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adamreece's
RunBlog
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Outside, knee felt so-so but not full strength, cardio endurance was terrible
[2 mi @ 10:01 min/mi]
on 5/27/2011
Felt better. No soreness. Started slower, finished strong.
[3.53 mi @ 9:28 min/mi]
on 5/8/2011
Normal loop, tried for 4.5 but had to cut back early. Sore feet, side cramp. Bad food day.
[3.4 mi @ 9:32 min/mi]
on 5/6/2011
Outside, normal loop, slightly extended to return dog
[3.4 mi @ 9:32 min/mi]
on 4/29/2011
Outside, normal loop
[3.1 mi @ 9:34 min/mi]
on 4/23/2011
No Comment.
[00:00]
on 5/13/2010
No Comment.
[02:00:00]
Basketball on 5/11/2010
No Comment.
[00:00]
on 5/10/2010
No Comment.
[00:00]
on 5/8/2010
No Comment.
[00:00]
on 5/5/2010
No Comment.
[02:00:00]
Basketball on 5/4/2010
No Comment.
[00:00]
on 5/3/2010
No Comment.
[00:00]
on 4/30/2010
No Comment.
[2.2 mi @ 9:20 min/mi]
on 4/29/2010
No Comment.
[00:00]
on 4/28/2010
No Comment.
[3.0 mi @ 9:48 min/mi]
on 4/26/2010
No Comment.
[00:00]
on 4/26/2010
No Comment.
[00:00]
on 4/23/2010
No Comment.
[2.2 mi @ 8:39 min/mi]
on 4/22/2010
No Comment.
[00:00]
on 4/21/2010
No Comment.
[00:00]
on 4/19/2010
No Comment.
[00:00]
on 4/13/2010
No Comment.
[00:00]
on 4/12/2010
No Comment.
[2 mi @ 10:07 min/mi]
on 4/11/2010
No Comment.
[00:00]
on 4/2/2010
No Comment.
[00:00]
on 4/1/2010
No Comment.
[00:00]
on 3/30/2010
No Comment.
[00:00]
on 3/29/2010
No Comment.
[00:00]
on 3/25/2010
No Comment.
[00:00]
on 3/23/2010
No Comment.
[45:00]
on 3/22/2010
No Comment.
[45:00]
on 3/20/2010
No Comment.
[45:00]
on 3/19/2010
No Comment.
[45:00]
on 3/16/2010
No Comment.
[45:00]
on 3/15/2010
No Comment.
[45:00]
on 3/12/2010
No Comment.
[45:00]
on 3/11/2010
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