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katyp's
RunBlog
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No Comment.
[6.64 km @ 5:51 min/km]
5K on 11/3/2007
No Comment.
[2.88 mi @ 10:57 min/mi]
30 minutes on 10/24/2007
No Comment.
[13.12 mi @ 8:23 min/mi]
Half Marathon on 10/21/2007
No Comment.
[3.45 mi @ 8:18 min/mi]
30 minutes on 10/17/2007
No Comment.
[5.25 km @ 5:20 min/km]
5K on 10/16/2007
No Comment.
[2.16 mi @ 17:12 min/mi]
Basic on 9/29/2007
No Comment.
[4.84 mi @ 8:50 min/mi]
4.50 miles on 9/28/2007
No Comment.
[3.35 mi @ 10:55 min/mi]
Basic on 9/26/2007
No Comment.
[10.01 mi @ 8:45 min/mi]
10 miles on 9/23/2007
No Comment.
[4.67 mi @ 8:30 min/mi]
Time 0:40 on 9/22/2007
No Comment.
[4.40 mi @ 9:02 min/mi]
Time 0:40 on 9/19/2007
No Comment.
[6.85 mi @ 8:41 min/mi]
60 minutes on 9/16/2007
Test Harvest Walk with pushchair
[3.36 mi @ 17:20 min/mi]
Basic on 9/15/2007
No Comment.
[3.34 mi @ 10:14 min/mi]
Time 0:40 on 9/14/2007
Ipod not charged so had to guess miles.
[4 mi @ 8:45 min/mi]
on 9/12/2007
No Comment.
[8.83 mi @ 9:30 min/mi]
8.00 miles on 9/9/2007
No Comment.
[3.82 mi @ 9:33 min/mi]
30 minutes on 9/8/2007
No Comment.
[3.64 mi @ 10:02 min/mi]
30 minutes on 9/5/2007
No Comment.
[3.29 mi @ 8:47 min/mi]
Time 0:40 on 9/4/2007
No Comment.
[7.02 mi @ 8:37 min/mi]
7.00 miles on 9/2/2007
No Comment.
[4.38 mi @ 8:38 min/mi]
Time 0:40 on 9/1/2007
No Comment.
[2.84 mi @ 9:15 min/mi]
Time 0:40 on 8/29/2007
No Comment.
[4.58 mi @ 8:43 min/mi]
Time 0:40 on 8/27/2007
No Comment.
[6.36 mi @ 8:52 min/mi]
60 minutes on 8/25/2007
No Comment.
[4.28 mi @ 16:34 min/mi]
30 minutes on 8/24/2007
No Comment.
[3.31 mi @ 9:06 min/mi]
30 minutes on 8/24/2007
No Comment.
[4.41 mi @ 15:08 min/mi]
4.00 miles on 8/23/2007
No Comment.
[4.22 mi @ 9:21 min/mi]
45 minutes on 8/22/2007
No Comment.
[4.31 mi @ 8:58 min/mi]
Time 0:40 on 8/21/2007
No Comment.
[6.26 mi @ 9:07 min/mi]
5 miles on 8/19/2007
No Comment.
[2.40 mi @ 8:10 min/mi]
2.50 miles on 8/18/2007
No Comment.
[2.40 mi @ 8:10 min/mi]
2.50 miles on 8/18/2007
No Comment.
[4.02 mi @ 8:51 min/mi]
Time 0:40 on 8/17/2007
tempo 5/5
[4.02 mi @ 9:44 min/mi]
Time 0:40 on 8/16/2007
No Comment.
[1.89 mi @ 10:37 min/mi]
30 minutes on 8/14/2007
No Comment.
[6.37 mi @ 9:12 min/mi]
60 minutes on 8/12/2007
No Comment.
[3.23 mi @ 8:38 min/mi]
30 minutes on 8/10/2007
tried to do 5/5 tempo run - useless. did first 15 minutes ok, then exhausted & had to give up
[2.5 mi @ 8:56 min/mi]
30 minutes on 8/8/2007
No Comment.
[3.65 mi @ 8:32 min/mi]
30 minutes on 8/7/2007
No Comment.
[1.37 mi @ 8:33 min/mi]
1.00 mile on 8/5/2007
No Comment.
[5.06 km @ 5:50 min/km]
10K on 8/5/2007
No Comment.
[3.17 mi @ 8:29 min/mi]
30 minutes on 8/4/2007
No Comment.
[1.62 mi @ 8:17 min/mi]
30 minutes on 8/1/2007
Up a mountain (Inglebrough), carrying Daisy on my back
[10.22 mi @ 23:18 min/mi]
10 miles on 7/31/2007
No Comment.
