jules's RunBlog

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  • plus 60 crunches; 18 push ups; 120 seconds of killer planks; [1.78 mi @ 16:51 min/mi]
    on 4/9/2008
  • with Jessi on the back [1.5 mi @ 13:20 min/mi]
    on 4/6/2008
  • outside on gravel roads with Jeremy! [1.5 mi @ 16:40 min/mi]
    on 4/5/2008
  • No Comment. [1.61 mi @ 15:31 min/mi]
    on 4/4/2008
  • No Comment. [1.41 mi @ 15:36 min/mi]
    on 4/1/2008
  • plus strengthening [1.61 mi @ 15:31 min/mi]
    run/walk on 3/28/2008
  • No Comment. [1.67 mi @ 17:57 min/mi]
    on 3/27/2008
  • run/walk combo day one for an out of shape 37 yr old! [1.65 mi @ 15:09 min/mi]
    kate's program on 3/26/2008
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