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davisdave's
RunBlog
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No Comment.
[3.51 mi @ 9:15 min/mi]
30 minutes on 2/19/2009
No Comment.
[2.80 mi @ 9:27 min/mi]
20 minutes on 1/25/2009
No Comment.
[3.57 mi @ 8:54 min/mi]
Basic on 12/4/2008
No Comment.
[4.25 mi @ 9:45 min/mi]
Basic on 11/18/2008
No Comment.
[13.11 mi @ 8:52 min/mi]
on 10/12/2008
No Comment.
[4.15 mi @ 9:38 min/mi]
Basic on 10/8/2008
No Comment.
[11.05 mi @ 10:00 min/mi]
Basic on 10/5/2008
No Comment.
[0.02 mi @ 14:44 min/mi]
Basic on 10/5/2008
No Comment.
[10.35 mi @ 9:43 min/mi]
Basic on 9/21/2008
No Comment.
[6.61 mi @ 9:11 min/mi]
6.15 miles on 9/20/2008
No Comment.
[4.33 mi @ 9:21 min/mi]
Basic on 9/16/2008
No Comment.
[5.20 mi @ 9:41 min/mi]
Basic on 9/13/2008
No Comment.
[6.55 mi @ 9:07 min/mi]
6.15 miles on 9/7/2008
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[4.15 mi @ 9:20 min/mi]
Basic on 8/16/2008
No Comment.
[3.90 mi @ 9:27 min/mi]
Basic on 8/10/2008
No Comment.
[26.22 mi @ 10:08 min/mi]
Marathon on 8/3/2008
No Comment.
[4.13 km @ 5:44 min/km]
5K on 7/31/2008
No Comment.
[12.31 mi @ 10:05 min/mi]
12.00 miles on 7/19/2008
No Comment.
[5.87 mi @ 10:25 min/mi]
Basic on 7/15/2008
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[21.22 mi @ 10:13 min/mi]
20.00 miles on 7/13/2008
No Comment.
[4.26 mi @ 9:10 min/mi]
Basic on 7/11/2008
No Comment.
[18.15 mi @ 9:59 min/mi]
17.00 miles on 7/5/2008
No Comment.
[4.23 mi @ 9:00 min/mi]
Basic on 7/3/2008
No Comment.
[4.31 mi @ 9:12 min/mi]
Basic on 7/1/2008
No Comment.
[12.4 mi @ 10:04 min/mi]
on 6/29/2008
No Comment.
[6.67 mi @ 9:13 min/mi]
6.10 miles on 6/28/2008
No Comment.
[1.42 mi @ 9:47 min/mi]
Basic on 6/23/2008
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[18.33 mi @ 10:26 min/mi]
18.00 miles on 6/14/2008
No Comment.
[6.28 mi @ 8:48 min/mi]
6.25 miles on 6/12/2008
No Comment.
[17.05 mi @ 10:01 min/mi]
17.00 miles on 6/8/2008
No Comment.
[4.68 mi @ 9:29 min/mi]
Basic on 6/5/2008
No Comment.
[5.99 mi @ 9:11 min/mi]
Basic on 6/3/2008
No Comment.
[15.53 mi @ 9:56 min/mi]
15.00 miles on 6/1/2008
No Comment.
[10.20 mi @ 10:27 min/mi]
15.00 miles on 5/26/2008
No Comment.
[3.18 mi @ 9:30 min/mi]
Basic on 5/20/2008
No Comment.
[14.10 mi @ 9:51 min/mi]
14.00 miles on 5/18/2008
No Comment.
[4.52 mi @ 9:44 min/mi]
Basic on 5/15/2008
No Comment.
[4.40 mi @ 9:14 min/mi]
Basic on 5/13/2008
No Comment.
[9.04 mi @ 8:54 min/mi]
9.00 miles on 5/11/2008
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[3.99 mi @ 9:17 min/mi]
Basic on 5/6/2008
No Comment.
[12.54 mi @ 9:15 min/mi]
12.00 miles on 5/4/2008
No Comment.
[3.10 mi @ 8:46 min/mi]
Basic on 5/1/2008
No Comment.
[4.46 mi @ 9:12 min/mi]
Basic on 4/29/2008
No Comment.
