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dmxc's
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No Comment.
[9.19 km @ 5:49 p/km]
Alap on 2/21/2009
No Comment.
[12.08 km @ 6:09 p/km]
10k on 2/19/2009
No Comment.
[5.56 km @ 5:42 p/km]
Alap on 2/18/2009
No Comment.
[6.45 km @ 5:10 p/km]
5k on 2/14/2009
No Comment.
[9.67 km @ 5:43 p/km]
Alap on 2/10/2009
No Comment.
[11.02 km @ 5:39 p/km]
11.00 kilométer on 2/8/2009
No Comment.
[5.90 km @ 5:15 p/km]
5k on 2/7/2009
No Comment.
[5.33 km @ 5:10 p/km]
5k on 2/5/2009
No Comment.
[9.39 km @ 5:40 p/km]
Alap on 2/3/2009
No Comment.
[11.45 km @ 5:45 p/km]
11.05 kilométer on 2/1/2009
No Comment.
[8.52 km @ 7:43 p/km]
11.00 kilométer on 1/29/2009
No Comment.
[11.16 km @ 5:48 p/km]
11.00 kilométer on 1/27/2009
No Comment.
[12.69 km @ 5:30 p/km]
12.00 kilométer on 1/24/2009
No Comment.
[11.05 km @ 5:36 p/km]
7.00 kilométer on 1/20/2009
No Comment.
[18.34 km @ 5:41 p/km]
11.00 kilométer on 1/18/2009
No Comment.
[11.81 km @ 5:33 p/km]
10k on 1/12/2009
No Comment.
[12.15 km @ 5:43 p/km]
11.00 kilométer on 1/10/2009
No Comment.
[11.48 km @ 6:01 p/km]
10k on 1/6/2009
No Comment.
[12.17 km @ 5:46 p/km]
10k on 1/4/2009
No Comment.
[12.79 km @ 5:48 p/km]
Alap on 12/29/2008
No Comment.
[12.27 km @ 5:33 p/km]
10k on 12/27/2008
No Comment.
[11.24 km @ 5:24 p/km]
10k on 12/21/2008
No Comment.
[7.49 km @ 5:27 p/km]
Alap on 12/14/2008
No Comment.
[5.02 km @ 6:38 p/km]
Alap on 12/13/2008
No Comment.
[7.70 km @ 5:23 p/km]
10k on 12/7/2008
No Comment.
[13.02 km @ 6:40 p/km]
Alap on 11/29/2008
No Comment.
[8.23 km @ 7:22 p/km]
10k on 11/25/2008
No Comment.
[11.38 mi @ 5:25 p/km]
Alap on 11/22/2008
No Comment.
[23.72 mi @ 5:51 p/km]
Alap on 11/16/2008
No Comment.
[6.20 km @ 5:02 min/km]
on 11/15/2008
No Comment.
[10.73 mi @ 5:45 p/km]
10k on 11/10/2008
No Comment.
[6.18 km @ 6:02 min/km]
on 11/10/2008
No Comment.
[10.35 km @ 6:08 min/km]
on 11/9/2008
No Comment.
[13.90 km @ 5:17 p/km]
11.00 kilométer on 11/6/2008
No Comment.
[9.85 km @ 5:21 p/km]
Alap on 11/4/2008
No Comment.
[11.85 km @ 5:15 p/km]
11.00 kilométer on 11/1/2008
No Comment.
[6.95 km @ 5:35 p/km]
Alap on 10/26/2008
No Comment.
[7.48 km @ 5:26 p/km]
Alap on 10/21/2008
No Comment.
[17.03 km @ 5:22 p/km]
11.00 kilométer on 10/18/2008
No Comment.
[11.43 km @ 5:26 p/km]
11.00 kilométer on 10/14/2008
Just relaxing swim after 12k run
[1 km @ 31:00 min/km]
on 10/12/2008
No Comment.
[12.01 km @ 5:26 p/km]
10k on 10/12/2008
No Comment.
[17.20 km @ 5:39 p/km]
11.00 kilométer on 10/9/2008
No Comment.
[11.24 km @ 5:42 p/km]
11.20 kilométer on 10/7/2008
No Comment.
[11.21 km @ 5:32 p/km]
Alap on 9/30/2008
Relax after a 11.3k run
[1.1 km @ 28:10 min/km]
Just relax on 9/28/2008
No Comment.
