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jrmorris7
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
jrmorris7
Weight:
177.00
Gender:
n/a
Website:
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Longest Run:
22:22
Farthest Run:
3 mi
Run Distance:
03.00 mi
Avg Run Pace:
7:27 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
4/27/2009 5:08 PM
22:22
3 mi
7:27 min/mi
0
Workouts: 1
0.016 days
03.00 mi
0
History RSS
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jrmorris7 Worked Out On
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November 2025
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Days worked out: 0.00 %
jrmorris7's Progress
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jrmorris7's Weight History
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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