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mefernal
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
mefernal
Gender:
n/a
Website:
n/a
Age:
19
Bio:
n/a
Country:
USA
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Longest Run:
20:46
Farthest Run:
3.02 mi
Run Distance:
06.90 mi
Avg Run Pace:
7:06 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
5/7/2007 6:03 PM
15:00
2.02 mi
7:25 min/mi
232
Run
5/7/2007 5:32 PM
20:46
3.02 mi
6:51 min/mi
364
Run
5/6/2007 3:19 PM
13:09
1.84 mi
7:06 min/mi
0
Workouts: 3
0.034 days
06.90 mi
596
History RSS
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View mefernal's Runblog
mefernal Worked Out On
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Days worked out: 0.00 %
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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