[12.00 km @ 5:18 p/km]
10k on 9/28/2008
No Comment.
[14.22 km @ 5:19 p/km]
10k on 9/22/2008
No Comment.
[5.76 km @ 5:01 p/km]
Alap on 9/17/2008
No Comment.
[6.76 km @ 5:23 p/km]
6.50 kilométer on 9/13/2008
No Comment.
[11.23 km @ 5:47 p/km]
11.20 kilométer on 9/11/2008
No Comment.
[7.28 km @ 6:02 p/km]
7.00 kilométer on 9/9/2008
No Comment.
[14.52 mf @ 9:59 p/mf]
Félmaraton on 9/7/2008
No Comment.
[6.03 km @ 5:55 p/km]
5k on 9/6/2008
No Comment.
[2.27 km @ 5:40 p/km]
Alap on 8/31/2008
No Comment.
[2.27 km @ 5:40 p/km]
Alap on 8/31/2008
No Comment.
[11.20 km @ 5:07 p/km]
11.00 kilométer on 8/31/2008
No Comment.
[11.22 km @ 5:34 p/km]
11.00 kilométer on 8/29/2008
No Comment.
[6.27 km @ 7:44 p/km]
Alap on 8/26/2008
No Comment.
[11.14 km @ 5:35 p/km]
11.00 kilométer on 8/25/2008
No Comment.
[11.53 km @ 5:57 p/km]
11.00 kilométer on 8/23/2008
No Comment.
[9.37 km @ 5:35 p/km]
Alap on 8/20/2008
No Comment.
[6.09 km @ 5:19 p/km]
Alap on 8/17/2008
No Comment.
[11.28 km @ 5:32 p/km]
11.00 kilométer on 8/11/2008
No Comment.
[11.21 km @ 5:26 p/km]
10k on 8/10/2008
No Comment.
[5.49 km @ 4:51 p/km]
5k on 8/7/2008
No Comment.
[11.49 km @ 5:11 p/km]
10k on 8/5/2008
No Comment.
[17.92 km @ 6:03 p/km]
15.00 kilométer on 8/3/2008
No Comment.
[11.91 km @ 5:35 p/km]
10.60 kilométer on 7/30/2008
No Comment.
[5.28 km @ 5:02 p/km]
Alap on 7/28/2008
No Comment.
[11.25 km @ 5:33 p/km]
10k on 7/27/2008
No Comment.
[11.18 km @ 5:38 p/km]
10k on 7/25/2008
No Comment.
[5.56 km @ 5:14 p/km]
Alap on 7/20/2008
No Comment.
[11.40 km @ 5:34 p/km]
10.70 kilométer on 7/17/2008
No Comment.
[15.33 km @ 5:51 p/km]
Alap on 7/15/2008
No Comment.
[14.52 km @ 6:04 p/km]
12.00 kilométer on 7/13/2008
No Comment.
[11.03 km @ 5:40 p/km]
10k on 7/11/2008
No Comment.
[10.50 km @ 5:18 p/km]
10k on 7/6/2008
No Comment.
[11.03 km @ 6:18 p/km]
Alap on 7/5/2008
No Comment.
[10.78 km @ 5:44 p/km]
8.00 kilométer on 7/4/2008
No Comment.
[10.82 km @ 6:01 p/km]
Alap on 7/2/2008
No Comment.
[3.14 km @ 6:59 p/km]
Alap on 7/2/2008
No Comment.
[12.34 km @ 5:59 p/km]
8.00 kilométer on 7/1/2008
No Comment.
[8.88 km @ 6:02 p/km]
Alap on 6/30/2008
No Comment.
[8.53 km @ 5:37 p/km]
5k on 6/29/2008
No Comment.
[11.55 km @ 5:49 p/km]
5k on 6/27/2008
No Comment.
[6.31 km @ 5:44 p/km]
5k on 6/25/2008
No Comment.
[11.20 km @ 5:51 p/km]
10k on 6/23/2008
No Comment.
[7.77 km @ 5:26 p/km]
7.00 kilométer on 6/21/2008
No Comment.
[11.52 km @ 5:37 p/km]
10k on 6/19/2008
No Comment.
