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sroutlaw's
RunBlog
back to sroutlaw's page
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No Comment.
[2.8 mi @ 11:47 min/mi]
on 10/23/2013
No Comment.
[5 mi @ 10:48 min/mi]
on 10/14/2013
No Comment.
[4.8 mi @ 12:05 min/mi]
on 10/13/2013
No Comment.
[3.1 mi @ 10:00 min/mi]
on 10/8/2013
No Comment.
[5 mi @ 11:54 min/mi]
on 10/7/2013
No Comment.
[4 mi @ 11:51 min/mi]
on 9/29/2013
No Comment.
[5.7 mi @ 11:34 min/mi]
on 9/23/2013
No Comment.
[5 mi @ 14:00 min/mi]
Wyco trail on 8/25/2013
No Comment.
[3.7 mi @ 12:09 min/mi]
on 8/24/2013
No Comment.
[3.7 mi @ 12:09 min/mi]
on 8/24/2013
No Comment.
[5.3 mi @ 12:15 min/mi]
on 8/23/2013
No Comment.
[2.5 mi @ 12:00 min/mi]
on 8/21/2013
No Comment.
[2.7 mi @ 12:13 min/mi]
on 8/19/2013
No Comment.
[4.7 mi @ 12:07 min/mi]
on 8/18/2013
No Comment.
[4.5 mi @ 12:26 min/mi]
on 8/17/2013
No Comment.
[3.4 mi @ 15:00 min/mi]
on 8/15/2013
No Comment.
[6 mi @ 12:30 min/mi]
on 8/14/2013
No Comment.
[7.5 mi @ 14:00 min/mi]
on 8/13/2013
No Comment.
[4.4 mi @ 12:02 min/mi]
on 8/12/2013
No Comment.
[3.1 mi @ 12:54 min/mi]
on 8/12/2013
No Comment.
[2.5 mi @ 16:00 min/mi]
on 8/11/2013
No Comment.
[4.5 mi @ 13:20 min/mi]
on 8/10/2013
No Comment.
[4.2 mi @ 13:05 min/mi]
on 8/9/2013
No Comment.
[4.2 mi @ 13:05 min/mi]
on 8/8/2013
No Comment.
[2.5 mi @ 16:00 min/mi]
on 8/6/2013
No Comment.
[4.2 mi @ 13:47 min/mi]
on 8/5/2013
No Comment.
[4.3 mi @ 13:57 min/mi]
on 8/4/2013
No Comment.
[4.5 mi @ 12:00 min/mi]
on 8/3/2013
No Comment.
[6.67 mi @ 11:59 min/mi]
on 8/2/2013
No Comment.
[3 mi @ 13:20 min/mi]
on 8/1/2013
No Comment.
[2.5 mi @ 12:24 min/mi]
on 7/31/2013
No Comment.
[3.7 mi @ 12:58 min/mi]
on 7/30/2013
No Comment.
[4.1 mi @ 12:11 min/mi]
on 7/30/2013
No Comment.
[2.7 mi @ 11:28 min/mi]
on 7/29/2013
No Comment.
[4.2 mi @ 11:25 min/mi]
on 7/28/2013
No Comment.
[3.3 mi @ 15:09 min/mi]
yoga hike on 7/27/2013
No Comment.
[2 mi @ 12:30 min/mi]
on 7/26/2013
No Comment.
[6 mi @ 11:09 min/mi]
on 7/26/2013
No Comment.
[2 mi @ 13:00 min/mi]
on 7/24/2013
No Comment.
[6 mi @ 11:50 min/mi]
on 7/23/2013
No Comment.
[4.6 mi @ 13:15 min/mi]
on 7/22/2013
No Comment.
[4 mi @ 12:00 min/mi]
on 7/20/2013
No Comment.
[5.3 mi @ 12:27 min/mi]
on 7/18/2013
No Comment.
[2.5 mi @ 12:00 min/mi]
on 7/17/2013
No Comment.
[5.3 mi @ 12:27 min/mi]
on 7/16/2013
No Comment.
[5.44 mi @ 11:45 min/mi]
on 7/12/2013
No Comment.
[2.2 mi @ 12:16 min/mi]
on 7/10/2013
with stroller
[4 mi @ 12:30 min/mi]
on 7/9/2013
No Comment.
[5.5 mi @ 12:10 min/mi]
on 7/8/2013
trail race - hardest in midwest - wyco fire
[3.1 mi @ 14:30 min/mi]
on 7/7/2013
No Comment.
[2.2 mi @ 11:21 min/mi]
on 7/6/2013
No Comment.
[5.3 mi @ 12:38 min/mi]
on 7/4/2013
No Comment.
[5.4 mi @ 12:24 min/mi]
on 7/1/2013
No Comment.
[4.5 mi @ 14:00 min/mi]
trail kc on 6/30/2013
No Comment.
[4.5 mi @ 12:26 min/mi]
on 6/28/2013
No Comment.
[2.5 mi @ 12:24 min/mi]
on 6/25/2013
No Comment.
[4.5 mi @ 12:26 min/mi]
on 6/24/2013
No Comment.
[4 mi @ 14:15 min/mi]
on 6/21/2013
No Comment.
[.4 mi @ 25:00 min/mi]
on 6/18/2013
No Comment.
[4 mi @ 11:00 min/mi]
on 6/18/2013
No Comment.
[2.3 mi @ 11:44 min/mi]
on 6/17/2013
No Comment.
[3 mi @ 12:20 min/mi]
on 6/16/2013
No Comment.
[4 mi @ 14:15 min/mi]
on 6/14/2013
No Comment.
[3.5 mi @ 5:42 min/mi]
on 6/12/2013
No Comment.
[10 mi @ 3:00 min/mi]
on 6/12/2013
No Comment.
[2.6 mi @ 11:55 min/mi]
on 6/12/2013
No Comment.
[2.3 mi @ 8:41 min/mi]
on 6/10/2013
No Comment.
[13.4 mi @ 2:59 min/mi]
on 6/10/2013
No Comment.
[45:00]
tennis on 6/9/2013
No Comment.
[14.25 mi @ 2:48 min/mi]
on 6/7/2013
No Comment.
[1.9 mi @ 10:31 min/mi]
on 6/7/2013
No Comment.
[3.1 mi @ 12:15 min/mi]
on 6/7/2013
No Comment.
[3 mi @ 12:39 min/mi]
on 6/4/2013
No Comment.
[3.1 mi @ 12:22 min/mi]
on 6/3/2013
No Comment.
[15.8 mi @ 3:09 min/mi]
on 5/31/2013
No Comment.
[3.6 mi @ 5:33 min/mi]
on 5/31/2013
No Comment.
[3 mi @ 12:39 min/mi]
on 5/29/2013
No Comment.
[3.2 mi @ 11:52 min/mi]
on 5/28/2013
No Comment.
[25:00]
on 5/27/2013
No Comment.
[2.73 mi @ 3:39 min/mi]
on 5/27/2013
No Comment.
[2.6 mi @ 13:27 min/mi]
on 5/27/2013
No Comment.
[5.5 mi @ 16:21 min/mi]
Blue River Trails, got lost on 5/26/2013
No Comment.
[3.5 mi @ 5:42 min/mi]
on 5/24/2013
No Comment.
[6.5 mi @ 3:04 min/mi]
on 5/24/2013
No Comment.
[2.8 mi @ 12:30 min/mi]
on 5/24/2013
No Comment.
[10.05 mi @ 2:59 min/mi]
on 5/23/2013
No Comment.
[3.6 mi @ 5:33 min/mi]
on 5/23/2013
No Comment.
[30:00]
on 5/21/2013
No Comment.
[4.2 mi @ 4:45 min/mi]
on 5/21/2013
No Comment.
[2.6 mi @ 12:41 min/mi]
on 5/21/2013
No Comment.
[2.6 mi @ 13:27 min/mi]
on 5/20/2013
No Comment.
[2.6 mi @ 11:32 min/mi]
on 5/18/2013
No Comment.
[3.5 mi @ 14:17 min/mi]
on 5/18/2013
No Comment.
[14 mi @ 3:12 min/mi]
on 5/16/2013
No Comment.
[2.6 mi @ 11:55 min/mi]
on 5/16/2013
No Comment.
[01:00:00]
yoga on 5/14/2013
No Comment.
[4.2 mi @ 15:28 min/mi]
on 5/14/2013
No Comment.
[2.6 mi @ 11:55 min/mi]
on 5/14/2013
No Comment.
[1.7 mi @ 11:45 min/mi]
stair mill on 5/13/2013
No Comment.
[14.1 mi @ 3:11 min/mi]
on 5/13/2013
No Comment.
[1.75 mi @ 12:00 min/mi]
From gym with stroller on 5/13/2013
No Comment.
[4 mi @ 12:30 min/mi]
Trails on 5/12/2013
No Comment.
[12.5 mi @ 3:14 min/mi]
on 5/9/2013
No Comment.
[2 mi @ 10:00 min/mi]
stepmill on 5/9/2013
No Comment.
[2.5 mi @ 12:24 min/mi]
on 5/9/2013
No Comment.
[01:00:00]
yoga on 5/8/2013
No Comment.
[2.6 mi @ 11:55 min/mi]
on 5/8/2013
No Comment.
[.5 mi @ 20:00 min/mi]
on 5/7/2013
No Comment.
[11.5 mi @ 3:28 min/mi]
on 5/7/2013
No Comment.
[2.6 mi @ 10:46 min/mi]
on 5/7/2013
No Comment.
[1 mi @ 15:00 min/mi]
stairs on 5/2/2013
No Comment.
[1.75 mi @ 5:42 min/mi]
on 5/2/2013
No Comment.
[12.85 mi @ 3:16 min/mi]
on 5/2/2013
No Comment.
[2.4 mi @ 11:39 min/mi]
on 4/30/2013
No Comment.
[2.4 mi @ 12:30 min/mi]
on 4/29/2013
No Comment.
[11.2 mi @ 3:07 min/mi]
on 4/26/2013
No Comment.
[1 mi @ 15:00 min/mi]
on 4/26/2013
No Comment.
[01:00:00]
yoga pump on 4/22/2013
No Comment.
[2.6 mi @ 11:55 min/mi]
on 4/22/2013
No Comment.
[2.6 mi @ 11:55 min/mi]
on 4/21/2013
No Comment.
[2.7 mi @ 11:06 min/mi]
on 4/20/2013
No Comment.
[3 mi @ 10:00 min/mi]
on 4/18/2013
No Comment.
[50:00]
yoga on 4/18/2013
No Comment.
[01:05:00]
yoga on 4/17/2013
No Comment.
[3 mi @ 10:00 min/mi]
on 4/17/2013
No Comment.
[13.5 mi @ 2:57 min/mi]
on 4/17/2013
No Comment.
[13.5 mi @ 2:57 min/mi]
on 4/15/2013
No Comment.
[2.2 mi @ 13:38 min/mi]
on 4/15/2013
No Comment.
[2.2 mi @ 13:38 min/mi]
on 3/1/2013
No Comment.
[10.4 mi @ 2:53 min/mi]
on 3/1/2013
No Comment.
[2.5 mi @ 12:00 min/mi]
on 2/27/2013
No Comment.
[10.5 mi @ 2:51 min/mi]
on 2/27/2013
No Comment.
