BmoreRunner's RunBlog

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  • No Comment. [10.55 mi @ 9:27 min/mi]
    10 miles on 11/9/2008
  • No Comment. [11.66 mi @ 9:16 min/mi]
    10 miles on 11/2/2008
  • No Comment. [5.04 km @ 5:43 min/km]
    5K on 10/28/2008
  • No Comment. [10.00 mi @ 9:52 min/mi]
    10 miles on 10/26/2008
  • No Comment. [5.00 mi @ 8:33 min/mi]
    5 miles on 10/21/2008
  • No Comment. [5.47 mi @ 8:44 min/mi]
    5 miles on 10/20/2008
  • No Comment. [5.00 mi @ 8:44 min/mi]
    5 miles on 10/17/2008
  • No Comment. [5.01 km @ 5:51 min/km]
    5K on 10/14/2008
  • No Comment. [13.88 mi @ 11:04 min/mi]
    Half Marathon on 10/11/2008
  • No Comment. [5.00 mi @ 8:39 min/mi]
    5 miles on 10/4/2008
  • No Comment. [5.01 mi @ 8:33 min/mi]
    5 miles on 9/29/2008
  • No Comment. [4.00 mi @ 8:31 min/mi]
    4.00 miles on 9/23/2008
  • No Comment. [11.00 mi @ 9:39 min/mi]
    11.00 miles on 9/21/2008
  • No Comment. [4.09 mi @ 8:38 min/mi]
    4.00 miles on 9/19/2008
  • No Comment. [5.58 mi @ 8:45 min/mi]
    5 miles on 9/17/2008
  • No Comment. [4.11 mi @ 8:40 min/mi]
    4.00 miles on 9/16/2008
  • No Comment. [4.01 mi @ 9:02 min/mi]
    4.00 miles on 9/15/2008
  • No Comment. [5.02 km @ 4:59 min/km]
    5K on 9/11/2008
  • No Comment. [5.01 km @ 5:29 min/km]
    5K on 9/9/2008
  • No Comment. [10.00 mi @ 9:15 min/mi]
    10 miles on 9/7/2008
  • No Comment. [4.09 mi @ 8:49 min/mi]
    4.00 miles on 9/5/2008
  • No Comment. [4.06 mi @ 8:53 min/mi]
    4.00 miles on 9/2/2008
  • No Comment. [10.01 km @ 5:32 min/km]
    10K on 8/31/2008
  • No Comment. [4.01 mi @ 8:36 min/mi]
    4.00 miles on 8/26/2008
  • No Comment. [5.50 mi @ 8:51 min/mi]
    5 miles on 8/26/2008
  • No Comment. [4.12 mi @ 8:42 min/mi]
    4.05 miles on 8/25/2008
  • No Comment. [5.05 km @ 5:28 min/km]
    5K on 8/19/2008
  • No Comment. [2.31 mi @ 8:25 min/mi]
    7.00 miles on 8/17/2008
  • No Comment. [4.01 mi @ 8:36 min/mi]
    4.00 miles on 8/12/2008
  • No Comment. [10.01 km @ 5:25 min/km]
    10K on 8/10/2008
  • No Comment. [5.39 mi @ 8:39 min/mi]
    5 miles on 8/8/2008
  • No Comment. [5.02 km @ 5:16 min/km]
    5K on 8/4/2008
  • No Comment. [5.50 mi @ 9:27 min/mi]
    5 miles on 8/3/2008
  • No Comment. [4.46 mi @ 9:32 min/mi]
    10 miles on 7/27/2008
  • No Comment. [5.30 mi @ 8:46 min/mi]
    5 miles on 7/25/2008
  • No Comment. [4.00 mi @ 9:10 min/mi]
    4.00 miles on 7/23/2008
  • No Comment. [4.05 mi @ 8:54 min/mi]
    4.00 miles on 7/18/2008
  • No Comment. [4.02 mi @ 8:41 min/mi]
    4.00 miles on 7/16/2008
  • No Comment. [5.02 km @ 5:16 min/km]
    5K on 7/15/2008
  • No Comment. [5.00 mi @ 8:27 min/mi]
    5 miles on 7/7/2008
  • No Comment. [10.01 km @ 5:19 min/km]
    10K on 7/5/2008
  • No Comment. [4.00 mi @ 9:12 min/mi]
    4.00 miles on 7/2/2008
  • No Comment. [7.05 mi @ 9:20 min/mi]