[7.30 km @ 5:50 p/km]
Alap on 6/18/2008
No Comment.
[8.77 km @ 5:32 p/km]
Alap on 6/15/2008
No Comment.
[7.06 km @ 5:45 p/km]
7.00 kilométer on 6/11/2008
No Comment.
[5.48 km @ 5:39 p/km]
5k on 6/9/2008
No Comment.
[7.24 km @ 5:10 p/km]
7.00 kilométer on 6/8/2008
No Comment.
[5.37 km @ 5:04 p/km]
5k on 6/4/2008
No Comment.
[8.39 km @ 5:23 p/km]
7.00 kilométer on 6/2/2008
No Comment.
[8.40 km @ 5:26 p/km]
7.00 kilométer on 5/31/2008
No Comment.
[7.36 km @ 5:31 p/km]
7.00 kilométer on 5/28/2008
No Comment.
[5.33 km @ 5:02 p/km]
5k on 5/26/2008
No Comment.
[11.44 km @ 5:45 p/km]
10k on 5/24/2008
No Comment.
[5.38 km @ 5:08 p/km]
5k on 5/21/2008
No Comment.
[7.35 km @ 5:25 p/km]
7.00 kilométer on 5/19/2008
No Comment.
[1.1 km @ 24:32 min/km]
on 5/17/2008
No Comment.
[7.03 km @ 5:07 p/km]
5k on 5/17/2008
No Comment.
[10.61 km @ 6:38 p/km]
Alap on 5/14/2008
No Comment.
[5.42 km @ 5:01 p/km]
5k on 5/12/2008
No Comment.
[8.02 km @ 5:05 p/km]
7.00 kilométer on 5/10/2008
No Comment.
[7.30 km @ 5:37 p/km]
7.00 kilométer on 5/7/2008
No Comment.
[8.15 km @ 5:49 p/km]
7.00 kilométer on 5/6/2008
No Comment.
[11.24 km @ 5:21 p/km]
10k on 5/3/2008
No Comment.
[8.02 km @ 5:22 p/km]
7.00 kilométer on 4/30/2008
No Comment.
[7.41 km @ 5:16 p/km]
5k on 4/29/2008
No Comment.
[7.07 km @ 5:54 p/km]
7.00 kilométer on 4/24/2008
No Comment.
[7.21 km @ 5:41 p/km]
7.00 kilométer on 4/23/2008
No Comment.
[8.20 km @ 5:42 p/km]
7.00 kilométer on 4/21/2008
No Comment.
[2.1 km @ 22:28 min/km]
on 4/19/2008
No Comment.
[8.11 km @ 5:49 p/km]
7.00 kilométer on 4/17/2008
No Comment.
[5.02 km @ 5:16 p/km]
5k on 4/16/2008
No Comment.
[8.31 km @ 5:52 p/km]
7.00 kilométer on 4/14/2008
No Comment.
[2 km @ 23:00 min/km]
on 4/12/2008
No Comment.
[8.20 km @ 5:30 p/km]
Alap on 4/10/2008
No Comment.
[10.23 km @ 5:48 p/km]
7.00 kilométer on 4/7/2008
Just swimming with my son
[2 km @ 35:00 min/km]
on 4/5/2008
No Comment.
[8.36 km @ 5:33 p/km]
5k on 4/4/2008
No Comment.
[8.31 km @ 5:46 p/km]
5k on 3/31/2008
No Comment.
[5.48 km @ 5:15 p/km]
5k on 3/30/2008
No Comment.
[1 km @ 22:01 min/km]
on 3/29/2008
No Comment.
[7.24 km @ 5:47 p/km]
Alap on 3/27/2008
No Comment.
[7.02 km @ 5:22 p/km]
5k on 3/23/2008
No Comment.
[7.22 km @ 5:43 p/km]
Alap on 3/20/2008
No Comment.
[2 km @ 22:52 min/km]
on 3/15/2008
No Comment.
[6.22 km @ 5:42 p/km]
Alap on 3/14/2008
No Comment.
[6.09 km @ 6:24 p/km]
Alap on 3/10/2008
Just swimming with my son
[1.2 km @ 37:30 min/km]
on 3/8/2008
No Comment.
[7.02 km @ 5:53 p/km]
6.00 kilométer on 3/5/2008
No Comment.