[2.5 mi @ 14:00 min/mi]
on 2/25/2013
No Comment.
[10.5 mi @ 2:51 min/mi]
on 2/25/2013
No Comment.
[10.2 mi @ 2:56 min/mi]
on 2/19/2013
No Comment.
[40:00]
on 2/17/2013
No Comment.
[40:00]
on 2/16/2013
No Comment.
[23:00]
on 2/16/2013
No Comment.
[3 mi @ 10:39 min/mi]
on 2/15/2013
No Comment.
[10.27 mi @ 2:55 min/mi]
on 2/14/2013
No Comment.
[8.7 mi @ 2:52 min/mi]
on 2/12/2013
No Comment.
[2 mi @ 15:00 min/mi]
stairs and elliptical on 2/12/2013
No Comment.
[9 mi @ 3:20 min/mi]
on 2/11/2013
No Comment.
[1 mi @ 15:00 min/mi]
stairs on 2/11/2013
No Comment.
[1 mi @ 15:00 min/mi]
on 2/11/2013
No Comment.
[4 mi @ 13:00 min/mi]
on 2/10/2013
No Comment.
[2 mi @ 15:00 min/mi]
on 2/7/2013
No Comment.
[10.4 mi @ 2:53 min/mi]
on 2/7/2013
No Comment.
[10.311 mi @ 2:54 min/mi]
on 2/5/2013
No Comment.
[2.2 mi @ 11:21 min/mi]
stairs and ellip on 2/5/2013
No Comment.
[2 mi @ 12:00 min/mi]
on 2/4/2013
No Comment.
[7.5 mi @ 2:39 min/mi]
on 2/2/2013
No Comment.
[3 mi @ 9:25 min/mi]
on 1/31/2013
No Comment.
[11.84 mi @ 2:57 min/mi]
on 1/29/2013
No Comment.
[3 mi @ 12:20 min/mi]
on 1/28/2013
No Comment.
[10.26 mi @ 2:55 min/mi]
on 1/24/2013
Trails
[3.5 mi @ 13:42 min/mi]
on 1/19/2013
No Comment.
[20:00]
on 1/19/2013
No Comment.
[5.25 mi @ 2:51 min/mi]
on 1/18/2013
No Comment.
[2.73 mi @ 10:15 min/mi]
on 1/18/2013
No Comment.
[20:00]
on 1/17/2013
No Comment.
[3 mi @ 15:00 min/mi]
on 1/17/2013
No Comment.
[2 mi @ 11:10 min/mi]
on 1/16/2013
No Comment.
[10.1 mi @ 2:58 min/mi]
on 1/14/2013
No Comment.
[55:00]
kosama core on 1/2/2013
No Comment.
[20:00]
on 1/1/2013
No Comment.
[2 mi @ 13:00 min/mi]
on 1/1/2013
No Comment.
[3.85 mi @ 2:35 min/mi]
on 1/1/2013
No Comment.
[55:00]
kosama kbox on 12/31/2012
No Comment.
[8.7 mi @ 2:52 min/mi]
on 12/29/2012
No Comment.
[20:00]
on 12/25/2012
No Comment.
[8.14 mi @ 3:04 min/mi]
on 12/25/2012
No Comment.
[55:00]
Kosama on 12/24/2012
No Comment.
[2.5 mi @ 11:11 min/mi]
on 12/19/2012
No Comment.
[16.3 km @ 2:57 min/km]
on 12/19/2012
No Comment.
[7.6 mi @ 2:53 min/mi]
on 12/18/2012
No Comment.
[20:00]
on 12/17/2012
No Comment.
[3.8 mi @ 8:18 min/mi]
on 12/17/2012
No Comment.
[2 mi @ 9:00 min/mi]
on 12/16/2012
No Comment.
[20:00]
on 12/15/2012
No Comment.
[55:00]
Kosama on 12/15/2012
No Comment.
[20:00]
on 12/13/2012
No Comment.
[2.2 mi @ 8:56 min/mi]
on 12/13/2012
No Comment.
[50:00]
on 12/11/2012
No Comment.
[55:00]
kickbox on 12/10/2012
No Comment.
[8.6 mi @ 2:54 min/mi]
on 12/8/2012
No Comment.
[7 mi @ 2:51 min/mi]
on 12/8/2012
No Comment.
[25:00]
on 12/8/2012
No Comment.
[14 mi @ 2:51 min/mi]
on 12/7/2012
No Comment.
[20:00]
on 12/6/2012
No Comment.
[7.5 mi @ 2:39 min/mi]
on 12/6/2012
No Comment.
[2.1 mi @ 9:00 min/mi]
on 12/6/2012
No Comment.
[20:00]
on 12/4/2012
No Comment.
[8.5 mi @ 2:56 min/mi]
on 12/4/2012
No Comment.
[2 mi @ 14:00 min/mi]
on 12/3/2012
No Comment.
[23 km @ 2:47 min/km]
on 12/3/2012
No Comment.
[1 mi @ 15:00 min/mi]
on 12/2/2012
No Comment.
[3.5 mi @ 11:25 min/mi]
on 12/1/2012
No Comment.
[2 mi @ 9:00 min/mi]
on 11/29/2012
No Comment.
[2.1 mi @ 8:59 min/mi]
on 11/29/2012
No Comment.
[19.5 km @ 2:53 min/km]
on 11/28/2012
No Comment.
[12.02 km @ 2:48 min/km]
on 11/27/2012
No Comment.
[25:00]
on 11/27/2012
No Comment.
[2 mi @ 9:00 min/mi]
on 11/26/2012
No Comment.
[19.09 km @ 2:57 min/km]
on 11/26/2012
No Comment.
[2 mi @ 12:30 min/mi]
on 11/25/2012
No Comment.
[2.2 mi @ 8:51 min/mi]
on 11/21/2012
No Comment.
[25:00]
on 11/20/2012
No Comment.
[5.1 mi @ 2:56 min/mi]
on 11/20/2012
No Comment.
[10 mi @ 3:00 min/mi]
on 11/19/2012
No Comment.
[2.5 mi @ 11:35 min/mi]
on 11/18/2012
No Comment.
[35:00]
on 11/17/2012
No Comment.
[2.2 mi @ 7:59 min/mi]
on 11/16/2012
No Comment.
[10.56 mi @ 2:50 min/mi]
on 11/14/2012
No Comment.
[10.56 mi @ 2:50 min/mi]
on 11/14/2012
No Comment.
[16.3 km @ 2:57 min/km]
on 11/12/2012
No Comment.
[30:00]
on 11/11/2012
No Comment.
[10 mi @ 3:00 min/mi]
on 11/11/2012
No Comment.
[6 mi @ 13:50 min/mi]
on 11/10/2012
No Comment.
[4 mi @ 10:00 min/mi]
on 11/9/2012
No Comment.
[3 mi @ 8:20 min/mi]
on 11/7/2012
No Comment.
[2 mi @ 10:00 min/mi]
on 11/6/2012
No Comment.
[10.2 mi @ 2:56 min/mi]
on 11/5/2012
Trail
[4.2 mi @ 11:25 min/mi]
on 11/4/2012
No Comment.
[10 mi @ 3:00 min/mi]
on 11/3/2012
No Comment.
[30:00]
on 11/3/2012
No Comment.
[10 mi @ 3:00 min/mi]
on 11/2/2012
No Comment.
[10 mi @ 3:00 min/mi]
on 10/31/2012
No Comment.
[2 mi @ 7:50 min/mi]
on 10/31/2012
No Comment.
[2 mi @ 12:30 min/mi]
on 10/30/2012
No Comment.
[10 mi @ 3:06 min/mi]
on 10/29/2012
No Comment.
[30:00]
on 10/29/2012
No Comment.
[45:00]
on 10/28/2012
No Comment.
[3 mi @ 10:00 min/mi]
on 10/28/2012
No Comment.
[20:00]
on 10/27/2012
No Comment.
[15.5 km @ 3:06 min/km]
on 10/27/2012
No Comment.
[2.3 mi @ 13:02 min/mi]
on 10/27/2012
No Comment.
[2.5 mi @ 12:00 min/mi]
on 10/26/2012
No Comment.
[30:00]
on 10/25/2012
No Comment.
[.6 mi @ 16:40 min/mi]
on 10/25/2012
No Comment.
[3 mi @ 7:57 min/mi]
on 10/22/2012
No Comment.
[40:00]
on 10/13/2012
No Comment.
[3.417 mi @ 2:55 min/mi]
on 10/13/2012
No Comment.
[2.5 mi @ 7:33 min/mi]
on 10/12/2012
No Comment.
[2.5 mi @ 7:29 min/mi]
on 10/11/2012
No Comment.
[2.2 mi @ 7:40 min/mi]
on 10/9/2012
No Comment.
[3 mi @ 7:47 min/mi]
on 10/8/2012
No Comment.
[30:00]
on 10/7/2012
No Comment.
[40:00]
tennis on 10/6/2012
No Comment.
[2 mi @ 11:00 min/mi]
on 10/5/2012
No Comment.
[3 mi @ 8:14 min/mi]
on 10/4/2012
No Comment.
[2 mi @ 13:00 min/mi]
on 10/2/2012
No Comment.
[4 mi @ 15:00 min/mi]
on 9/30/2012
No Comment.
[3 mi @ 11:39 min/mi]
on 9/28/2012
No Comment.
[4 mi @ 15:00 min/mi]
on 9/3/2012
No Comment.
[2.3 mi @ 9:33 min/mi]
on 8/31/2012
No Comment.
[4 mi @ 11:15 min/mi]
on 8/30/2012
No Comment.
[30:00]
on 8/29/2012
No Comment.
[3 mi @ 9:35 min/mi]
on 8/29/2012
No Comment.
[2.5 mi @ 8:18 min/mi]
on 8/28/2012
No Comment.
[5 mi @ 14:00 min/mi]
on 8/26/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 8/26/2012
No Comment.
[30:00]
on 8/25/2012
No Comment.
[2.7 mi @ 11:06 min/mi]
on 8/25/2012
No Comment.
[2.7 mi @ 11:06 min/mi]
on 8/24/2012
No Comment.
[2 mi @ 15:00 min/mi]
on 8/23/2012
No Comment.
[25:00]
on 8/22/2012
No Comment.
[2.5 mi @ 8:11 min/mi]
on 8/22/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 8/21/2012
No Comment.
[2.5 mi @ 8:35 min/mi]
on 8/20/2012
No Comment.
[2 mi @ 15:00 min/mi]
on 8/19/2012
No Comment.
[20:00]
shoulders arms on 8/18/2012
No Comment.
[2.1 mi @ 10:57 min/mi]
on 8/18/2012
No Comment.
[2.5 mi @ 12:00 min/mi]
on 8/17/2012
No Comment.
[3.75 mi @ 11:43 min/mi]
on 8/16/2012
No Comment.
[2.5 mi @ 14:00 min/mi]
on 8/15/2012
No Comment.
[3 mi @ 8:27 min/mi]
on 8/14/2012
No Comment.
[2.5 mi @ 13:11 min/mi]
on 8/13/2012
No Comment.
[2.2 mi @ 13:38 min/mi]
on 8/12/2012
No Comment.
[3 mi @ 14:20 min/mi]
on 8/8/2012
No Comment.
[2.2 mi @ 9:47 min/mi]
on 8/7/2012
No Comment.
