Wheelz's RunBlog

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  • No Comment. [11 mi @ 2:21 min/mi]
    on 8/3/2013
  • No Comment. [6 mi @ 3:39 min/mi]
    on 7/31/2013
  • No Comment. [1.25 mi @ 9:35 min/mi]
    on 7/27/2013
  • No Comment. [1.25 mi @ 12:48 min/mi]
    on 7/24/2013
  • No Comment. [.5 mi @ 10:00 min/mi]
    on 12/4/2008
  • No Comment. [1.2 mi @ 8:20 min/mi]
    on 12/4/2008
  • I hate leg Day [45:00]
    Leg Day on 11/28/2008
  • No Comment. [1.15 mi @ 8:41 min/mi]
    on 11/28/2008
  • No Comment. [.7 mi @ 10:00 min/mi]
    on 11/26/2008
  • No Comment. [45:00]
    on 11/26/2008
  • No Comment. [4.7 mi @ 4:15 min/mi]
    on 11/26/2008
  • I run after the challenge group [1.6 mi @ 10:37 min/mi]
    on 11/24/2008
  • No Comment. [1.45 mi @ 3:26 min/mi]
    on 11/12/2008
  • All legs [01:00:00]
    on 11/12/2008
  • Personal best for Time and distance [2.5 mi @ 8:24 min/mi]
    on 11/12/2008
  • No Comment. [01:00:00]
    on 11/10/2008
  • Gave it my all to break the 8 min mark [1 mi @ 8:05 min/mi]
    Going for 8 min Mile on 11/10/2008
  • No Comment. [.75 mi @ 16:00 min/mi]
    on 11/10/2008
  • All this hard work and I'm entering it while drinking a Bud Light Lime! [45:00]
    The Usual on 11/7/2008
  • Cool down plus warm up [.5 mi @ 10:00 min/mi]
    on 11/7/2008
  • Tried to run as fast as I could with out falling off the treadmill! [1.16 mi @ 8:37 min/mi]
    Fast as you can! on 11/7/2008
  • Not sure where this came from...didn't know I was capable of going that far [2.00 mi @ 9:30 min/mi]
    on 11/3/2008
  • Just a warm up [.5 mi @ 10:00 min/mi]
    on 10/30/2008
  • First time running since about March...NOTBAD! [1.25 mi @ 13:35 min/mi]
    on 10/15/2008
  • No Comment. [1.25 mi @ 8:48 min/mi]
    on 2/19/2008
  • No Comment. [01:00:00]
    on 2/6/2008
  • No Comment. [4.05 mi @ 3:42 min/mi]
    on 2/6/2008
  • No Comment. [4.15 mi @ 3:36 min/mi]
    on 2/4/2008
  • No Comment. [45:00]
    on 1/23/2008
  • No Comment. [4.08 mi @ 3:40 min/mi]
    Board with Running on 1/23/2008
  • No Comment. [45:00]
    on 1/22/2008
  • No Comment. [45:00]
    on 1/21/2008
  • No Comment. [1.08 mi @ 9:43 min/mi]
    on 1/21/2008
  • No Comment. [35:00]
    on 1/18/2008
  • Just a warm up run [0.5 mi @ 10:00 min/mi]
    on 1/18/2008
  • No Comment. [45:00]
    on 1/17/2008
  • No Comment. [.1 mi @ 40:00 min/mi]
    on 1/17/2008
  • No Comment. [1.25 mi @ 8:24 min/mi]
    on 1/17/2008
  • No Comment. [1 mi @ 9:09 min/mi]
    on 1/16/2008
  • No Comment. [01:00:00]
    on 1/16/2008
  • No Comment. [1 mi @ 9:30 min/mi]
    Back at It! on 1/10/2008
  • No Comment. [30:00]
    on 12/4/2007
  • No Comment. [1 mi @ 9:24 min/mi]
    on 12/4/2007
  • No Comment. [01:00:00]
    on 12/3/2007
  • No Comment. [0.1 mi @ 40:00 min/mi]
    on 12/3/2007
  • No Comment. [1.5 mi @ 10:00 min/mi]
    on 12/3/2007
  • No Comment. [1.1 mi @ 10:27 min/mi]
    on 11/30/2007
  • No Comment. [01:00:00]
    on 11/30/2007
  • No Comment. [01:00:00]
    Back at It on 11/28/2007
  • No Comment. [1 mi @ 11:30 min/mi]
    first time on 11/28/2007
  • No Comment. [01:00:00]
    on 11/26/2007
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