[7.16 km @ 6:01 p/km]
Alap on 3/3/2008
No Comment.
[7.06 km @ 5:56 p/km]
Alap on 2/27/2008
No Comment.
[6.32 km @ 6:07 p/km]
Alap on 2/26/2008
Just swimming with my son
[1.3 km @ 30:46 min/km]
on 2/24/2008
Just swimming with my son
[1 km @ 30:00 min/km]
on 2/23/2008
No Comment.
[7.23 km @ 5:56 p/km]
5k on 2/19/2008
No Comment.
[2 km @ 22:30 min/km]
on 2/16/2008
No Comment.
[5.24 km @ 5:52 p/km]
Alap on 2/13/2008
No Comment.
[5.07 km @ 5:54 p/km]
Alap on 2/11/2008
Just swimming with my son
[1.5 km @ 35:20 min/km]
on 2/10/2008
Just swimming with my son
[1.6 km @ 32:30 min/km]
on 2/9/2008
No Comment.
[7.21 km @ 6:05 p/km]
Alap on 2/6/2008
No Comment.
[5.26 km @ 5:42 p/km]
5k on 2/4/2008
No Comment.
[2 km @ 23:30 min/km]
on 2/2/2008
No Comment.
[5.18 km @ 6:16 p/km]
Alap on 1/29/2008
No Comment.
[6.06 km @ 5:50 p/km]
5k on 1/21/2008
Just swimming with my son
[1.2 km @ 30:49 min/km]
on 1/20/2008
No Comment.
[2 km @ 23:18 min/km]
on 1/19/2008
No Comment.
[5.23 km @ 5:51 p/km]
5k on 1/16/2008
No Comment.
[5.56 km @ 5:49 p/km]
5k on 1/14/2008
No Comment.
[12.53 km @ 6:17 p/km]
Alap on 1/11/2008
No Comment.
[6.64 km @ 5:53 p/km]
5k on 1/9/2008
No Comment.
[5.01 km @ 5:02 p/km]
Alap on 1/2/2008
No Comment.
[7.59 km @ 5:46 p/km]
Alap on 12/27/2007
No Comment.
[5.23 km @ 5:21 p/km]
Alap on 12/18/2007
No Comment.
[1 km @ 22:01 min/km]
on 12/15/2007
No Comment.
[7.52 km @ 6:19 p/km]
Alap on 12/10/2007
No Comment.
[6.36 km @ 5:35 p/km]
Alap on 12/6/2007
No Comment.
[5.34 km @ 5:57 p/km]
Alap on 12/4/2007
No Comment.
[5 km @ 6:13 min/km]
on 11/28/2007
No Comment.
[1 km @ 22:21 min/km]
on 11/24/2007
No Comment.
[9.84 km @ 6:06 p/km]
Alap on 11/15/2007
Just swimming with my son
[0.8 km @ 23:18 min/km]
on 11/13/2007
No Comment.
[6.67 km @ 6:39 p/km]
Alap on 11/12/2007
No Comment.
[6.20 km @ 5:10 p/km]
6.00 kilométer on 11/5/2007
Just swimming with my son
[1.1 km @ 31:49 min/km]
on 11/4/2007
No Comment.
[2 km @ 23:13 min/km]
on 11/3/2007
No Comment.
[9.02 km @ 6:39 p/km]
Alap on 10/31/2007
No Comment.
[5.19 km @ 6:01 p/km]
Alap on 10/4/2007
No Comment.
[6.51 km @ 5:27 p/km]
Alap on 9/30/2007
No Comment.
[6.15 km @ 5:26 p/km]
Alap on 9/27/2007
No Comment.
[6.06 km @ 5:31 p/km]
Alap on 9/24/2007
Just swimming with my son
[1.1 km @ 27:06 min/km]
on 9/24/2007
No Comment.
[1.5 km @ 23:37 min/km]
on 9/22/2007
No Comment.
[5.20 km @ 5:47 p/km]
Alap on 9/21/2007
No Comment.
[5.36 km @ 5:19 p/km]
Alap on 9/17/2007
No Comment.
[8.14 km @ 5:47 p/km]
Alap on 9/13/2007
No Comment.
[6.15 km @ 5:49 p/km]
Alap on 9/11/2007
No Comment.