[11.21 mi @ 9:33 min/mi]
11.00 miles on 4/26/2008
No Comment.
[6.29 mi @ 8:48 min/mi]
Basic on 4/20/2008
No Comment.
[3.69 mi @ 8:56 min/mi]
Basic on 4/17/2008
No Comment.
[9.37 mi @ 9:10 min/mi]
9.00 miles on 4/13/2008
No Comment.
[4.38 mi @ 8:58 min/mi]
Basic on 4/10/2008
No Comment.
[3.48 mi @ 8:51 min/mi]
Basic on 4/8/2008
No Comment.
[8.25 mi @ 9:10 min/mi]
8.00 miles on 4/6/2008
No Comment.
[4.95 mi @ 9:20 min/mi]
Basic on 4/5/2008
No Comment.
[4.63 mi @ 8:59 min/mi]
4.00 miles on 4/3/2008
No Comment.
[2.59 mi @ 10:00 min/mi]
2 miles on 3/29/2008
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[3.36 mi @ 9:19 min/mi]
Basic on 3/23/2008
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[5.50 mi @ 9:45 min/mi]
Basic on 3/19/2008
No Comment.
[10.55 mi @ 9:06 min/mi]
Basic on 3/16/2008
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[3.22 mi @ 9:00 min/mi]
4.00 miles on 3/15/2008
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[5.32 mi @ 8:40 min/mi]
Basic on 3/13/2008
No Comment.
[4.95 mi @ 9:15 min/mi]
Basic on 3/11/2008
No Comment.
[6.8 mi @ 9:47 min/mi]
Basic on 3/9/2008
No Comment.
[6.63 mi @ 8:33 min/mi]
Basic on 3/8/2008
No Comment.
[4 mi @ 8:57 min/mi]
on 2/27/2008
No Comment.
[6.48 mi @ 8:45 min/mi]
Basic on 2/21/2008
No Comment.
[3.57 mi @ 8:35 min/mi]
3.00 miles on 2/17/2008
No Comment.
[4.67 mi @ 8:48 min/mi]
Basic on 2/12/2008
No Comment.
[6.44 mi @ 8:39 min/mi]
Basic on 2/10/2008
No Comment.
[6.57 mi @ 8:43 min/mi]
Basic on 2/3/2008
No Comment.
[5.37 mi @ 8:25 min/mi]
Basic on 1/22/2008
No Comment.
[6.63 mi @ 8:26 min/mi]
6.40 miles on 1/20/2008
No Comment.
[4.57 mi @ 8:21 min/mi]
Time 0:34 on 1/19/2008
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[4.01 mi @ 8:15 min/mi]
4.00 miles on 1/17/2008
No Comment.
[6.72 mi @ 8:37 min/mi]
6.40 miles on 1/13/2008
No Comment.
[3.49 mi @ 8:45 min/mi]
30 minutes on 1/12/2008
No Comment.
[6.62 mi @ 8:35 min/mi]
6.25 miles on 1/6/2008
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[4.1 mi @ 9:30 min/mi]
on 1/5/2008
No Comment.
[6.18 mi @ 8:31 min/mi]
on 1/3/2008
No Comment.
[10.39 mi @ 8:35 min/mi]
10 miles on 12/30/2007
No Comment.
[6.71 mi @ 8:31 min/mi]
6.25 miles on 12/28/2007
No Comment.
[4.64 mi @ 8:18 min/mi]
Basic on 12/24/2007
No Comment.
[4.67 mi @ 8:21 min/mi]
Basic on 12/23/2007
No Comment.
[6.69 mi @ 8:35 min/mi]
6.00 miles on 12/22/2007
No Comment.
[5.10 mi @ 8:04 min/mi]
5 miles on 12/20/2007
No Comment.
[5.00 mi @ 8:33 min/mi]
Basic on 12/18/2007
No Comment.
[2.61 mi @ 8:41 min/mi]
Basic on 12/15/2007
No Comment.
[3.8 mi @ 8:45 min/mi]
Basic on 12/15/2007
No Comment.
[4.44 mi @ 8:24 min/mi]
Basic on 12/13/2007
No Comment.
[3.9 mi @ 7:56 min/mi]
30 minutes on 12/11/2007
No Comment.
