jbuist's RunBlog

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  • Rode w/ Brian and Tom [12.5 mi @ 3:55 min/mi]
    on 7/25/2010
  • Resistance Level = 6 Wasn't hydrated when I started which really killed me. Started out too fast too. [2.5 mi @ 4:00 min/mi]
    on 7/17/2010
  • Reistance = 6 [6.8 mi @ 4:24 min/mi]
    on 7/11/2010
  • No Comment. [7.5 mi @ 4:00 min/mi]
    Recumbant on 7/8/2010
  • Didn't go to bed early enough the night before. [1 mi @ 8:33 min/mi]
    on 6/18/2007
  • No Comment. [1 mi @ 8:03 min/mi]
    on 6/15/2007
  • Frickin' dog woke me up earlier than normal. [1 mi @ 7:40 min/mi]
    on 6/14/2007
  • No Comment. [53 mi @ 5:39 min/mi]
    on 6/10/2007
  • No Comment. [55 mi @ 5:27 min/mi]
    on 6/9/2007
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