[3 mi @ 12:20 min/mi]
on 8/6/2012
No Comment.
[1.5 mi @ 13:20 min/mi]
on 8/5/2012
No Comment.
[3.25 mi @ 15:23 min/mi]
on 8/4/2012
No Comment.
[2.5 mi @ 14:00 min/mi]
on 8/3/2012
No Comment.
[2.5 mi @ 12:00 min/mi]
on 8/2/2012
No Comment.
[2.5 mi @ 16:00 min/mi]
on 7/31/2012
No Comment.
[2 mi @ 15:00 min/mi]
on 7/29/2012
No Comment.
[2 mi @ 18:30 min/mi]
on 7/26/2012
No Comment.
[2 mi @ 10:00 min/mi]
on 7/25/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 7/23/2012
No Comment.
[2 mi @ 10:00 min/mi]
on 7/23/2012
No Comment.
[2.5 mi @ 16:00 min/mi]
on 7/22/2012
No Comment.
[2 mi @ 15:00 min/mi]
on 7/21/2012
No Comment.
[1.5 mi @ 20:00 min/mi]
on 7/20/2012
No Comment.
[2.75 mi @ 14:32 min/mi]
on 7/18/2012
No Comment.
[2.5 mi @ 16:00 min/mi]
on 7/17/2012
No Comment.
[2.25 mi @ 13:20 min/mi]
on 7/16/2012
No Comment.
[1.25 mi @ 16:00 min/mi]
on 7/15/2012
No Comment.
[2.75 mi @ 16:21 min/mi]
on 7/14/2012
No Comment.
[3 mi @ 15:00 min/mi]
on 7/13/2012
No Comment.
[1.25 mi @ 20:00 min/mi]
on 7/12/2012
No Comment.
[2 mi @ 20:00 min/mi]
on 7/11/2012
No Comment.
[1 mi @ 20:00 min/mi]
on 7/10/2012
No Comment.
[1.75 mi @ 22:51 min/mi]
on 7/10/2012
No Comment.
[3 mi @ 15:00 min/mi]
on 6/30/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 6/29/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 6/27/2012
No Comment.
[3 mi @ 11:00 min/mi]
on 6/26/2012
No Comment.
[3 mi @ 11:39 min/mi]
on 6/25/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 6/22/2012
No Comment.
[30:00]
on 6/19/2012
No Comment.
[14.33 mi @ 3:33 min/mi]
on 6/19/2012
No Comment.
[16 mi @ 3:11 min/mi]
on 6/13/2012
No Comment.
[14 mi @ 3:12 min/mi]
on 6/12/2012
No Comment.
[16.1 mi @ 3:10 min/mi]
on 6/11/2012
No Comment.
[16 mi @ 3:11 min/mi]
on 6/7/2012
No Comment.
[14.5 mi @ 3:20 min/mi]
on 6/6/2012
No Comment.
[10 mi @ 3:12 min/mi]
on 5/31/2012
No Comment.
[15 mi @ 3:04 min/mi]
on 5/30/2012
No Comment.
[15 mi @ 3:07 min/mi]
on 5/29/2012
No Comment.
[14.5 mi @ 3:10 min/mi]
on 5/24/2012
No Comment.
[15.1 mi @ 3:02 min/mi]
on 5/23/2012
No Comment.
[3 mi @ 8:47 min/mi]
on 5/21/2012
not bad for 31 weeks pregnant
[3 mi @ 8:36 min/mi]
on 5/17/2012
No Comment.
[15 mi @ 3:00 min/mi]
on 5/16/2012
No Comment.
[20.5 mi @ 2:55 min/mi]
on 5/15/2012
No Comment.
[14.5 mi @ 3:06 min/mi]
on 5/14/2012
No Comment.
[14.5 mi @ 3:06 min/mi]
on 5/11/2012
No Comment.
[3 mi @ 8:32 min/mi]
on 5/10/2012
No Comment.
[14.5 mi @ 3:06 min/mi]
on 5/9/2012
No Comment.
[18.5 mi @ 3:14 min/mi]
on 5/8/2012
No Comment.
[3 mi @ 8:41 min/mi]
on 5/4/2012
No Comment.
[14.64 mi @ 3:04 min/mi]
on 5/2/2012
No Comment.
[14.5 mi @ 3:06 min/mi]
on 5/1/2012
No Comment.
[18.4 mi @ 3:15 min/mi]
on 4/30/2012
No Comment.
[14.3 mi @ 3:08 min/mi]
on 4/26/2012
No Comment.
[14.3 mi @ 3:08 min/mi]
on 4/25/2012
No Comment.
[14 mi @ 3:12 min/mi]
on 4/24/2012
No Comment.
[14 mi @ 3:15 min/mi]
on 4/20/2012
No Comment.
[3 mi @ 8:50 min/mi]
on 4/19/2012
No Comment.
[18.75 mi @ 3:12 min/mi]
on 4/18/2012
No Comment.
[14.6 mi @ 3:09 min/mi]
on 4/17/2012
No Comment.
[14.2 mi @ 3:10 min/mi]
on 4/16/2012
No Comment.
[9.93 mi @ 3:13 min/mi]
on 4/13/2012
No Comment.
[15 mi @ 3:05 min/mi]
on 4/12/2012
No Comment.
[15 mi @ 3:07 min/mi]
on 4/11/2012
No Comment.
[14.5 mi @ 3:09 min/mi]
on 4/5/2012
No Comment.
[13.7 mi @ 3:20 min/mi]
on 4/4/2012
No Comment.
[3 mi @ 11:39 min/mi]
on 4/3/2012
No Comment.
[13.7 mi @ 3:17 min/mi]
on 4/2/2012
No Comment.
[3 mi @ 7:35 min/mi]
on 3/30/2012
No Comment.
[10 mi @ 3:06 min/mi]
on 3/29/2012
No Comment.
[3 mi @ 7:19 min/mi]
on 3/27/2012
No Comment.
[2.5 mi @ 12:00 min/mi]
on 3/26/2012
No Comment.
[11.18 mi @ 3:13 min/mi]
on 3/26/2012
No Comment.
[4 mi @ 12:30 min/mi]
on 3/24/2012
No Comment.
[2.5 mi @ 12:00 min/mi]
on 3/23/2012
No Comment.
[14 mi @ 3:12 min/mi]
on 3/23/2012
No Comment.
[2.5 mi @ 12:00 min/mi]
on 3/23/2012
No Comment.
[9.3 mi @ 3:13 min/mi]
on 3/22/2012
No Comment.
[3 mi @ 7:40 min/mi]
on 3/21/2012
No Comment.
[14 mi @ 3:12 min/mi]
on 3/20/2012
No Comment.
[20:00]
on 3/18/2012
No Comment.
[6.2 mi @ 3:13 min/mi]
on 3/18/2012
No Comment.
[3 mi @ 15:00 min/mi]
on 3/18/2012
No Comment.
[6.2 mi @ 3:13 min/mi]
on 3/15/2012
No Comment.
[2.4 mi @ 11:39 min/mi]
on 3/15/2012
No Comment.
[2 mi @ 12:30 min/mi]
on 3/14/2012
No Comment.
[4.2 mi @ 14:17 min/mi]
on 3/13/2012
No Comment.
[3 mi @ 15:00 min/mi]
on 3/12/2012
No Comment.
[6.62 mi @ 3:05 min/mi]
on 3/11/2012
No Comment.
[8.17 mi @ 3:03 min/mi]
on 3/4/2012
No Comment.
[30:00]
on 3/4/2012
No Comment.
[3.5 mi @ 10:00 min/mi]
on 3/1/2012
No Comment.
[16.16 mi @ 3:05 min/mi]
on 3/1/2012
No Comment.
[13.1 mi @ 3:03 min/mi]
on 2/29/2012
No Comment.
[2 mi @ 10:00 min/mi]
on 2/29/2012
No Comment.
[3 mi @ 10:00 min/mi]
on 2/28/2012
No Comment.
[14 mi @ 3:12 min/mi]
on 2/28/2012
No Comment.
[14 mi @ 3:12 min/mi]
on 2/27/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 2/26/2012
No Comment.
[2.4 mi @ 10:24 min/mi]
on 2/25/2012
No Comment.
[15 mi @ 3:12 min/mi]
on 2/24/2012
No Comment.
[16.16 mi @ 3:05 min/mi]
on 2/23/2012
No Comment.
[20:00]
on 2/17/2012
No Comment.
[50:00]
yoga on 2/17/2012
No Comment.
[4 mi @ 11:15 min/mi]
on 2/17/2012
No Comment.
[13.2 mi @ 3:01 min/mi]
on 2/16/2012
No Comment.
[14.29 mi @ 3:08 min/mi]
on 2/15/2012
No Comment.
[12.74 mi @ 3:08 min/mi]
on 2/13/2012
No Comment.
[1.3 mi @ 11:32 min/mi]
on 2/12/2012
No Comment.
[20:00]
on 2/12/2012
No Comment.
[6.2 mi @ 3:13 min/mi]
on 2/12/2012
No Comment.
[.64 mi @ 15:37 min/mi]
on 2/12/2012
No Comment.
[6.2 mi @ 3:13 min/mi]
on 2/12/2012
No Comment.
[12.4 mi @ 2:25 min/mi]
on 2/9/2012
No Comment.
[3 mi @ 10:00 min/mi]
on 2/7/2012
No Comment.
[12.6 mi @ 3:10 min/mi]
on 2/2/2012
No Comment.
[10 mi @ 3:00 min/mi]
on 1/31/2012
No Comment.
[4 mi @ 15:00 min/mi]
on 1/29/2012
No Comment.
[12 mi @ 3:05 min/mi]
on 1/28/2012
No Comment.
[5 mi @ 10:00 min/mi]
on 1/28/2012
No Comment.
[30:00]
on 1/27/2012
No Comment.
[3 mi @ 7:04 min/mi]
on 1/25/2012
No Comment.
[12 mi @ 3:05 min/mi]
on 1/24/2012
No Comment.
[4.5 mi @ 13:20 min/mi]
on 1/23/2012
No Comment.
[30:00]
on 1/23/2012
No Comment.
[10 mi @ 3:23 min/mi]
on 1/23/2012
No Comment.
[9.6 mi @ 3:07 min/mi]
on 1/16/2012
No Comment.
[8.2 mi @ 3:39 min/mi]
on 1/16/2012
No Comment.
[10.6 km @ 3:02 min/km]
on 1/14/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 1/14/2012
No Comment.
[3 mi @ 6:46 min/mi]
on 1/14/2012
No Comment.
[2.2 mi @ 10:54 min/mi]
on 1/13/2012
No Comment.
[10 mi @ 3:42 min/mi]
on 1/13/2012
No Comment.
[13 mi @ 3:27 min/mi]
on 1/12/2012
No Comment.
[27:00]
on 1/10/2012
No Comment.
[3 mi @ 6:58 min/mi]
on 1/9/2012
No Comment.
[8.1 mi @ 3:05 min/mi]
on 1/8/2012
No Comment.
[20:00]
on 1/8/2012
No Comment.
[1.2 mi @ 16:40 min/mi]
on 1/8/2012
No Comment.
[4 mi @ 7:16 min/mi]
on 1/7/2012
No Comment.
[3 mi @ 10:00 min/mi]
on 1/5/2012
No Comment.
