Tamir's RunBlog

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  • No Comment. [5.98 km @ 4:41 min/km]
    Basic Workout on 7/14/2009
  • Avg. Speed:32.4kph Avg. Cad: 90Rpm [49.05 km @ 2:57 min/km]
    Beit Kama on 7/13/2009
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