[3.54 mi @ 8:54 min/mi]
3.15 miles on 7/29/2007
No Comment.
[3.17 mi @ 8:29 min/mi]
3.15 miles on 7/27/2007
No Comment.
[3.16 mi @ 8:22 min/mi]
3.15 miles on 7/25/2007
No Comment.
[4.38 mi @ 10:51 min/mi]
6.25 miles on 7/22/2007
No Comment.
[2.02 mi @ 9:17 min/mi]
Time 0:25 on 7/21/2007
No Comment.
[1.52 mi @ 10:17 min/mi]
3.15 miles on 7/20/2007
No Comment.
[5.15 mi @ 15:01 min/mi]
4.00 miles on 7/18/2007
No Comment.
[3.15 mi @ 8:49 min/mi]
3.15 miles on 7/18/2007
No Comment.
[1.48 mi @ 10:11 min/mi]
3.15 miles on 7/17/2007
No Comment.
[6.26 mi @ 9:28 min/mi]
6.25 miles on 7/15/2007
Absolutely knackered today - gave up
[1.79 mi @ 9:24 min/mi]
3.15 miles on 7/14/2007
No Comment.
[3.06 mi @ 8:43 min/mi]
3.00 miles on 7/11/2007
No Comment.
[1.12 mi @ 8:11 min/mi]
20 minutes on 7/9/2007
No Comment.
[6.26 mi @ 9:52 min/mi]
6.25 miles on 7/8/2007
No Comment.
[3.11 mi @ 9:15 min/mi]
3.30 miles on 7/6/2007
No Comment.
[4.40 km @ 6:32 min/km]
10K on 7/4/2007
No Comment.
[6.35 mi @ 13:41 min/mi]
6.25 miles on 7/3/2007
No Comment.
[3.10 mi @ 9:25 min/mi]
3.50 miles on 7/3/2007
No Comment.
[4.63 mi @ 10:34 min/mi]
5 miles on 7/1/2007
No Comment.
[5.02 km @ 5:50 min/km]
5K on 6/30/2007
No Comment.
[2.52 mi @ 9:29 min/mi]
30 minutes on 6/27/2007
No Comment.
[3.12 mi @ 9:37 min/mi]
Time 0:30 on 6/25/2007
No Comment.
[2.78 mi @ 9:40 min/mi]
Time 0:25 on 6/24/2007
No Comment.
[3.52 mi @ 9:55 min/mi]
3.50 miles on 6/22/2007
No Comment.
[4.11 mi @ 9:47 min/mi]
3.50 miles on 6/21/2007
No Comment.
[3.06 mi @ 9:50 min/mi]
3.00 miles on 6/19/2007
No Comment.
[5.44 km @ 6:05 min/km]
5K on 6/17/2007
starlight walk
[13.84 mi @ 14:51 min/mi]
Half Marathon on 6/16/2007
No Comment.
[3.07 mi @ 14:06 min/mi]
3.00 miles on 6/14/2007
No Comment.
[5.26 km @ 6:00 min/km]
10K on 6/14/2007
No Comment.
[4.81 km @ 6:06 min/km]
10K on 6/12/2007
No Comment.
[3.62 mi @ 10:15 min/mi]
3.50 miles on 6/10/2007
No Comment.
[3.55 mi @ 10:46 min/mi]
3.50 miles on 6/7/2007
No Comment.
[2.58 mi @ 10:54 min/mi]
2.50 miles on 6/5/2007
No Comment.
[2.46 mi @ 10:23 min/mi]
2.50 miles on 6/3/2007
No Comment.
[2.60 mi @ 11:19 min/mi]
2.50 miles on 5/31/2007
No Comment.
[0.8 mi @ 15:31 min/mi]
Time 0:25 on 5/22/2007
No Comment.
[2.61 mi @ 10:24 min/mi]
Time 0:25 on 5/20/2007
No Comment.
[2.54 mi @ 10:48 min/mi]
Time 0:25 on 5/19/2007
No Comment.
[2.58 mi @ 11:03 min/mi]
Time 0:25 on 5/17/2007
No Comment.
[2.31 mi @ 10:53 min/mi]
Time 0:25 on 5/16/2007
No Comment.
[2.20 mi @ 11:02 min/mi]
Time 0:25 on 5/14/2007
No Comment.
[2.19 mi @ 10:37 min/mi]
Time 0:25 on 5/13/2007
No Comment.
[1.93 mi @ 11:05 min/mi]
Time 0:25 on 5/12/2007
No Comment.
[2.35 mi @ 10:45 min/mi]
Time 0:25 on 5/12/2007
No Comment.
[2.25 mi @ 10:51 min/mi]
Time 0:25 on 5/10/2007
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