[11 mi @ 2:43 min/mi]
on 1/5/2012
No Comment.
[11 mi @ 2:43 min/mi]
on 1/3/2012
No Comment.
[2 mi @ 11:30 min/mi]
on 1/2/2012
No Comment.
[11 mi @ 2:43 min/mi]
on 1/1/2012
No Comment.
[3 mi @ 13:20 min/mi]
on 1/1/2012
No Comment.
[3.5 mi @ 8:34 min/mi]
on 12/31/2011
No Comment.
[3 mi @ 6:40 min/mi]
on 12/28/2011
No Comment.
[16.5 km @ 2:55 min/km]
on 12/28/2011
No Comment.
[16.4 km @ 2:56 min/km]
on 12/27/2011
No Comment.
[3 mi @ 6:40 min/mi]
on 12/27/2011
No Comment.
[2 mi @ 10:00 min/mi]
on 12/25/2011
No Comment.
[4 mi @ 11:15 min/mi]
on 12/24/2011
No Comment.
[16.6 km @ 3:00 min/km]
on 12/23/2011
No Comment.
[4 mi @ 7:30 min/mi]
on 12/22/2011
No Comment.
[10.13 mi @ 2:57 min/mi]
on 12/21/2011
No Comment.
[9.95 mi @ 3:00 min/mi]
on 12/20/2011
No Comment.
[20:00]
on 12/20/2011
No Comment.
[3 mi @ 10:00 min/mi]
on 12/18/2011
No Comment.
[16 km @ 3:01 min/km]
on 12/16/2011
No Comment.
[4 mi @ 6:25 min/mi]
on 12/15/2011
No Comment.
[10 mi @ 3:06 min/mi]
on 12/13/2011
No Comment.
[3 mi @ 8:00 min/mi]
on 12/12/2011
No Comment.
[4 mi @ 6:30 min/mi]
on 12/12/2011
No Comment.
[5 mi @ 12:00 min/mi]
on 12/11/2011
No Comment.
[8.08 mi @ 3:05 min/mi]
on 12/9/2011
No Comment.
[2.6 mi @ 10:46 min/mi]
stairmaster and elliptical on 12/9/2011
No Comment.
[16.8 mi @ 3:02 min/mi]
on 12/8/2011
No Comment.
[9.95 mi @ 3:00 min/mi]
on 12/7/2011
No Comment.
[7.5 mi @ 2:39 min/mi]
on 12/5/2011
No Comment.
[20:00]
on 12/5/2011
No Comment.
[1.5 mi @ 13:20 min/mi]
on 12/5/2011
No Comment.
[3 mi @ 6:53 min/mi]
on 12/5/2011
No Comment.
[2.5 mi @ 12:00 min/mi]
on 12/4/2011
No Comment.
[3 mi @ 10:00 min/mi]
on 12/4/2011
No Comment.
[10 mi @ 3:00 min/mi]
on 12/2/2011
No Comment.
[2 mi @ 13:00 min/mi]
on 12/2/2011
No Comment.
[4 mi @ 7:47 min/mi]
on 12/1/2011
No Comment.
[1.5 mi @ 13:20 min/mi]
on 11/29/2011
No Comment.
[20.2 mi @ 2:58 min/mi]
on 11/29/2011
No Comment.
[1.5 mi @ 13:20 min/mi]
on 11/28/2011
No Comment.
[01:30:00]
on 11/28/2011
No Comment.
[3 mi @ 6:32 min/mi]
on 11/28/2011
No Comment.
[5 mi @ 24:00 min/mi]
ski on 11/26/2011
No Comment.
[02:00:00]
on 11/25/2011
No Comment.
[01:30:00]
on 11/24/2011
No Comment.
[14.63 mi @ 3:04 min/mi]
on 11/23/2011
No Comment.
[3 mi @ 8:13 min/mi]
on 11/21/2011
No Comment.
[4.75 mi @ 8:37 min/mi]
on 11/20/2011
No Comment.
[15 mi @ 3:00 min/mi]
on 11/18/2011
No Comment.
[3 mi @ 10:00 min/mi]
on 11/17/2011
No Comment.
[4 mi @ 7:00 min/mi]
on 11/16/2011
No Comment.
[4 mi @ 7:00 min/mi]
on 11/16/2011
No Comment.
[9.95 mi @ 3:00 min/mi]
on 11/15/2011
No Comment.
[3 mi @ 6:35 min/mi]
on 11/14/2011
No Comment.
[7 mi @ 9:34 min/mi]
on 11/13/2011
No Comment.
[4 mi @ 7:30 min/mi]
on 11/12/2011
No Comment.
[10.25 mi @ 2:55 min/mi]
on 11/10/2011
No Comment.
[01:00:00]
on 11/10/2011
No Comment.
[15.85 mi @ 2:50 min/mi]
on 11/10/2011
No Comment.
[01:00:00]
yoga on 11/9/2011
No Comment.
[3 mi @ 6:03 min/mi]
on 11/9/2011
No Comment.
[20:00]
on 11/8/2011
No Comment.
[10.09 mi @ 2:58 min/mi]
on 11/8/2011
No Comment.
[5 mi @ 7:29 min/mi]
on 11/8/2011
No Comment.
[3 mi @ 6:30 min/mi]
on 11/7/2011
No Comment.
[5 mi @ 12:00 min/mi]
on 11/6/2011
No Comment.
[3 mi @ 10:00 min/mi]
on 11/5/2011
No Comment.
[15.03 mi @ 2:59 min/mi]
on 11/4/2011
No Comment.
[4 mi @ 6:45 min/mi]
on 11/3/2011
No Comment.
[01:00:00]
on 11/3/2011
No Comment.
[10.26 mi @ 2:55 min/mi]
on 10/28/2011
No Comment.
[17.22 mi @ 2:54 min/mi]
on 10/27/2011
No Comment.
[10.34 mi @ 2:54 min/mi]
on 10/26/2011
[7.5 mi @ 2:39 min/mi]
on 10/25/2011
[7.5 mi @ 2:39 min/mi]
on 10/25/2011
No Comment.
[4 mi @ 6:14 min/mi]
on 10/25/2011
No Comment.
[2 mi @ 11:00 min/mi]
on 10/23/2011
No Comment.
[1.5 mi @ 13:20 min/mi]
on 10/22/2011
No Comment.
[10.5 mi @ 7:08 min/mi]
on 10/22/2011
No Comment.
[3 mi @ 6:00 min/mi]
on 10/16/2011
No Comment.
[13.6 mi @ 2:56 min/mi]
on 10/16/2011
No Comment.
[10 mi @ 3:00 min/mi]
on 10/16/2011
No Comment.
[5 mi @ 6:50 min/mi]
on 10/14/2011
No Comment.
[20:00]
on 10/13/2011
No Comment.
[1.73 mi @ 11:33 min/mi]
on 10/13/2011
No Comment.
[8.3 mi @ 3:36 min/mi]
on 10/13/2011
No Comment.
[10.5 mi @ 2:51 min/mi]
on 10/12/2011
No Comment.
[3.1 mi @ 7:14 min/mi]
on 10/12/2011
No Comment.
[3 mi @ 6:20 min/mi]
on 10/11/2011
No Comment.
[7.5 mi @ 2:47 min/mi]
on 10/10/2011
No Comment.
[22.4 mi @ 2:54 min/mi]
on 10/9/2011
No Comment.
[10 mi @ 12:41 min/mi]
on 10/9/2011
No Comment.
[22.7 mi @ 2:51 min/mi]
on 10/7/2011
No Comment.
[22.4 mi @ 2:54 min/mi]
on 10/6/2011
No Comment.
[5.1 mi @ 7:13 min/mi]
on 10/5/2011
No Comment.
[2.7 mi @ 9:57 min/mi]
on 10/4/2011
No Comment.
[15.54 mi @ 2:53 min/mi]
on 10/3/2011
No Comment.
[2.5 mi @ 7:39 min/mi]
on 10/3/2011
No Comment.
[10.5 mi @ 2:51 min/mi]
on 9/30/2011
No Comment.
[3.59 mi @ 8:21 min/mi]
on 9/30/2011
No Comment.
[10.6 mi @ 2:49 min/mi]
on 9/29/2011
No Comment.
[4.5 mi @ 6:58 min/mi]
on 9/28/2011
No Comment.
[21.2 mi @ 2:49 min/mi]
on 9/27/2011
No Comment.
[2 mi @ 9:45 min/mi]
on 9/26/2011
No Comment.
[2 mi @ 6:30 min/mi]
on 9/26/2011
No Comment.
[01:00:00]
tennis on 9/25/2011
No Comment.
[3.1 mi @ 10:38 min/mi]
on 9/24/2011
No Comment.
[2 mi @ 7:00 min/mi]
on 9/22/2011
No Comment.
[4.5 mi @ 6:14 min/mi]
on 9/21/2011
No Comment.
[5 mi @ 6:40 min/mi]
on 9/20/2011
No Comment.
[5.1 mi @ 7:30 min/mi]
on 9/17/2011
No Comment.
[15.53 mi @ 2:53 min/mi]
on 9/16/2011
No Comment.
[10 mi @ 7:24 min/mi]
on 9/15/2011
No Comment.
[3 mi @ 6:06 min/mi]
on 9/14/2011
No Comment.
[01:00:00]
yoga on 9/13/2011
No Comment.
[15.1 mi @ 2:58 min/mi]
on 9/13/2011
No Comment.
[40:00]
on 9/12/2011
No Comment.
[7 mi @ 3:00 min/mi]
on 9/12/2011
No Comment.
[13:09]
on 9/12/2011
No Comment.
[17.7 mi @ 2:49 min/mi]
on 9/12/2011
No Comment.
[40:00]
on 9/11/2011
No Comment.
[4 mi @ 6:34 min/mi]
on 9/10/2011
No Comment.
[9 mi @ 7:34 min/mi]
on 9/9/2011
No Comment.
[40:00]
on 9/6/2011
No Comment.
[17.6 mi @ 2:50 min/mi]
on 9/6/2011
No Comment.
[3.5 mi @ 12:34 min/mi]
on 9/5/2011
No Comment.
[45:00]
on 9/4/2011
No Comment.
[3 mi @ 6:07 min/mi]
on 9/3/2011
No Comment.
[8.15 mi @ 8:02 min/mi]
on 9/2/2011
No Comment.
[15 mi @ 2:52 min/mi]
on 9/1/2011
No Comment.
[11 mi @ 2:54 min/mi]
on 8/31/2011
No Comment.
[4 mi @ 5:40 min/mi]
on 8/31/2011
No Comment.
[5.1 mi @ 7:25 min/mi]
on 8/30/2011
No Comment.
[15.25 mi @ 2:57 min/mi]
on 8/29/2011
No Comment.
[45:00]
tennis on 8/29/2011
No Comment.
[4 mi @ 6:00 min/mi]
on 8/29/2011
No Comment.
[01:20:00]
on 8/28/2011
No Comment.
[4 mi @ 18:45 min/mi]
on 8/28/2011
No Comment.
[4 mi @ 18:45 min/mi]
on 8/28/2011
No Comment.
[4 mi @ 5:46 min/mi]
on 8/26/2011
No Comment.
[3.5 mi @ 8:34 min/mi]
on 8/25/2011
No Comment.
