Workout
Dump
.com
{beta}
Share your workout data
Home
Browse
Forums
Login
Sign Up
dawson64's
RunBlog
back to dawson64's page
▲
30 mph head wind :-S
[4.55 mi @ 5:25 min/mi]
on 4/15/2011
No Comment.
[4.55 mi @ 5:03 min/mi]
on 4/14/2011
No Comment.
[4.55 mi @ 4:36 min/mi]
on 4/13/2011
No Comment.
[4.55 mi @ 4:50 min/mi]
on 4/12/2011
2nd time of the year, first time was back in Feb :-)
[4.55 mi @ 5:03 min/mi]
Bike tuned up :-) on 4/7/2011
Broke 20 min round trip!
[4.5 mi @ 4:14 min/mi]
on 4/22/2010
No Comment.
[4.5 mi @ 4:35 min/mi]
on 4/21/2010
No Comment.
[4.5 mi @ 4:53 min/mi]
on 4/20/2010
No Comment.
[2.25 mi @ 5:06 min/mi]
home from work on 3/31/2010
45F out this morning :-)
[2.25 mi @ 4:13 min/mi]
Biked to work on 3/31/2010
Out of shape but it was also 28F out.
[4.6 mi @ 4:20 min/mi]
Work & back on 3/27/2010
driveway but didn't get to the sidewalk
[30:00]
Shovel 6" snow on 12/6/2008
ugh! Didn't break out the snow blower
[30:00]
Shovel 4" on 12/6/2008
No Comment.
[45:00]
hike / geocache on 11/30/2008
No Comment.
[01:00:00]
geocache on 11/30/2008
No Comment.
[25:00]
shovel on 11/24/2008
No Comment.
[35:00]
on 11/23/2008
No Comment.
[30:00]
on 11/16/2008
mall
[30:00]
on 11/15/2008
No Comment.
[1.5 mi @ 20:00 min/mi]
on 11/9/2008
Pulling Ua & out Geocahing in Zeeland
[8.2 mi @ 7:19 min/mi]
on 11/5/2008
No Comment.
[3 mi @ 4:19 min/mi]
on 11/5/2008
No Comment.
[3 mi @ 4:49 min/mi]
on 11/5/2008
ugh!
[0.4 mi @ 11:15 min/mi]
1st on 11/2/2008
No Comment.
[1.1 mi @ 23:10 min/mi]
on 11/2/2008
No Comment.
[3 mi @ 4:34 min/mi]
on 8/13/2007
No Comment.
[3 mi @ 4:19 min/mi]
on 8/10/2007
No Comment.
[3 mi @ 4:29 min/mi]
on 8/10/2007
No Comment.
[6 mi @ 4:32 min/mi]
on 8/6/2007
No Comment.
[6 mi @ 4:44 min/mi]
on 7/20/2007
No Comment.
[3 mi @ 4:34 min/mi]
on 6/26/2007
No Comment.
[3 mi @ 4:13 min/mi]
on 6/25/2007
No Comment.
[3 mi @ 4:44 min/mi]
on 6/25/2007
No Comment.
[3 mi @ 4:28 min/mi]
on 6/18/2007
No Comment.
[3 mi @ 4:01 min/mi]
on 6/15/2007
No Comment.
[3 mi @ 4:40 min/mi]
on 6/15/2007
No Comment.
[3.9 mi @ 5:23 min/mi]
on 6/14/2007
No Comment.
[5.15 mi @ 4:39 min/mi]
on 6/14/2007
No Comment.
[6 mi @ 7:30 min/mi]
on 6/12/2007
w00t... first <4 min mile
[3 mi @ 3:56 min/mi]
on 6/12/2007
No Comment.
[3 mi @ 4:36 min/mi]
on 6/12/2007
No Comment.
[3 mi @ 4:00 min/mi]
on 6/11/2007
No Comment.
[3 mi @ 4:23 min/mi]
on 6/11/2007
No Comment.
[3 mi @ 4:40 min/mi]
on 6/9/2007
Winnndddyyy
[3 mi @ 5:16 min/mi]
Winnndddyyy on 6/7/2007
No Comment.
[4.57 mi @ 4:45 min/mi]
on 6/7/2007
No Comment.
[3 mi @ 4:49 min/mi]
on 6/6/2007
No Comment.
[3 mi @ 4:34 min/mi]
on 6/5/2007
No Comment.
[3 mi @ 4:34 min/mi]
on 6/4/2007
No Comment.
[3 mi @ 4:41 min/mi]
on 6/4/2007
No Comment.
[3 mi @ 4:30 min/mi]
on 5/25/2007
No Comment.
[3 mi @ 4:49 min/mi]
on 5/25/2007
No Comment.
[3.9 mi @ 5:30 min/mi]
on 5/24/2007
No Comment.
[3 mi @ 4:26 min/mi]
on 5/24/2007
No Comment.
[3 mi @ 5:04 min/mi]
on 5/23/2007
No Comment.
[3 mi @ 4:33 min/mi]
To Work on 5/23/2007
No Comment.
[8.5 mi @ 6:04 min/mi]
$ on 5/22/2007
No Comment.
[6 mi @ 4:46 min/mi]
Work on 5/21/2007
No Comment.
[3 mi @ 4:49 min/mi]
on 5/17/2007
No Comment.
[3 mi @ 5:30 min/mi]
on 5/17/2007
No Comment.
[5.33 mi @ 4:56 min/mi]
To work & $ counseling on 5/16/2007
No Comment.
[3 mi @ 5:30 min/mi]
to work on 5/16/2007
No Comment.
[3 mi @ 5:15 min/mi]
on 5/14/2007
No Comment.
[3.01 mi @ 5:16 min/mi]
To Work on 5/14/2007
No Comment.
[3.05 mi @ 4:01 min/mi]
way home on 4/24/2007
1st trip to work this year. Started out with 730.8 Miles on the bike.
[3 mi @ 5:09 min/mi]
To Work on 4/24/2007
▼
Watch the latest videos on YouTube.com