[6.23 mi @ 9:04 min/mi]
Basic on 12/8/2007
No Comment.
[6 mi @ 10:00 min/mi]
on 12/6/2007
No Comment.
[4.30 mi @ 8:40 min/mi]
4.00 miles on 12/4/2007
No Comment.
[6.41 mi @ 8:58 min/mi]
6.00 miles on 12/2/2007
No Comment.
[6.40 mi @ 9:10 min/mi]
Basic on 12/1/2007
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[4.50 mi @ 9:33 min/mi]
Basic on 11/29/2007
No Comment.
[2.39 mi @ 9:28 min/mi]
Basic on 11/27/2007
No Comment.
[3.39 mi @ 9:09 min/mi]
30 minutes on 11/25/2007
No Comment.
[8.55 mi @ 8:50 min/mi]
Basic on 11/23/2007
No Comment.
[3.16 mi @ 9:37 min/mi]
30 minutes on 11/21/2007
No Comment.
[5.37 mi @ 9:40 min/mi]
Basic on 11/20/2007
No Comment.
[10.21 mi @ 9:28 min/mi]
6.00 miles on 11/18/2007
No Comment.
[4.26 mi @ 10:19 min/mi]
Basic on 11/13/2007
No Comment.
[7.55 mi @ 9:04 min/mi]
6.00 miles on 11/11/2007
No Comment.
[3.12 mi @ 8:55 min/mi]
3.00 miles on 11/10/2007
No Comment.
[5.01 km @ 6:06 min/km]
5K on 11/5/2007
No Comment.
[6.43 mi @ 9:00 min/mi]
6.00 miles on 11/4/2007
No Comment.
[4.39 mi @ 9:51 min/mi]
Basic on 11/1/2007
No Comment.
[4.41 mi @ 9:39 min/mi]
3.00 miles on 10/25/2007
No Comment.
[6.37 mi @ 10:08 min/mi]
Basic on 10/23/2007
No Comment.
[5.00 km @ 5:25 min/km]
5K on 10/20/2007
No Comment.
[4.80 mi @ 8:52 min/mi]
5 miles on 10/18/2007
No Comment.
[10.53 mi @ 9:46 min/mi]
10 miles on 9/30/2007
No Comment.
[3.12 mi @ 8:58 min/mi]
Basic on 9/29/2007
No Comment.
[2.66 mi @ 9:24 min/mi]
Time 0:25 on 9/27/2007
No Comment.
[8.08 mi @ 10:24 min/mi]
Time 1:15 on 9/25/2007
No Comment.
[5.87 mi @ 10:28 min/mi]
6.00 miles on 9/20/2007
No Comment.
[3 mi @ 10:00 min/mi]
on 9/19/2007
No Comment.
[18 mi @ 40:00 min/mi]
Half Dome on 9/15/2007
No Comment.
[4.46 mi @ 10:07 min/mi]
4.00 miles on 9/11/2007
No Comment.
[8.32 mi @ 9:34 min/mi]
8.00 miles on 9/9/2007
No Comment.
[3.22 mi @ 9:55 min/mi]
Basic on 9/7/2007
No Comment.
[9.38 mi @ 10:39 min/mi]
Basic on 9/2/2007
No Comment.
[2.59 mi @ 10:29 min/mi]
3.00 miles on 8/30/2007
No Comment.
[2.5 mi @ 12:00 min/mi]
on 8/28/2007
No Comment.
[7.56 mi @ 10:17 min/mi]
8.00 miles on 8/26/2007
No Comment.
[3.76 mi @ 9:19 min/mi]
Basic on 8/22/2007
No Comment.
[4.92 mi @ 10:14 min/mi]
Basic on 8/20/2007
No Comment.
[12 km @ 3:31 min/km]
Angel Island 12k on 8/18/2007
No Comment.
[3.46 mi @ 10:37 min/mi]
3.00 miles on 8/14/2007
No Comment.
[6.41 mi @ 10:09 min/mi]
6.00 miles on 8/12/2007
No Comment.
[6.24 mi @ 9:31 min/mi]
Basic on 8/9/2007
No Comment.
[5.9 mi @ 11:34 min/mi]
on 8/8/2007
No Comment.