[16 mi @ 2:48 min/mi]
on 8/25/2011
No Comment.
[4 mi @ 6:21 min/mi]
on 8/24/2011
No Comment.
[11.43 mi @ 3:29 min/mi]
on 8/23/2011
No Comment.
[45:00]
tennis on 8/23/2011
No Comment.
[4 mi @ 6:46 min/mi]
on 8/23/2011
No Comment.
[5.1 mi @ 7:31 min/mi]
on 8/22/2011
No Comment.
[01:20:00]
on 8/21/2011
No Comment.
[3 mi @ 6:30 min/mi]
on 8/20/2011
No Comment.
[01:00:00]
on 8/19/2011
No Comment.
[7 mi @ 6:30 min/mi]
on 8/19/2011
No Comment.
[30:00]
on 8/18/2011
No Comment.
[25:00]
on 8/17/2011
No Comment.
[10.5 mi @ 2:51 min/mi]
on 8/17/2011
No Comment.
[14 mi @ 3:12 min/mi]
on 8/17/2011
No Comment.
[4 mi @ 6:13 min/mi]
on 8/17/2011
No Comment.
[35:00]
on 8/16/2011
No Comment.
[2.5 mi @ 14:00 min/mi]
on 8/16/2011
No Comment.
[4 mi @ 6:05 min/mi]
on 8/15/2011
No Comment.
[14 mi @ 2:51 min/mi]
on 8/14/2011
No Comment.
[3.1 mi @ 17:44 min/mi]
on 8/14/2011
No Comment.
[3 mi @ 6:29 min/mi]
on 8/12/2011
No Comment.
[2.1 mi @ 11:54 min/mi]
on 8/11/2011
No Comment.
[2.1 mi @ 11:54 min/mi]
on 8/11/2011
No Comment.
[20.5 mi @ 2:55 min/mi]
on 8/11/2011
No Comment.
[4 mi @ 6:45 min/mi]
on 8/10/2011
No Comment.
[16 mi @ 2:48 min/mi]
on 8/9/2011
No Comment.
[12.1 mi @ 2:53 min/mi]
on 8/8/2011
No Comment.
[01:20:00]
yoga on 8/8/2011
No Comment.
[4 mi @ 6:32 min/mi]
on 8/8/2011
No Comment.
[2 mi @ 8:05 min/mi]
on 8/7/2011
No Comment.
[13.3 mi @ 3:23 min/mi]
on 8/5/2011
No Comment.
[4 mi @ 7:00 min/mi]
on 8/5/2011
No Comment.
[10.3 mi @ 2:54 min/mi]
on 8/4/2011
No Comment.
[01:30:00]
on 8/3/2011
No Comment.
[6 mi @ 6:46 min/mi]
on 8/3/2011
No Comment.
[2 mi @ 15:00 min/mi]
on 8/2/2011
No Comment.
[4 mi @ 6:30 min/mi]
on 8/1/2011
No Comment.
[3 mi @ 6:10 min/mi]
on 7/31/2011
No Comment.
[3 mi @ 6:24 min/mi]
on 7/29/2011
No Comment.
[3.16 mi @ 11:04 min/mi]
stepmill on 7/28/2011
No Comment.
[4.1 mi @ 7:19 min/mi]
on 7/28/2011
No Comment.
[10.1 mi @ 2:58 min/mi]
on 7/28/2011
No Comment.
[10 mi @ 3:00 min/mi]
on 7/27/2011
No Comment.
[01:30:00]
Yoga on 7/27/2011
No Comment.
[4 mi @ 6:26 min/mi]
on 7/27/2011
No Comment.
[5 mi @ 7:34 min/mi]
on 7/26/2011
No Comment.
[4 mi @ 6:16 min/mi]
on 7/25/2011
No Comment.
[4 mi @ 5:43 min/mi]
on 7/24/2011
No Comment.
[01:15:00]
on 7/21/2011
No Comment.
[13 mi @ 3:04 min/mi]
on 7/21/2011
No Comment.
[3 mi @ 6:08 min/mi]
on 7/21/2011
No Comment.
[01:00:00]
on 7/20/2011
No Comment.
[10.33 mi @ 2:54 min/mi]
on 7/20/2011
No Comment.
[5 mi @ 6:08 min/mi]
on 7/20/2011
No Comment.
[4 mi @ 6:04 min/mi]
on 7/19/2011
No Comment.
[45:00]
on 7/18/2011
No Comment.
[4 mi @ 6:10 min/mi]
on 7/18/2011
No Comment.
[15.57 mi @ 2:53 min/mi]
on 7/17/2011
No Comment.
[5.5 mi @ 6:24 min/mi]
on 7/15/2011
No Comment.
[13 mi @ 3:04 min/mi]
on 7/14/2011
No Comment.
[3 mi @ 6:03 min/mi]
on 7/13/2011
No Comment.
[3 mi @ 6:17 min/mi]
on 7/12/2011
No Comment.
[01:15:00]
on 7/11/2011
No Comment.
[3 mi @ 6:14 min/mi]
on 7/11/2011
No Comment.
[01:00:00]
on 7/7/2011
No Comment.
[4 mi @ 7:30 min/mi]
on 7/6/2011
No Comment.
[45:00]
on 7/5/2011
No Comment.
[20:00]
on 7/5/2011
No Comment.
[25:50]
on 7/3/2011
No Comment.
[20.1 mi @ 2:59 min/mi]
on 7/1/2011
No Comment.
[4 mi @ 15:00 min/mi]
on 6/30/2011
No Comment.
[6 mi @ 7:00 min/mi]
on 6/29/2011
No Comment.
[40:00]
on 6/28/2011
No Comment.
[5 mi @ 7:09 min/mi]
on 6/28/2011
No Comment.
[4 mi @ 5:44 min/mi]
on 6/27/2011
No Comment.
[7 mi @ 3:00 min/mi]
on 6/26/2011
No Comment.
[3 mi @ 15:00 min/mi]
on 6/26/2011
No Comment.
[30:00]
on 6/26/2011
No Comment.
[6.2 mi @ 13:03 min/mi]
on 6/24/2011
No Comment.
[10.1 mi @ 2:52 min/mi]
on 6/23/2011
No Comment.
[01:00:00]
tennis on 6/22/2011
No Comment.
[3.6 mi @ 6:56 min/mi]
on 6/22/2011
No Comment.
[3.5 mi @ 6:51 min/mi]
on 6/21/2011
No Comment.
[5 mi @ 6:12 min/mi]
on 6/20/2011
No Comment.
[10 mi @ 3:00 min/mi]
on 6/17/2011
No Comment.
[2 mi @ 7:21 min/mi]
on 6/16/2011
No Comment.
[4 mi @ 6:27 min/mi]
on 6/15/2011
No Comment.
[10 mi @ 3:00 min/mi]
on 6/14/2011
No Comment.
[2.5 mi @ 10:00 min/mi]
on 6/14/2011
No Comment.
[3.5 mi @ 7:08 min/mi]
on 6/14/2011
No Comment.
[01:00:00]
on 6/13/2011
No Comment.
[3 mi @ 6:58 min/mi]
on 6/13/2011
No Comment.
[15.06 mi @ 2:59 min/mi]
on 6/12/2011
No Comment.
[3 mi @ 7:08 min/mi]
on 6/10/2011
No Comment.
[6.4 mi @ 7:00 min/mi]
on 6/9/2011
No Comment.
[3 mi @ 5:55 min/mi]
on 6/8/2011
No Comment.
[9 mi @ 7:39 min/mi]
on 6/7/2011
No Comment.
[3 mi @ 5:52 min/mi]
on 6/6/2011
No Comment.
[01:15:00]
Tennis on 6/5/2011
No Comment.
[3 mi @ 18:19 min/mi]
on 6/5/2011
No Comment.
[1.5 mi @ 10:00 min/mi]
on 6/4/2011
No Comment.
[6.5 mi @ 7:20 min/mi]
on 6/3/2011
No Comment.
[20.5 mi @ 2:55 min/mi]
on 6/2/2011
No Comment.
[4 mi @ 5:46 min/mi]
on 6/1/2011
No Comment.
[4 mi @ 6:22 min/mi]
on 5/31/2011
No Comment.
[4 mi @ 5:56 min/mi]
on 5/30/2011
No Comment.
[4 mi @ 10:00 min/mi]
on 5/28/2011
No Comment.
[20.1 mi @ 2:59 min/mi]
on 5/27/2011
No Comment.
[3 mi @ 5:56 min/mi]
on 5/27/2011
No Comment.
[45:00]
Yoga on 5/26/2011
No Comment.
[17 mi @ 2:56 min/mi]
on 5/26/2011
No Comment.
[22.7 mi @ 2:51 min/mi]
on 5/25/2011
No Comment.
[8 mi @ 7:01 min/mi]
on 5/25/2011
No Comment.
[4 mi @ 6:14 min/mi]
on 5/24/2011
No Comment.
[4 mi @ 6:14 min/mi]
on 5/24/2011
No Comment.
[01:00:00]
yoga on 5/23/2011
No Comment.
[22.7 mi @ 2:51 min/mi]
on 5/23/2011
No Comment.
[3 mi @ 6:00 min/mi]
on 5/23/2011
No Comment.
[3 mi @ 5:49 min/mi]
on 5/19/2011
with my boy
[4 mi @ 11:15 min/mi]
on 5/18/2011
No Comment.
[11 mi @ 2:43 min/mi]
on 5/18/2011
No Comment.
[4 mi @ 6:27 min/mi]
on 5/17/2011
No Comment.
[4 mi @ 6:07 min/mi]
on 5/16/2011
No Comment.
[3.1 mi @ 10:38 min/mi]
on 5/14/2011
No Comment.
[10 mi @ 3:00 min/mi]
on 5/13/2011
No Comment.
[8 mi @ 7:37 min/mi]
on 5/13/2011
No Comment.
[2 mi @ 15:00 min/mi]
on 5/12/2011
No Comment.
[4 mi @ 10:00 min/mi]
on 5/12/2011
No Comment.
[2.5 mi @ 5:35 min/mi]
on 5/11/2011
No Comment.
[1.5 mi @ 12:00 min/mi]
on 5/10/2011
No Comment.
[4 mi @ 6:45 min/mi]
on 5/10/2011
No Comment.
[1 mi @ 15:00 min/mi]
on 5/9/2011
No Comment.
[5.2 mi @ 6:59 min/mi]
on 5/9/2011
No Comment.
[01:00:00]
tennis on 5/8/2011
No Comment.
[7.4 mi @ 6:48 min/mi]
on 5/6/2011
No Comment.
[4 mi @ 7:51 min/mi]
on 5/5/2011
No Comment.
[4.4 mi @ 9:05 min/mi]
on 5/4/2011
No Comment.
[5 mi @ 6:59 min/mi]
on 5/4/2011
No Comment.
[3 mi @ 5:58 min/mi]
on 5/2/2011
No Comment.
[4 mi @ 6:35 min/mi]
on 4/30/2011
No Comment.
[1 mi @ 6:46 min/mi]
on 4/29/2011
No Comment.
[10 mi @ 7:05 min/mi]
on 4/29/2011
No Comment.
[23 mi @ 2:49 min/mi]
on 4/28/2011
No Comment.
[4 mi @ 6:41 min/mi]
on 4/27/2011
No Comment.