    7.00 miles on 7/1/2008
  • No Comment. [5.01 mi @ 9:15 min/mi]
    10 miles on 6/29/2008
  • No Comment. [5.45 mi @ 9:01 min/mi]
    5 miles on 6/26/2008
  • No Comment. [4.01 mi @ 9:04 min/mi]
    4.00 miles on 6/23/2008
  • No Comment. [10.19 mi @ 9:10 min/mi]
    10 miles on 6/21/2008
  • No Comment. [5.02 km @ 5:25 min/km]
    5K on 6/20/2008
  • No Comment. [4.00 mi @ 8:39 min/mi]
    4.00 miles on 6/17/2008
  • No Comment. [10.00 mi @ 9:37 min/mi]
    10.00 miles on 6/15/2008
  • No Comment. [4.07 mi @ 9:04 min/mi]
    4.00 miles on 6/13/2008
  • No Comment. [5.01 km @ 5:24 min/km]
    5K on 6/11/2008
  • No Comment. [5.01 km @ 5:32 min/km]
    5K on 6/10/2008
  • No Comment. [7.37 mi @ 9:17 min/mi]
    7.20 miles on 6/8/2008
  • No Comment. [5.44 mi @ 8:52 min/mi]
    5 miles on 6/6/2008
  • No Comment. [5.01 mi @ 8:59 min/mi]
    5 miles on 6/3/2008
  • No Comment. [10.01 mi @ 9:13 min/mi]
    10 miles on 6/1/2008
  • No Comment. [4.11 mi @ 9:30 min/mi]
    4.00 miles on 5/27/2008
  • No Comment. [12.01 mi @ 9:48 min/mi]
    11.00 miles on 5/25/2008
  • No Comment. [5.33 mi @ 8:56 min/mi]
    4.00 miles on 5/23/2008
  • No Comment. [10.01 km @ 5:15 min/km]
    10K on 5/21/2008
  • No Comment. [11.02 mi @ 9:27 min/mi]
    10 miles on 5/18/2008
  • No Comment. [4.08 mi @ 8:35 min/mi]
    4.00 miles on 5/16/2008
  • No Comment. [6.35 km @ 5:35 min/km]
    5K on 5/14/2008
  • No Comment. [7.21 mi @ 8:48 min/mi]
    7.20 miles on 5/13/2008
  • No Comment. [10.00 mi @ 9:42 min/mi]
    10 miles on 5/11/2008
  • No Comment. [10.56 km @ 5:24 min/km]
    10K on 5/6/2008
  • No Comment. [10.00 mi @ 9:02 min/mi]
    10 miles on 5/4/2008
  • No Comment. [4.08 mi @ 8:38 min/mi]
    4.00 miles on 5/2/2008
  • No Comment. [5.01 km @ 4:59 min/km]
    5K on 4/30/2008
  • No Comment. [5.98 km @ 5:00 min/km]
    5K on 4/27/2008
  • No Comment. [4.00 mi @ 8:46 min/mi]
    4.00 miles on 4/25/2008
  • No Comment. [10.01 km @ 5:42 min/km]
    10K on 4/24/2008
  • No Comment. [10.00 mi @ 9:35 min/mi]
    10 miles on 4/20/2008
  • No Comment. [4.43 mi @ 8:24 min/mi]
    Basic on 4/16/2008
  • No Comment. [5.03 km @ 5:47 min/km]
    5K on 4/15/2008
  • No Comment. [2.97 mi @ 8:33 min/mi]
    Basic on 4/15/2008
  • No Comment. [5.03 km @ 6:18 min/km]
    5K on 4/14/2008
  • No Comment. [13.19 mi @ 9:33 min/mi]
    Half Marathon on 4/12/2008
  • No Comment. [10.01 km @ 5:34 min/km]
    10K on 4/8/2008
  • No Comment. [1.68 mi @ 9:53 min/mi]
    Basic on 4/6/2008
  • No Comment. [5.01 mi @ 8:45 min/mi]
    5 miles on 4/5/2008
  • No Comment. [5.02 mi @ 8:21 min/mi]
    5 miles on 4/4/2008
  • No Comment. [10.01 mi @ 9:22 min/mi]
    10 miles on 3/30/2008
  • No Comment. [5.24 mi @ 8:27 min/mi]
    5 miles on 3/26/2008
  • No Comment. [5.01 mi @ 8:45 min/mi]
    5 miles on 3/25/2008
