lilikat's RunBlog

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  • No Comment. [5 mi @ 6:00 min/mi]
    on 12/18/2007
  • No Comment. [45:00]
    Forbidden Exercises :x on 12/11/2007
  • No Comment. [6 mi @ 7:30 min/mi]
    Heavy Cardio on 12/11/2007
  • No Comment. [1 mi @ 5:31 min/mi]
    1mile warmup on 12/11/2007
  • No Comment. [2 mi @ 7:30 min/mi]
    Run-Walk on 12/10/2007
  • No Comment. [15:00]
    on 12/10/2007
  • No Comment. [2 mi @ 7:30 min/mi]
    on 12/10/2007
  • No Comment. [35:00]
    on 11/30/2007
  • No Comment. [3.5 mi @ 8:34 min/mi]
    on 11/30/2007
  • No Comment. [3.02 mi @ 10:35 min/mi]
    Knee Relief on 11/28/2007
  • No Comment. [1 mi @ 6:45 min/mi]
    1 Mile timed run on 11/27/2007
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