[6.3 mi @ 7:19 min/mi]
on 4/26/2011
No Comment.
[3 mi @ 5:48 min/mi]
on 4/25/2011
No Comment.
[3 mi @ 5:56 min/mi]
on 4/23/2011
No Comment.
[7.5 mi @ 6:46 min/mi]
on 4/22/2011
No Comment.
[15 mi @ 3:20 min/mi]
on 4/21/2011
No Comment.
[6.5 mi @ 7:04 min/mi]
on 4/20/2011
No Comment.
[3 mi @ 5:59 min/mi]
on 4/19/2011
No Comment.
[4 mi @ 6:33 min/mi]
on 4/18/2011
No Comment.
[22.4 mi @ 2:54 min/mi]
on 4/15/2011
No Comment.
[01:30:00]
yoga on 4/14/2011
No Comment.
[4 mi @ 7:30 min/mi]
on 4/14/2011
No Comment.
[4 mi @ 6:40 min/mi]
on 4/14/2011
No Comment.
[7.5 mi @ 7:27 min/mi]
on 4/13/2011
No Comment.
[4 mi @ 6:12 min/mi]
on 4/11/2011
No Comment.
[4 mi @ 6:08 min/mi]
on 4/9/2011
No Comment.
[22 mi @ 2:54 min/mi]
on 4/8/2011
No Comment.
[3 mi @ 6:24 min/mi]
on 4/7/2011
No Comment.
[6 mi @ 8:20 min/mi]
on 4/6/2011
No Comment.
[5 mi @ 6:24 min/mi]
on 4/6/2011
No Comment.
[6.3 mi @ 7:17 min/mi]
on 4/5/2011
No Comment.
[6.3 mi @ 7:24 min/mi]
on 4/4/2011
No Comment.
[3.5 mi @ 6:10 min/mi]
on 4/2/2011
No Comment.
[11.1 mi @ 7:17 min/mi]
on 4/1/2011
No Comment.
[01:30:00]
on 3/31/2011
No Comment.
[4 mi @ 6:21 min/mi]
on 3/31/2011
No Comment.
[4 mi @ 11:15 min/mi]
on 3/30/2011
No Comment.
[3 mi @ 5:55 min/mi]
on 3/30/2011
No Comment.
[6 mi @ 8:09 min/mi]
on 3/30/2011
No Comment.
[5.1 mi @ 7:03 min/mi]
on 3/28/2011
No Comment.
[3 mi @ 6:02 min/mi]
on 3/26/2011
No Comment.
[4 mi @ 6:01 min/mi]
on 3/25/2011
No Comment.
[01:30:00]
on 3/24/2011
No Comment.
[4 mi @ 6:17 min/mi]
on 3/24/2011
No Comment.
[9 mi @ 7:12 min/mi]
on 3/23/2011
No Comment.
[4 mi @ 6:41 min/mi]
on 3/22/2011
No Comment.
[5.5 mi @ 6:52 min/mi]
on 3/21/2011
No Comment.
[5 mi @ 6:50 min/mi]
on 3/18/2011
No Comment.
[5 mi @ 7:12 min/mi]
on 3/17/2011
No Comment.
[5 mi @ 6:48 min/mi]
on 3/16/2011
No Comment.
[4 mi @ 7:30 min/mi]
on 3/12/2011
No Comment.
[3.3 mi @ 6:50 min/mi]
on 3/11/2011
No Comment.
[3.5 mi @ 6:34 min/mi]
on 3/9/2011
No Comment.
[5 mi @ 7:00 min/mi]
on 3/8/2011
No Comment.
[4 mi @ 6:25 min/mi]
on 3/7/2011
No Comment.
[4 mi @ 6:38 min/mi]
on 3/5/2011
No Comment.
[21 mi @ 2:51 min/mi]
on 3/4/2011
No Comment.
[22 mi @ 2:54 min/mi]
on 3/3/2011
No Comment.
[4 mi @ 6:15 min/mi]
on 3/3/2011
No Comment.
[7 mi @ 6:21 min/mi]
on 3/2/2011
No Comment.
[25 mi @ 2:47 min/mi]
on 3/1/2011
No Comment.
[2.5 mi @ 6:13 min/mi]
on 3/1/2011
No Comment.
[5 mi @ 6:02 min/mi]
on 2/28/2011
No Comment.
[22 mi @ 2:57 min/mi]
on 2/26/2011
No Comment.
[5 mi @ 7:21 min/mi]
on 2/25/2011
No Comment.
[5 mi @ 6:44 min/mi]
on 2/23/2011
No Comment.
[4 mi @ 5:55 min/mi]
on 2/22/2011
No Comment.
[5.1 mi @ 7:03 min/mi]
on 2/21/2011
No Comment.
[1 mi @ 6:00 min/mi]
on 2/19/2011
No Comment.
[4 mi @ 7:13 min/mi]
on 2/18/2011
No Comment.
[26 mi @ 2:53 min/mi]
on 2/17/2011
No Comment.
[4 mi @ 6:27 min/mi]
on 2/16/2011
No Comment.
[5 mi @ 7:10 min/mi]
on 2/15/2011
No Comment.
[6 mi @ 6:08 min/mi]
on 2/15/2011
No Comment.
[01:15:00]
yoga on 2/14/2011
No Comment.
[4 mi @ 6:30 min/mi]
on 2/14/2011
No Comment.
[5 mi @ 14:48 min/mi]
on 2/13/2011
No Comment.
[22 mi @ 2:49 min/mi]
on 2/12/2011
No Comment.
[5 mi @ 6:46 min/mi]
on 2/11/2011
No Comment.
[17.4 mi @ 2:52 min/mi]
on 2/9/2011
No Comment.
[4.2 mi @ 7:30 min/mi]
on 2/8/2011
No Comment.
[01:15:00]
yoga on 2/8/2011
No Comment.
[5 mi @ 6:45 min/mi]
on 2/7/2011
No Comment.
[23 mi @ 2:46 min/mi]
on 2/6/2011
No Comment.
[4.2 mi @ 6:28 min/mi]
on 2/5/2011
No Comment.
[10 mi @ 7:12 min/mi]
on 2/4/2011
No Comment.
[23 mi @ 2:49 min/mi]
on 2/3/2011
No Comment.
[4 mi @ 6:26 min/mi]
on 2/2/2011
No Comment.
[01:00:00]
SNow Shoveling on 2/2/2011
No Comment.
[5 mi @ 6:25 min/mi]
on 2/1/2011
No Comment.
[11 mi @ 2:49 min/mi]
on 1/31/2011
No Comment.
[01:15:00]
yoga on 1/31/2011
No Comment.
[22 mi @ 2:57 min/mi]
on 1/29/2011
No Comment.
[9 mi @ 8:53 min/mi]
on 1/28/2011
No Comment.
[3 mi @ 5:55 min/mi]
on 1/27/2011
No Comment.
[22 mi @ 2:54 min/mi]
on 1/26/2011
No Comment.
[4 mi @ 6:21 min/mi]
on 1/25/2011
No Comment.
[5 mi @ 7:27 min/mi]
on 1/24/2011
No Comment.
[23 mi @ 2:46 min/mi]
on 1/22/2011
No Comment.
[30:00]
Snow shovel on 1/21/2011
No Comment.
[23 mi @ 2:49 min/mi]
on 1/21/2011
No Comment.
[4 mi @ 6:15 min/mi]
on 1/21/2011
No Comment.
[4 mi @ 6:19 min/mi]
on 1/18/2011
No Comment.
[4 mi @ 6:45 min/mi]
on 1/17/2011
No Comment.
[4 mi @ 7:22 min/mi]
on 1/15/2011
No Comment.
[22 mi @ 2:54 min/mi]
on 1/14/2011
No Comment.
[2 mi @ 6:17 min/mi]
on 1/14/2011
No Comment.
[3 mi @ 6:00 min/mi]
on 1/13/2011
No Comment.
[5 mi @ 6:28 min/mi]
on 1/12/2011
No Comment.
[01:10:00]
yoga on 1/11/2011
No Comment.
[22 mi @ 2:54 min/mi]
on 1/11/2011
No Comment.
[5 mi @ 7:11 min/mi]
on 1/10/2011
No Comment.
[3.1 mi @ 9:01 min/mi]
on 1/9/2011
No Comment.
[21 mi @ 2:51 min/mi]
on 1/8/2011
No Comment.
[5 mi @ 7:06 min/mi]
on 1/8/2011
No Comment.
[8.2 mi @ 7:33 min/mi]
on 1/7/2011
No Comment.
[22 mi @ 2:57 min/mi]
on 1/6/2011
No Comment.
[01:00:00]
yoga on 1/5/2011
No Comment.
[5 mi @ 8:00 min/mi]
on 1/5/2011
No Comment.
[3 mi @ 6:14 min/mi]
on 1/4/2011
No Comment.
[5 mi @ 7:30 min/mi]
on 1/3/2011
No Comment.
[3 mi @ 8:44 min/mi]
on 1/1/2011
No Comment.
[00:00]
on 1/1/2011
No Comment.
[23 mi @ 2:44 min/mi]
on 12/31/2010
No Comment.
[8 mi @ 6:55 min/mi]
on 12/30/2010
No Comment.
[5 mi @ 7:02 min/mi]
on 12/29/2010
No Comment.
[21 mi @ 2:51 min/mi]
on 12/28/2010
No Comment.
[4.3 mi @ 7:13 min/mi]
on 12/28/2010
No Comment.
[4 mi @ 11:15 min/mi]
on 12/27/2010
No Comment.
[01:00:00]
Yoga on 12/27/2010
No Comment.
[4 mi @ 6:27 min/mi]
on 12/26/2010
No Comment.
[3.5 mi @ 5:56 min/mi]
on 12/24/2010
No Comment.
[3 mi @ 6:01 min/mi]
on 12/23/2010
No Comment.
[5 mi @ 8:00 min/mi]
on 12/22/2010
No Comment.
[3 mi @ 7:02 min/mi]
on 12/21/2010
No Comment.
[5 mi @ 7:21 min/mi]
on 12/20/2010
No Comment.
[4 mi @ 7:45 min/mi]
on 12/20/2010
No Comment.
[4 mi @ 7:49 min/mi]
on 12/17/2010
No Comment.
[5 mi @ 7:21 min/mi]
on 12/16/2010
No Comment.
[5 mi @ 6:52 min/mi]
on 12/15/2010
No Comment.
[5 mi @ 7:40 min/mi]
on 12/14/2010
No Comment.
[3.1 mi @ 8:02 min/mi]
on 12/12/2010
No Comment.
[4 mi @ 7:28 min/mi]
on 12/10/2010
No Comment.
[3 mi @ 6:42 min/mi]
on 12/9/2010
No Comment.
[2 mi @ 6:02 min/mi]
on 12/8/2010
No Comment.
[3.1 mi @ 8:23 min/mi]
on 11/25/2010
No Comment.
[3 mi @ 6:34 min/mi]
on 11/24/2010
No Comment.
[4 mi @ 6:33 min/mi]
on 11/23/2010
No Comment.
[4 mi @ 6:47 min/mi]
on 11/21/2010
No Comment.
[5 mi @ 5:39 min/mi]
on 11/20/2010
No Comment.
[6 mi @ 6:29 min/mi]
on 11/19/2010
No Comment.