[6.81 km @ 5:52 p/km]
Alap on 8/30/2007
No Comment.
[10.50 km @ 6:05 p/km]
Alap on 8/28/2007
No Comment.
[1.06 km @ 4:50 p/km]
Alap on 8/26/2007
No Comment.
[6.31 km @ 5:46 p/km]
5k on 8/26/2007
Running fast in the morning ;-)
[5.09 km @ 5:08 min/km]
5k on 8/24/2007
Running first with my son then doing some intervals
[6.51 km @ 5:42 min/km]
Alap on 8/22/2007
Threadmill run. Sauna under construction :-(
[6.03 km @ 5:42 min/km]
Alap on 8/17/2007
Running with the kids
[6.13 km @ 5:46 min/km]
Alap on 8/15/2007
Just a treadmill run
[6.22 km @ 5:34 min/km]
30 perc on 8/14/2007
Last run 964m above sea level
[6.34 km @ 5:36 min/km]
Alap on 8/9/2007
Still 964m above sea level and still a morning run
[6.22 km @ 5:34 min/km]
30 perc on 8/8/2007
Still 964m above sea level!
[6.13 km @ 5:32 min/km]
30 perc on 8/7/2007
964m above sea level! What a holiday
[5.26 km @ 5:41 min/km]
5k on 8/6/2007
Just running in Gym because of bad weather. And of course for the Sauna ;-)
[6.01 km @ 5:19 min/km]
5k on 8/2/2007
I had only shorts for cycling not for running :-(
[17.4 km @ 1:19 p/km]
on 7/30/2007
No Comment.
[6.12 km @ 5:33 p/km]
5k on 7/29/2007
No Comment.
[5.01 km @ 5:14 p/km]
5k on 7/24/2007
above 30 degrees Celsius and with the whole family by the Danube
[37 km @ 2:43 p/km]
Family tour on 7/23/2007
No Comment.
[6.11 km @ 5:37 p/km]
5k on 7/21/2007
No Comment.
[6.02 km @ 5:27 p/km]
5k on 7/19/2007
No Comment.
[5.13 km @ 5:23 p/km]
5k on 7/18/2007
No Comment.
[12.23 km @ 5:49 p/km]
10k on 7/16/2007
No Comment.
[11.02 km @ 5:41 p/km]
10k on 7/15/2007
No Comment.
[8.42 km @ 5:39 p/km]
Alap on 7/11/2007
After a long day, not bad...
[5.03 km @ 5:11 p/km]
5k on 7/11/2007
My first 10k ever!
[10.05 km @ 5:42 p/km]
10k on 7/8/2007
This was my fastest up to date!
[5.02 km @ 5:01 p/km]
Alap on 7/7/2007
No Comment.
[6.06 km @ 5:21 p/km]
Alap on 7/5/2007
No Comment.
[5.07 km @ 5:19 p/km]
5k on 7/3/2007
No Comment.
[3.05 km @ 5:36 p/km]
Alap on 6/29/2007
No Comment.
[3.04 km @ 5:36 p/km]
Alap on 6/27/2007
No Comment.
[4.01 km @ 5:30 p/km]
Alap on 6/27/2007
No Comment.
[4.03 km @ 5:09 p/km]
Alap on 6/26/2007
No Comment.
[4.75 km @ 5:19 p/km]
Alap on 6/25/2007
No Comment.
[8.03 km @ 5:40 p/km]
8.00 kilométer on 6/24/2007
No Comment.
[6.09 km @ 5:29 p/km]
6.00 kilométer on 6/17/2007
No Comment.
[6.01 km @ 5:23 p/km]
6.00 kilométer on 6/16/2007
No Comment.
[6.12 km @ 5:34 p/km]
6.00 kilométer on 6/10/2007
No Comment.
[6.10 km @ 5:32 p/km]
6.00 kilométer on 6/9/2007
No Comment.
[4.03 km @ 5:26 p/km]
4.00 kilométer on 6/2/2007
No Comment.
[6.09 km @ 5:44 p/km]
6.00 kilométer on 6/1/2007
No Comment.
[6.02 km @ 5:56 p/km]
6.00 kilométer on 5/28/2007
No Comment.
[6.01 km @ 5:39 p/km]
6.00 kilométer on 5/27/2007
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