LAlvillar's RunBlog

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  • No Comment. [6.0 mi @ 9:09 min/mi]
    14th street on 5/13/2009
  • No Comment. [4.5 mi @ 8:28 min/mi]
    on 5/12/2009
  • No Comment. [11 mi @ 9:05 min/mi]
    on 5/9/2009
  • No Comment. [3 mi @ 9:20 min/mi]
    on 5/7/2009
  • No Comment. [4.5 mi @ 8:53 min/mi]
    on 5/4/2009
  • No Comment. [6 mi @ 9:09 min/mi]
    on 4/30/2009
  • No Comment. [5 mi @ 9:00 min/mi]
    Fun run on 4/29/2009
  • No Comment. [8.8 mi @ 8:50 min/mi]
    Run with Jason on 4/25/2009
  • No Comment. [3 mi @ 9:00 min/mi]
    Warm up loop on 4/24/2009
  • No Comment. [4.5 mi @ 8:21 min/mi]
    Brentwood Loop on 4/22/2009
  • No Comment. [4.5 mi @ 8:53 min/mi]
    Leg stopped hurting on 7/19/2007
  • No Comment. [5 mi @ 12:00 min/mi]
    on 7/14/2007
  • No Comment. [4 mi @ 10:00 min/mi]
    on 6/28/2007
  • No Comment. [4.5 mi @ 8:53 min/mi]
    Toronto on 6/26/2007
  • No Comment. [4.5 mi @ 8:53 min/mi]
    on 6/21/2007
  • No Comment. [5 mi @ 9:00 min/mi]
    on 6/18/2007
  • No Comment. [7 mi @ 4:17 min/mi]
    go away shin splints on 6/16/2007
  • No Comment. [4.26 mi @ 8:27 min/mi]
    shin splints on 6/14/2007
  • No Comment. [5.26 mi @ 8:44 min/mi]
    on 6/11/2007
  • No Comment. [5 mi @ 9:11 min/mi]
    mullholand on 6/9/2007
  • No Comment. [8.26 mi @ 8:46 min/mi]
    long on 6/6/2007
  • No Comment. [2 mi @ 9:30 min/mi]
    mini run on 6/5/2007
  • No Comment. [4.6 mi @ 4:20 min/mi]
    on 6/4/2007
  • No Comment. [6 mi @ 9:20 min/mi]
    hung over 6 miles on 6/3/2007
  • No Comment. [4 mi @ 8:15 min/mi]
    fast four miler on 6/1/2007
  • No Comment. [8.26 mi @ 9:04 min/mi]
    Saw the Ocean! on 5/29/2007
  • No Comment. [6 mi @ 8:30 min/mi]
    Cloudy Day on 5/27/2007
  • No Comment. [6 mi @ 8:50 min/mi]
    Palm Springs Run! on 5/25/2007
  • No Comment. [2.26 mi @ 8:50 min/mi]
    Reno run! on 5/22/2007
  • No Comment. [4.3 mi @ 8:22 min/mi]
    Lauren Run on 5/19/2007
  • No Comment. [4 mi @ 8:30 min/mi]
    Fast Run on 5/17/2007
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