[2 mi @ 6:27 min/mi]
on 11/17/2010
No Comment.
[5 mi @ 7:03 min/mi]
on 11/15/2010
No Comment.
[4 mi @ 6:36 min/mi]
on 11/15/2010
No Comment.
[10 mi @ 7:25 min/mi]
on 11/14/2010
No Comment.
[2.2 mi @ 5:46 min/mi]
on 11/13/2010
No Comment.
[4 mi @ 7:09 min/mi]
on 11/12/2010
No Comment.
[7 mi @ 7:40 min/mi]
on 11/11/2010
No Comment.
[3 mi @ 6:04 min/mi]
on 11/10/2010
No Comment.
[20 mi @ 3:00 min/mi]
on 11/9/2010
No Comment.
[6 mi @ 7:38 min/mi]
on 11/9/2010
No Comment.
[10 mi @ 6:58 min/mi]
on 11/8/2010
No Comment.
[3 mi @ 5:36 min/mi]
on 11/7/2010
No Comment.
[4 mi @ 7:23 min/mi]
on 11/5/2010
No Comment.
[5 mi @ 7:30 min/mi]
on 11/4/2010
No Comment.
[6 mi @ 6:40 min/mi]
on 11/3/2010
No Comment.
[4 mi @ 7:29 min/mi]
on 11/2/2010
No Comment.
[5 mi @ 7:19 min/mi]
on 10/31/2010
No Comment.
[2.2 mi @ 5:32 min/mi]
on 10/31/2010
No Comment.
[4 mi @ 7:26 min/mi]
on 10/25/2010
No Comment.
[4 mi @ 6:16 min/mi]
on 10/23/2010
No Comment.
[6.2 mi @ 6:41 min/mi]
on 10/22/2010
No Comment.
[6 mi @ 6:48 min/mi]
on 10/20/2010
No Comment.
[7.4 mi @ 8:53 min/mi]
on 10/17/2010
No Comment.
[3.25 mi @ 5:46 min/mi]
on 10/16/2010
No Comment.
[17 mi @ 2:54 min/mi]
on 10/15/2010
No Comment.
[6 mi @ 6:40 min/mi]
on 10/15/2010
No Comment.
[5 mi @ 6:51 min/mi]
on 10/13/2010
No Comment.
[5.1 mi @ 7:02 min/mi]
on 10/12/2010
No Comment.
[01:15:00]
yoga on 10/11/2010
No Comment.
[18.5 mi @ 2:58 min/mi]
on 10/11/2010
No Comment.
[10.5 mi @ 7:02 min/mi]
on 10/11/2010
No Comment.
[2.2 mi @ 6:11 min/mi]
on 10/10/2010
No Comment.
[24 mi @ 2:54 min/mi]
on 10/9/2010
No Comment.
[5.1 mi @ 7:15 min/mi]
on 10/8/2010
No Comment.
[01:00:00]
yoga on 10/7/2010
No Comment.
[20 mi @ 3:00 min/mi]
on 10/7/2010
No Comment.
[5.1 mi @ 7:09 min/mi]
on 10/7/2010
No Comment.
[23.5 mi @ 2:58 min/mi]
on 10/6/2010
No Comment.
[5.1 mi @ 6:42 min/mi]
on 10/6/2010
No Comment.
[2 mi @ 7:19 min/mi]
on 10/5/2010
No Comment.
[9 mi @ 7:06 min/mi]
on 10/4/2010
No Comment.
[25.11 mi @ 2:59 min/mi]
on 10/3/2010
No Comment.
[4.5 mi @ 7:05 min/mi]
on 10/3/2010
No Comment.
[1.1 mi @ 13:38 min/mi]
on 10/1/2010
No Comment.
[4.4 mi @ 7:22 min/mi]
on 10/1/2010
No Comment.
[4 mi @ 6:43 min/mi]
on 9/30/2010
No Comment.
[4 mi @ 6:22 min/mi]
on 9/29/2010
No Comment.
[21 mi @ 2:51 min/mi]
on 9/28/2010
No Comment.
[6 mi @ 8:20 min/mi]
on 9/27/2010
No Comment.
[9.3 mi @ 8:23 min/mi]
on 9/27/2010
No Comment.
[20.5 mi @ 2:55 min/mi]
on 9/26/2010
No Comment.
[5.7 mi @ 8:46 min/mi]
Stairs on 9/26/2010
No Comment.
[28.1 mi @ 2:50 min/mi]
on 9/25/2010
No Comment.
[3 mi @ 7:49 min/mi]
on 9/25/2010
No Comment.
[2 mi @ 7:49 min/mi]
on 9/24/2010
No Comment.
[01:05:00]
YogaSculpt on 9/23/2010
No Comment.
[25 mi @ 3:00 min/mi]
on 9/23/2010
No Comment.
[5 mi @ 7:24 min/mi]
on 9/23/2010
No Comment.
[2 mi @ 6:00 min/mi]
on 9/22/2010
No Comment.
[3 mi @ 6:19 min/mi]
on 9/22/2010
No Comment.
[4 mi @ 6:40 min/mi]
on 9/21/2010
No Comment.
[22.1 mi @ 2:56 min/mi]
on 9/20/2010
No Comment.
[5 mi @ 7:25 min/mi]
on 9/20/2010
No Comment.
[3.1 mi @ 7:30 min/mi]
on 9/18/2010
No Comment.
[21.5 mi @ 3:01 min/mi]
on 9/17/2010
No Comment.
[3 mi @ 7:05 min/mi]
on 9/17/2010
No Comment.
[4 mi @ 7:03 min/mi]
on 9/16/2010
No Comment.
[3 mi @ 6:46 min/mi]
on 9/15/2010
No Comment.
[4.5 mi @ 7:22 min/mi]
on 9/14/2010
No Comment.
[12 mi @ 6:14 min/mi]
on 9/13/2010
No Comment.
[3.7 mi @ 5:15 min/mi]
on 9/12/2010
No Comment.
[22 mi @ 2:57 min/mi]
on 9/11/2010
No Comment.
[22 mi @ 2:57 min/mi]
on 9/11/2010
No Comment.
[4.2 mi @ 6:19 min/mi]
on 9/10/2010
No Comment.
[6 mi @ 7:19 min/mi]
on 9/8/2010
No Comment.
[25.65 mi @ 2:55 min/mi]
on 9/8/2010
No Comment.
[6 mi @ 7:34 min/mi]
on 9/8/2010
No Comment.
[3.5 mi @ 17:08 min/mi]
on 9/6/2010
No Comment.
[10 mi @ 8:17 min/mi]
on 9/6/2010
No Comment.
[25.5 mi @ 2:56 min/mi]
on 9/5/2010
No Comment.
[3 mi @ 6:40 min/mi]
on 9/4/2010
No Comment.
[4 mi @ 6:14 min/mi]
on 9/3/2010
No Comment.
[20 mi @ 2:45 min/mi]
on 9/2/2010
No Comment.
[01:00:00]
yoga on 9/2/2010
No Comment.
[5 mi @ 7:49 min/mi]
on 9/2/2010
No Comment.
[3 mi @ 5:42 min/mi]
on 9/1/2010
No Comment.
[4 mi @ 6:11 min/mi]
on 8/30/2010
No Comment.
[20.5 mi @ 2:55 min/mi]
on 8/28/2010
No Comment.
[3 mi @ 6:30 min/mi]
on 8/28/2010
No Comment.
[5.2 mi @ 7:31 min/mi]
on 8/27/2010
No Comment.
[20.54 mi @ 2:55 min/mi]
on 8/26/2010
No Comment.
[01:00:00]
yoga on 8/26/2010
No Comment.
[4 mi @ 7:02 min/mi]
on 8/26/2010
No Comment.
[8 mi @ 7:01 min/mi]
on 8/25/2010
No Comment.
[3 mi @ 6:36 min/mi]
on 8/24/2010
No Comment.
[6 mi @ 7:35 min/mi]
on 8/23/2010
No Comment.
[21.06 mi @ 2:50 min/mi]
on 8/22/2010
No Comment.
[3.1 mi @ 7:56 min/mi]
on 8/22/2010
No Comment.
[5 mi @ 16:00 min/mi]
on 8/21/2010
No Comment.
[25 mi @ 3:00 min/mi]
on 8/20/2010
No Comment.
[7.2 mi @ 7:43 min/mi]
on 8/19/2010
No Comment.
[3 mi @ 6:45 min/mi]
on 8/18/2010
No Comment.
[5 mi @ 6:09 min/mi]
on 8/17/2010
No Comment.
[26 mi @ 2:53 min/mi]
on 8/17/2010
No Comment.
[11.5 mi @ 8:25 min/mi]
on 8/16/2010
with Rachel, age 10
[4.5 mi @ 20:00 min/mi]
Shawnee Mission Trail on 8/16/2010
No Comment.
[3 mi @ 6:30 min/mi]
on 8/14/2010
No Comment.
[4 mi @ 6:36 min/mi]
on 8/13/2010
No Comment.
[6.1 mi @ 7:05 min/mi]
on 8/12/2010
No Comment.
[6.1 mi @ 7:44 min/mi]
on 8/11/2010
No Comment.
[6 mi @ 7:19 min/mi]
on 8/10/2010
No Comment.
[30:00]
on 8/9/2010
No Comment.
[11 mi @ 7:40 min/mi]
on 8/9/2010
No Comment.
[22 mi @ 2:57 min/mi]
on 8/8/2010
No Comment.
[3 mi @ 6:48 min/mi]
on 8/8/2010
No Comment.
[6 mi @ 7:26 min/mi]
on 8/5/2010
No Comment.
[4 mi @ 5:47 min/mi]
on 8/4/2010
No Comment.
[8 mi @ 7:08 min/mi]
on 8/3/2010
No Comment.
[22.51 mi @ 2:53 min/mi]
on 8/1/2010
No Comment.
[6.2 mi @ 12:54 min/mi]
on 7/31/2010
No Comment.
[7 mi @ 6:39 min/mi]
on 7/30/2010
No Comment.
[3 mi @ 6:00 min/mi]
on 7/28/2010
No Comment.
[4 mi @ 6:36 min/mi]
on 7/27/2010
No Comment.
[7 mi @ 6:07 min/mi]
on 7/26/2010
No Comment.
[21.3 mi @ 2:49 min/mi]
on 7/25/2010
No Comment.
[3 mi @ 6:35 min/mi]
on 7/24/2010
No Comment.
[6 mi @ 6:27 min/mi]
on 7/23/2010
No Comment.
[21 mi @ 2:51 min/mi]
on 7/22/2010
No Comment.
[20:00]
on 7/22/2010
No Comment.
[21 mi @ 2:51 min/mi]
on 7/22/2010
No Comment.
[3 mi @ 6:40 min/mi]
on 7/22/2010
No Comment.
[4 mi @ 6:42 min/mi]
on 7/22/2010
No Comment.
[6 mi @ 7:37 min/mi]
on 7/20/2010
No Comment.
[21.89 mi @ 2:44 min/mi]
on 7/19/2010
No Comment.
[25:00]
on 7/18/2010
No Comment.
[21.69 mi @ 2:45 min/mi]
on 7/18/2010
No Comment.
[3 mi @ 5:47 min/mi]
on 7/17/2010
No Comment.
