TechTalk's RunBlog

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  • Shoulders [45:00]
    Marriott PA on 11/11/2008
  • Stairmaster said 120 flights but that's ridiculous - more like 70-80 [2 mi @ 14:00 min/mi]
    Stair Climb on 11/9/2008
  • golden elephant thai food - yummy! [1.5 mi @ 16:40 min/mi]
    Lunch Walk on 11/7/2008
  • Chest and Bi [01:00:00]
    YMCA on 11/5/2008
  • stunningly beautiful day. had time to go to starbucks too! [9 mi @ 5:00 min/mi]
    YMCA on 11/5/2008
  • No Comment. [5.5 mi @ 4:10 min/mi]
    Voting on 11/4/2008
  • hooters for lunch? dude, that is so 1992 [1.5 mi @ 16:40 min/mi]
    Hooters walk on 11/3/2008
  • No Comment. [2.5 mi @ 14:00 min/mi]
    Date Night on 11/2/2008
  • Shoulders and triceps [01:15:00]
    Beuhler Y on 11/2/2008
  • No Comment. [5.46 mi @ 9:42 min/mi]
    Basic on 10/26/2008
  • No Comment. [3.34 mi @ 9:55 min/mi]
    Adjustable Distance on 7/8/2008
  • No Comment. [5.51 mi @ 9:55 min/mi]
    Adjustable Distance on 7/3/2008
  • No Comment. [5.32 km @ 6:01 min/km]
    5K on 6/24/2008
  • No Comment. [3.07 mi @ 10:10 min/mi]
    30 minutes on 6/19/2008
  • No Comment. [3.18 mi @ 9:41 min/mi]
    45 minutes on 6/10/2008
  • No Comment. [3.50 mi @ 9:25 min/mi]
    Basic on 6/3/2008
  • No Comment. [3.80 mi @ 9:19 min/mi]
    5 miles on 5/29/2008
  • No Comment. [3.38 mi @ 9:25 min/mi]
    Basic on 5/27/2008
  • No Comment. [5.01 mi @ 9:41 min/mi]
    5 miles on 5/21/2008
  • No Comment. [5.36 mi @ 10:01 min/mi]
    5 miles on 5/14/2008
  • No Comment. [3.99 mi @ 9:48 min/mi]
    5 miles on 5/13/2008
  • No Comment. [4.25 mi @ 10:04 min/mi]
    5 miles on 5/6/2008
  • No Comment. [4.82 mi @ 9:47 min/mi]
    5 miles on 4/27/2008
  • No Comment. [3.28 mi @ 9:32 min/mi]
    5 miles on 4/21/2008
  • No Comment. [5.13 mi @ 9:53 min/mi]
    5 miles on 4/16/2008
  • No Comment. [3.55 mi @ 9:19 min/mi]
    Adjustable Distance on 4/9/2008
  • No Comment. [3.31 mi @ 10:09 min/mi]
    Basic on 4/2/2008
  • No Comment. [3.60 mi @ 9:54 min/mi]
    Basic on 3/28/2008
  • No Comment. [4.01 mi @ 9:52 min/mi]
    Adjustable Distance on 3/25/2008
  • No Comment. [3.44 mi @ 9:47 min/mi]
    Basic on 3/19/2008
  • No Comment. [3.88 mi @ 9:25 min/mi]
    Adjustable Distance on 3/13/2008
  • No Comment. [3.32 mi @ 9:17 min/mi]
    Basic on 3/12/2008
  • No Comment. [3.73 mi @ 9:53 min/mi]
    Basic on 3/5/2008
  • No Comment. [1.70 mi @ 10:28 min/mi]
    Basic on 3/4/2008
  • No Comment. [3.80 mi @ 9:55 min/mi]
    Basic on 2/29/2008
  • No Comment. [4.82 mi @ 9:39 min/mi]
    45 minutes on 2/25/2008
  • No Comment. [3.43 mi @ 10:05 min/mi]
    Adjustable Distance on 2/20/2008
  • No Comment. [2.73 mi @ 11:13 min/mi]
    30 minutes on 2/13/2008
  • No Comment. [2.65 mi @ 11:26 min/mi]
    30 minutes on 2/11/2008
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