[5.25 mi @ 9:55 min/mi]
Basic on 8/5/2007
No Comment.
[4.06 mi @ 9:58 min/mi]
on 8/1/2007
First Marathon!
[26.21 mi @ 10:52 min/mi]
Marathon on 7/29/2007
No Comment.
[8.04 mi @ 9:53 min/mi]
8.00 miles on 7/22/2007
No Comment.
[5.11 mi @ 10:21 min/mi]
5 miles on 7/17/2007
No Comment.
[10.86 mi @ 11:09 min/mi]
12.00 miles on 7/15/2007
No Comment.
[6.58 mi @ 10:03 min/mi]
Basic on 7/10/2007
No Comment.
[20.32 mi @ 10:47 min/mi]
20.00 miles on 7/8/2007
No Comment.
[0.54 mi @ 10:12 min/mi]
20.00 miles on 7/8/2007
No Comment.
[4.00 mi @ 8:55 min/mi]
4.00 miles on 7/6/2007
No Comment.
[10.00 mi @ 10:11 min/mi]
10.00 miles on 7/4/2007
No Comment.
[14.29 mi @ 9:54 min/mi]
14.00 miles on 7/1/2007
No Comment.
[5.07 mi @ 10:03 min/mi]
4.60 miles on 6/28/2007
No Comment.
[2.01 mi @ 9:03 min/mi]
2 miles on 6/26/2007
http://www.gmap-pedometer.com/?r=1075584
[18 mi @ 10:27 min/mi]
18.00 miles on 6/23/2007
No Comment.
[3.25 mi @ 10:13 min/mi]
3.00 miles on 6/21/2007
horrible run, stomach and hip pain. better luck next week I hope
[12 mi @ 10:37 min/mi]
12.00 miles on 6/17/2007
No Comment.
[8.02 mi @ 10:21 min/mi]
8.00 miles on 6/14/2007
No Comment.
[4.04 mi @ 9:44 min/mi]
4.00 miles on 6/12/2007
No Comment.
[16.00 mi @ 10:16 min/mi]
16.00 miles on 6/10/2007
No Comment.
[8.74 mi @ 9:35 min/mi]
8.00 miles on 6/6/2007
No Comment.
[3.11 mi @ 9:29 min/mi]
3.00 miles on 6/5/2007
No Comment.
[15.00 mi @ 10:09 min/mi]
15.00 miles on 6/2/2007
No Comment.
[7.07 mi @ 9:40 min/mi]
7.00 miles on 5/31/2007
No Comment.
[4.01 mi @ 9:14 min/mi]
4.00 miles on 5/29/2007
No Comment.
[10.00 mi @ 9:46 min/mi]
10.00 miles on 5/27/2007
No Comment.
[7.00 mi @ 9:19 min/mi]
7.00 miles on 5/23/2007
No Comment.
[13.12 mi @ 10:32 min/mi]
Half Marathon on 5/19/2007
No Comment.
[3.27 mi @ 10:35 min/mi]
3.00 miles on 5/15/2007
No Comment.
[12.00 mi @ 10:07 min/mi]
12.00 miles on 5/12/2007
No Comment.
[3.57 mi @ 9:46 min/mi]
3.00 miles on 5/10/2007
No Comment.
[6.00 mi @ 11:07 min/mi]
6.00 miles on 5/8/2007
No Comment.
[6.43 mi @ 9:57 min/mi]
6.00 miles on 5/6/2007
No Comment.
[5.00 mi @ 10:24 min/mi]
5 miles on 5/1/2007
No Comment.
[10.31 mi @ 10:01 min/mi]
10 miles on 4/29/2007
No Comment.
[4.03 mi @ 11:12 min/mi]
4.00 miles on 4/26/2007
No Comment.
[5.01 mi @ 10:06 min/mi]
5 miles on 4/24/2007
No Comment.
[9.15 mi @ 9:55 min/mi]
9.00 miles on 4/22/2007
No Comment.
[4.01 mi @ 9:47 min/mi]
4.00 miles on 4/19/2007
No Comment.
[3.11 mi @ 10:32 min/mi]
3.00 miles on 4/17/2007
No Comment.
[8.09 mi @ 10:10 min/mi]
8.00 miles on 4/15/2007
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