  • No Comment. [10.01 mi @ 9:44 min/mi]
    10 miles on 3/23/2008
  • No Comment. [11.13 mi @ 9:13 min/mi]
    10 miles on 3/16/2008
  • No Comment. [6.51 km @ 5:21 min/km]
    5K on 3/15/2008
  • No Comment. [5.02 km @ 5:24 min/km]
    5K on 3/12/2008
  • No Comment. [5.57 mi @ 9:04 min/mi]
    5 miles on 3/11/2008
  • No Comment. [5.01 mi @ 8:44 min/mi]
    5 miles on 3/10/2008
  • No Comment. [11.54 km @ 5:38 min/km]
    10K on 3/9/2008
  • No Comment. [10.30 km @ 5:53 min/km]
    10K on 3/2/2008
  • No Comment. [5.02 km @ 5:32 min/km]
    5K on 3/1/2008
  • No Comment. [4.00 mi @ 9:03 min/mi]
    Basic on 2/24/2008
  • No Comment. [10.65 km @ 5:48 min/km]
    5K on 2/22/2008
  • No Comment. [5.12 km @ 5:41 min/km]
    5K on 2/20/2008
  • No Comment. [5.28 km @ 5:31 min/km]
    5K on 2/19/2008
  • No Comment. [3.04 mi @ 9:34 min/mi]
    Basic on 2/18/2008
  • No Comment. [5.01 mi @ 8:45 min/mi]
    5 miles on 2/14/2008
  • No Comment. [5.18 km @ 5:36 min/km]
    5K on 2/8/2008
  • No Comment. [5.65 mi @ 8:41 min/mi]
    5 miles on 2/6/2008
  • No Comment. [5.18 km @ 5:38 min/km]
    5K on 2/5/2008
  • No Comment. [10.02 mi @ 10:09 min/mi]
    10 miles on 2/3/2008
  • No Comment. [5.36 km @ 5:46 min/km]
    5K on 2/2/2008
  • No Comment. [5.02 km @ 5:34 min/km]
    5K on 1/29/2008
  • No Comment. [5.30 km @ 5:26 min/km]
    5K on 1/28/2008
  • No Comment. [6.82 km @ 5:34 min/km]
    5K on 1/27/2008
  • No Comment. [5.92 mi @ 10:04 min/mi]
    Basic on 1/13/2008
  • No Comment. [5.76 mi @ 8:47 min/mi]
    5 miles on 1/8/2008
  • No Comment. [6.16 mi @ 9:56 min/mi]
    Basic on 1/1/2008
  • No Comment. [7.10 mi @ 9:45 min/mi]
    Basic on 12/30/2007
  • No Comment. [8.01 km @ 6:09 min/km]
    5K on 12/28/2007
  • No Comment. [10.03 km @ 6:21 min/km]
    10K on 12/18/2007
  • No Comment. [5.53 mi @ 10:09 min/mi]
    Basic on 12/17/2007
  • No Comment. [5.88 mi @ 10:30 min/mi]
    Basic on 12/16/2007
  • No Comment. [2.83 mi @ 9:46 min/mi]
    6.00 miles on 12/7/2007
  • No Comment. [5.04 km @ 5:12 min/km]
    5K on 12/1/2007
  • No Comment. [4.28 mi @ 9:46 min/mi]
    Basic on 11/28/2007
  • No Comment. [4.23 mi @ 9:39 min/mi]
    Basic on 11/27/2007
  • No Comment. [5.68 mi @ 9:35 min/mi]
    5 miles on 11/21/2007
  • No Comment. [4.29 mi @ 9:45 min/mi]
    2.90 miles on 11/19/2007
  • No Comment. [1.45 mi @ 9:06 min/mi]
    4.00 miles on 11/19/2007
  • No Comment. [4.42 mi @ 9:49 min/mi]
    4.00 miles on 11/12/2007
  • No Comment. [10.03 km @ 5:38 min/km]
    10K on 11/11/2007
  • No Comment. [4.31 mi @ 9:27 min/mi]
    Basic on 11/9/2007
  • No Comment. [4.30 mi @ 9:15 min/mi]
    Basic on 11/8/2007
  • No Comment. [1.95 mi @ 8:50 min/mi]
    Basic on 11/6/2007
  • No Comment. [5.68 km @ 6:32 min/km]
    5K on 11/4/2007
  • No Comment. [0]
    on 1/1/0001
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