6 Days, 1 Hours, 26 Mins ago.
- miles - 2 mi @ 12:30 min/mi
[Run] 6 Days, 1 Hours, 26 Mins ago.
- SRybak - 3.2 mi @ 3:13 min/mi
[Bike] 6 Days, 20 Hours, 13 Mins ago.
- SRybak - 3 mi @ 8:28 min/mi
[Run] 6 Days, 20 Hours, 13 Mins ago.
- MrsMcbeev - 6.0 mi @ 7:14 min/mi
[Run] 6 Days, 22 Hours, 40 Mins ago.
- MrsMcbeev - 1.53 mi @ 6:32 min/mi
[Elliptical] 6 Days, 22 Hours, 50 Mins ago.
- TaoRunner - 3.1 mi @ 8:52 min/mi
[Run] 7 Days, 13 Hours, 33 Mins ago.
- ChrisB - 3.04 mi @ 7:02 min/mi
[Run] 7 Days, 17 Hours, 40 Mins ago.
- SRybak - 3 sets, 15 reps, 4500.0 lbs.
[Lift] 7 Days, 19 Hours, 0 Mins ago.
- SRybak - 3 mi @ 8:24 min/mi
[Run] 7 Days, 19 Hours, 0 Mins ago.
- miles - 50 sets, 20 reps, 55004.8 lbs.
[Lift] 7 Days, 20 Hours, 52 Mins ago.
- miles - 2 mi @ 12:30 min/mi
[Run] 7 Days, 20 Hours, 53 Mins ago.
- MrsMcbeev - 12 sets, 52 reps, 24160.1 lbs.
[Lift] 7 Days, 22 Hours, 30 Mins ago.
- MrsMcbeev - 4.69 mi @ 6:23 min/mi
[Elliptical] 7 Days, 23 Hours, 0 Mins ago.
- SRybak - 18 sets, 85 reps, 17851.3 lbs.
[Lift] 8 Days, 11 Hours, 7 Mins ago.
- MrsMcbeev - 6.0 mi @ 7:05 min/mi
[Run] 8 Days, 17 Hours, 30 Mins ago.
- miles - 10 sets, 10 reps, 8999.2 lbs.
[Lift] 9 Days, 16 Hours, 12 Mins ago.
- miles - 6 mi @ 10:50 min/mi
[Run] 9 Days, 16 Hours, 12 Mins ago.
- ChrisB - 5.50 mi @ 7:08 min/mi
[Run] 9 Days, 17 Hours, 20 Mins ago.
- SRybak - 8 sets, 20 reps, 4800.7 lbs.
[Lift] 9 Days, 18 Hours, 9 Mins ago.
- MrsMcbeev - 01:00:00
[Other Aerobic] 9 Days, 18 Hours, 57 Mins ago.
- SRybak - 3 mi @ 8:20 min/mi
[Run] 9 Days, 23 Hours, 55 Mins ago.
- miles - 40 sets, 20 reps, 44003.8 lbs.
[Lift] 10 Days, 14 Hours, 33 Mins ago.
- miles - 1.3 mi @ 11:32 min/mi
[Run] 10 Days, 14 Hours, 34 Mins ago.
 paul1687 - 2.85 km @ 36:42 min/km
[Swim] 10 Days, 19 Hours, 57 Mins ago.- MrsMcbeev - 6.0 mi @ 7:16 min/mi
[Run] 10 Days, 22 Hours, 50 Mins ago.
- MrsMcbeev - 1.56 mi @ 6:24 min/mi
[Elliptical] 10 Days, 23 Hours, 0 Mins ago.
- SRybak - 4 mi @ 3:45 min/mi
[Bike] 11 Days, 0 Hours, 35 Mins ago.
- SRybak - 3.5 mi @ 8:34 min/mi
[Run] 11 Days, 15 Hours, 23 Mins ago.
- ChrisB - 6.14 mi @ 7:01 min/mi
[Run] 11 Days, 17 Hours, 5 Mins ago.
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