julie1675's RunBlog

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  • No Comment. [3 mi @ 11:56 min/mi]
    on 6/12/2008
  • No Comment. [3.2 mi @ 12:16 min/mi]
    on 6/10/2008
  • No Comment. [2.5 mi @ 11:50 min/mi]
    on 6/7/2008
  • Far north road, back on half of single track [3.14 mi @ 11:28 min/mi]
    on 6/5/2008
  • Hills, to bridge, loop back on north side [6.1 mi @ 12:03 min/mi]
    on 6/1/2008
  • to the bridge and back, north side [4 mi @ 11:05 min/mi]
    on 5/29/2008
  • Hill loop with cut through at last road [4.46 mi @ 11:42 min/mi]
    on 5/27/2008
  • flat orchard loop [3.2 mi @ 11:38 min/mi]
    on 5/20/2008
  • Bay to Breakers [7.46 mi @ 11:46 min/mi]
    on 5/18/2008
  • around the neighborhood [2.5 mi @ 11:40 min/mi]
    on 5/16/2008
  • with AH, JM; included hills [7.31 mi @ 11:45 min/mi]
    on 5/11/2008
  • with JM, AH [4.92 mi @ 11:58 min/mi]
    on 5/9/2008
  • No Comment. [3.66 mi @ 12:03 min/mi]
    on 5/7/2008
  • soleus cramp; had to walk back [1.6 mi @ 12:30 min/mi]
    on 5/2/2008
  • sore calves; had to walk last bit [3.5 mi @ 12:34 min/mi]
    on 4/30/2008
  • Hike to top of YF and on to YP with SK, AH, TK [05:00:00]
    on 4/26/2008
  • No Comment. [5 mi @ 12:00 min/mi]
    on 4/24/2008
  • 5/1.5 with JM; all flat [5 mi @ 11:54 min/mi]
    on 4/22/2008
  • 5/1.5 with JM, AH, TK, ER with hills [3.6 mi @ 12:16 min/mi]
    on 4/20/2008
  • No Comment. [3.2 mi @ 6:15 min/mi]
    on 4/18/2008
  • hills loop with AH, JM, ER, TK [3.6 mi @ 12:45 min/mi]
    on 4/17/2008
  • No Comment. [3.2 mi @ 6:15 min/mi]
    on 4/16/2008
  • 5/1 intervals with JM [3.65 mi @ 11:56 min/mi]
    on 4/15/2008
  • No Comment. [6.4 mi @ 6:15 min/mi]
    on 4/15/2008
  • No Comment. [6.7 mi @ 5:58 min/mi]
    on 4/14/2008
  • with TK, AH, ER, JM at SG [4.4 mi @ 11:48 min/mi]
    on 4/13/2008
  • with jz, tk, ah at sg [3.24 mi @ 11:57 min/mi]
    on 4/10/2008
  • No Comment. [3.2 mi @ 12:18 min/mi]
    on 4/7/2008
  • No Comment. [4.6 mi @ 12:45 min/mi]
    on 4/5/2008
  • No Comment. [3.2 mi @ 12:54 min/mi]
    on 4/3/2008
  • 5+2/2 with jm [3.3 mi @ 12:43 min/mi]
    on 4/1/2008
  • at ANSP [4.4 mi @ 20:00 min/mi]
    on 3/30/2008
  • 5+1.5/2 [3.2 mi @ 12:56 min/mi]
    on 3/29/2008
  • with JM [3.2 mi @ 12:54 min/mi]
    on 3/27/2008
  • with JM [3.3 mi @ 12:56 min/mi]
    on 3/25/2008
  • 5+1/1.5 [3.2 mi @ 12:59 min/mi]
    on 3/23/2008
  • 5+1/1.5 [2.83 mi @ 12:22 min/mi]
    on 3/22/2008
  • 5+1/1.5 with JM [2.75 mi @ 13:05 min/mi]
    on 3/20/2008
  • Time to re-calibrate! This was the SF first half marathon, not 12.27 miles. [12.27 mi @ 13:19 min/mi]
    13.20 miles on 7/29/2007
  • No Comment. [3.25 mi @ 10:57 min/mi]
    Time 0:38 on 7/25/2007
  • No Comment. [2.99 mi @ 10:52 min/mi]
    Time 0:38 on 7/24/2007
  • No Comment. [4.24 mi @ 11:40 min/mi]
    Time 0:50 on 7/21/2007
  • No Comment. [10.77 mi @ 11:34 min/mi]
    Time 2:00 on 7/14/2007
  • No Comment. [3.21 mi @ 11:37 min/mi]
    Time 0:38 on 7/12/2007
  • No Comment. [10.24 mi @ 12:19 min/mi]
    Time 2:00 on 7/10/2007
  • No Comment. [2.91 mi @ 11:50 min/mi]
    Time 2:00 on 7/8/2007
  • No Comment. [3.23 mi @ 11:58 min/mi]
    Time 1:15 on 7/7/2007
  • No Comment. [9.2 mi @ 12:46 min/mi]
    Half Marathon on 7/4/2007
  • No Comment. [6.55 mi @ 12:48 min/mi]
    Time 1:30 on 7/1/2007
  • No Comment. [2.89 mi @ 12:19 min/mi]
    Time 2:00 on 7/1/2007
  • No Comment. [3.10 mi @ 12:00 min/mi]
    Time 0:36 on 6/29/2007
  • No Comment. [7.42 mi @ 12:50 min/mi]
    Time 1:30 on 6/26/2007
  • No Comment. [4.06 mi @ 11:47 min/mi]
    Time 0:50 on 6/24/2007
  • No Comment. [4.37 mi @ 12:57 min/mi]
    60 minutes on 6/20/2007
  • No Comment. [4.34 mi @ 13:13 min/mi]
    60 minutes on 6/19/2007
  • No Comment. [3.08 mi @ 12:41 min/mi]
    Time 0:40 on 6/17/2007
  • No Comment. [4.12 mi @ 12:11 min/mi]
    Time 0:50 on 6/15/2007
  • No Comment. [4.14 mi @ 11:51 min/mi]
    Time 0:50 on 6/12/2007
  • No Comment. [4.16 mi @ 11:47 min/mi]
    Time 0:50 on 6/11/2007
  • No Comment. [2 mi @ 12:33 min/mi]
    on 6/7/2007
  • No Comment. [3.13 mi @ 11:45 min/mi]
    Time 0:36 on 5/30/2007
  • No Comment. [4.26 mi @ 12:04 min/mi]
    Time 0:51 on 5/22/2007
  • No Comment. [4.27 mi @ 11:55 min/mi]
    60 minutes on 5/20/2007
  • No Comment. [3.08 mi @ 11:44 min/mi]
    Time 0:36 on 5/18/2007
  • No Comment. [2.62 mi @ 11:52 min/mi]
    30 minutes on 5/15/2007
  • No Comment. [3.12 mi @ 12:01 min/mi]
    Time 0:36 on 5/10/2007
  • No Comment. [2.58 mi @ 12:12 min/mi]
    30 minutes on 5/9/2007
  • No Comment. [3.14 mi @ 12:25 min/mi]
    Time 0:36 on 5/6/2007
  • No Comment. [2.46 mi @ 13:11 min/mi]
    Time 0:36 on 4/22/2007
  • No Comment. [2.29 mi @ 13:39 min/mi]
    Time 0:36 on 4/18/2007
  • Repeated first interval twice bevore second interval [3.04 mi @ 12:12 min/mi]
    Cto5k-3.2 on 4/15/2007
  • No Comment. [3.16 mi @ 12:21 min/mi]
    Cto5-4.1 on 4/14/2007
  • No Comment. [2.52 mi @ 12:24 min/mi]
    Cto5-2.3 on 4/12/2007
  • No Comment. [3.06 mi @ 12:26 min/mi]
    Cto5-2.2 on 4/9/2007
  • No Comment. [2.9 mi @ 12:43 min/mi]
    Cto5-2.1 on 4/8/2007
  • went with Caroline [2.91 mi @ 12:02 min/mi]
    Cto5-4.1 on 4/3/2007
  • No Comment. [2.5 mi @ 12:53 min/mi]
    Cto5-1.2 on 4/1/2007
  • Decided to try the couch to 5k program. First run. Totally easy. [2.58 mi @ 13:13 min/mi]
    Cto5-1.1 on 3/31/2007
  • uggh... I saw a bobcat at mile 1.1 [2.85 mi @ 15:11 min/mi]
    3.10 miles on 3/23/2007
  • after 1 mile calibration run... first time out in a LONG time! [2.16 mi @ 13:46 min/mi]
    Basic on 3/18/2007
  • 5/1.5 with JM all flat [5 mi @ 11:54 min/mi]
    on 1/1/0001
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