[5.5 mi @ 7:52 min/mi]
on 7/16/2010
No Comment.
[38.6 mi @ 1:43 min/mi]
on 7/15/2010
No Comment.
[34.8 mi @ 1:43 min/mi]
on 7/14/2010
No Comment.
[25:00]
on 7/14/2010
No Comment.
[3 mi @ 6:28 min/mi]
on 7/14/2010
No Comment.
[6 mi @ 6:47 min/mi]
on 7/13/2010
No Comment.
[13 mi @ 8:01 min/mi]
on 7/12/2010
No Comment.
[30:00]
on 7/11/2010
No Comment.
[21.25 mi @ 2:49 min/mi]
on 7/11/2010
No Comment.
[2 mi @ 7:25 min/mi]
on 7/10/2010
No Comment.
[20 mi @ 3:00 min/mi]
on 7/9/2010
No Comment.
[4.2 mi @ 7:45 min/mi]
on 7/9/2010
No Comment.
[01:15:00]
on 7/8/2010
No Comment.
[3 mi @ 7:00 min/mi]
on 7/8/2010
No Comment.
[20:00]
on 7/7/2010
No Comment.
[29 mi @ 2:45 min/mi]
on 7/7/2010
No Comment.
[5 mi @ 7:38 min/mi]
on 7/7/2010
No Comment.
[25:00]
on 7/6/2010
No Comment.
[31.8 mi @ 1:53 min/mi]
on 7/6/2010
No Comment.
[12.5 mi @ 8:13 min/mi]
on 7/6/2010
No Comment.
[35:00]
on 7/5/2010
No Comment.
[35:00]
on 7/5/2010
No Comment.
[21.7 mi @ 2:45 min/mi]
on 7/5/2010
No Comment.
[21.66 mi @ 2:46 min/mi]
on 7/4/2010
No Comment.
[3 mi @ 5:55 min/mi]
on 7/3/2010
No Comment.
[20.58 mi @ 2:54 min/mi]
on 7/2/2010
No Comment.
[6.2 mi @ 7:30 min/mi]
on 7/1/2010
No Comment.
[6 mi @ 6:32 min/mi]
on 6/30/2010
No Comment.
[3 mi @ 6:27 min/mi]
on 6/29/2010
No Comment.
[11.3 mi @ 8:33 min/mi]
on 6/28/2010
No Comment.
[2 mi @ 7:17 min/mi]
on 6/26/2010
No Comment.
[25:00]
on 6/25/2010
No Comment.
[20.7 mi @ 2:53 min/mi]
on 6/25/2010
No Comment.
[5 mi @ 7:11 min/mi]
on 6/24/2010
No Comment.
[25:00]
on 6/23/2010
No Comment.
[6 mi @ 7:39 min/mi]
on 6/23/2010
No Comment.
[5.3 mi @ 7:23 min/mi]
on 6/22/2010
No Comment.
[10.5 mi @ 8:29 min/mi]
on 6/21/2010
No Comment.
[01:05:00]
yoga on 6/20/2010
No Comment.
[20.6 mi @ 2:54 min/mi]
on 6/20/2010
No Comment.
[4 mi @ 6:02 min/mi]
on 6/19/2010
No Comment.
[4.5 mi @ 7:49 min/mi]
on 6/18/2010
No Comment.
[3 mi @ 7:06 min/mi]
on 6/17/2010
No Comment.
[6 mi @ 6:42 min/mi]
on 6/16/2010
No Comment.
[01:00:00]
on 6/15/2010
No Comment.
[4.4 mi @ 8:03 min/mi]
on 6/15/2010
No Comment.
[5.3 mi @ 8:21 min/mi]
on 6/14/2010
No Comment.
[01:00:00]
yoga on 6/13/2010
No Comment.
[3.1 mi @ 8:03 min/mi]
on 6/13/2010
No Comment.
[20.5 mi @ 2:55 min/mi]
on 6/12/2010
No Comment.
[5 mi @ 7:08 min/mi]
on 6/11/2010
No Comment.
[4 mi @ 15:00 min/mi]
on 6/11/2010
No Comment.
[6 mi @ 7:33 min/mi]
on 6/10/2010
No Comment.
[6 mi @ 7:52 min/mi]
on 6/9/2010
No Comment.
[6 mi @ 6:24 min/mi]
on 6/8/2010
No Comment.
[10 mi @ 7:39 min/mi]
on 6/7/2010
No Comment.
[2 mi @ 7:15 min/mi]
on 6/6/2010
No Comment.
[21.75 mi @ 2:45 min/mi]
on 6/5/2010
No Comment.
[6 mi @ 6:33 min/mi]
on 6/4/2010
No Comment.
[5.1 mi @ 7:46 min/mi]
on 6/3/2010
No Comment.
[5.1 mi @ 7:01 min/mi]
on 6/2/2010
No Comment.
[7 mi @ 7:02 min/mi]
on 6/1/2010
No Comment.
[4 mi @ 15:00 min/mi]
on 5/31/2010
No Comment.
[9.2 mi @ 8:24 min/mi]
on 5/31/2010
No Comment.
[25 mi @ 3:00 min/mi]
on 5/30/2010
No Comment.
[4 mi @ 7:04 min/mi]
on 5/29/2010
No Comment.
[5 mi @ 7:28 min/mi]
on 5/28/2010
No Comment.
[3 mi @ 6:27 min/mi]
on 5/27/2010
No Comment.
[6.8 mi @ 7:32 min/mi]
on 5/26/2010
No Comment.
[8.5 mi @ 7:38 min/mi]
on 5/25/2010
No Comment.
[5 mi @ 7:00 min/mi]
on 5/24/2010
No Comment.
[20.66 mi @ 2:54 min/mi]
on 5/23/2010
No Comment.
[3.1 mi @ 7:45 min/mi]
on 5/22/2010
No Comment.
[4.5 mi @ 7:36 min/mi]
on 5/21/2010
No Comment.
[5.1 mi @ 7:51 min/mi]
on 5/20/2010
No Comment.
[4 mi @ 5:58 min/mi]
on 5/19/2010
No Comment.
[01:15:00]
yoga on 5/18/2010
No Comment.
[5.2 mi @ 6:47 min/mi]
on 5/18/2010
No Comment.
[4.72 mi @ 7:48 min/mi]
on 5/17/2010
No Comment.
[3.1 mi @ 12:37 min/mi]
on 5/16/2010
No Comment.
[20.15 mi @ 2:58 min/mi]
on 5/15/2010
No Comment.
[3.8 mi @ 6:43 min/mi]
on 5/14/2010
No Comment.
[3 mi @ 5:59 min/mi]
on 5/13/2010
No Comment.
[5 mi @ 7:43 min/mi]
on 5/12/2010
No Comment.
[5.5 mi @ 6:55 min/mi]
on 5/11/2010
No Comment.
[6 mi @ 7:51 min/mi]
on 5/11/2010
No Comment.
[5 mi @ 7:18 min/mi]
on 5/10/2010
No Comment.
[20.33 mi @ 2:57 min/mi]
on 5/9/2010
No Comment.
[5 mi @ 6:38 min/mi]
on 5/8/2010
No Comment.
[2.2 mi @ 8:04 min/mi]
on 5/7/2010
No Comment.
[6 mi @ 7:31 min/mi]
on 5/6/2010
No Comment.
[7 mi @ 7:41 min/mi]
on 5/5/2010
No Comment.
[4 mi @ 6:15 min/mi]
on 5/5/2010
No Comment.
[5 mi @ 5:36 min/mi]
on 5/4/2010
No Comment.
[6.2 mi @ 6:06 min/mi]
on 5/3/2010
No Comment.
[12 mi @ 10:00 min/mi]
on 5/1/2010
No Comment.
[4 mi @ 8:30 min/mi]
on 4/30/2010
No Comment.
[5.5 mi @ 6:56 min/mi]
on 4/29/2010
No Comment.
[10 mi @ 7:14 min/mi]
on 4/28/2010
No Comment.
[6.5 mi @ 8:01 min/mi]
on 4/27/2010
No Comment.
[5 mi @ 7:40 min/mi]
on 4/26/2010
No Comment.
[18.53 mi @ 2:58 min/mi]
on 4/25/2010
No Comment.
[4.77 mi @ 6:17 min/mi]
on 4/25/2010
No Comment.
[4 mi @ 6:26 min/mi]
on 4/24/2010
No Comment.
[4.4 mi @ 7:15 min/mi]
on 4/23/2010
No Comment.
[6.8 mi @ 7:40 min/mi]
on 4/22/2010
No Comment.
[4 mi @ 6:10 min/mi]
on 4/21/2010
No Comment.
[01:15:00]
Yoga on 4/20/2010
No Comment.
[5 mi @ 6:34 min/mi]
on 4/20/2010
No Comment.
[5 mi @ 7:43 min/mi]
on 4/19/2010
No Comment.
[13.5 mi @ 2:57 min/mi]
on 4/18/2010
No Comment.
[6.45 mi @ 7:45 min/mi]
on 4/18/2010
No Comment.
[6.2 mi @ 7:43 min/mi]
on 4/17/2010
No Comment.
[4 mi @ 6:01 min/mi]
on 4/15/2010
No Comment.
[10 mi @ 7:27 min/mi]
on 4/14/2010
No Comment.
[3.5 mi @ 9:48 min/mi]
on 4/13/2010
No Comment.
[4 mi @ 6:09 min/mi]
on 4/12/2010
No Comment.
[35:00]
on 4/12/2010
No Comment.
[5 mi @ 7:12 min/mi]
on 4/12/2010
No Comment.
[15.3 mi @ 2:56 min/mi]
on 4/11/2010
No Comment.
[7.5 mi @ 7:19 min/mi]
on 4/11/2010
No Comment.
[13.1 mi @ 8:04 min/mi]
on 4/10/2010
No Comment.
[4 mi @ 6:09 min/mi]
on 4/8/2010
No Comment.
[01:15:00]
on 4/6/2010
No Comment.
[2 mi @ 7:51 min/mi]
on 4/6/2010
No Comment.
[30:00]
on 4/5/2010
No Comment.
[5 mi @ 7:09 min/mi]
on 4/5/2010
No Comment.
[15.15 mi @ 2:58 min/mi]
on 4/4/2010
No Comment.
[6.15 mi @ 7:19 min/mi]
on 4/4/2010
No Comment.
[4 mi @ 6:08 min/mi]
on 4/3/2010
No Comment.
[4 mi @ 6:08 min/mi]
on 4/2/2010
No Comment.
[8 mi @ 6:32 min/mi]
on 4/1/2010
No Comment.
[2 mi @ 7:15 min/mi]
on 3/31/2010
No Comment.
[5 mi @ 7:13 min/mi]
on 3/31/2010
No Comment.
[01:14:00]
yoga on 3/30/2010
No Comment.
[6.1 mi @ 7:51 min/mi]
on 3/29/2010
No Comment.
[12 mi @ 7:59 min/mi]
on 3/29/2010
No Comment.
[15.3 mi @ 2:56 min/mi]
on 3/28/2010
No Comment.
[6.2 mi @ 8:03 min/mi]
on 3/28/2010
No Comment.
[3.1 mi @ 7:14 min/mi]
on 3/27/2010
No Comment.
[4.5 mi @ 7:36 min/mi]
on 3/26/2010
No Comment.
[3.5 mi @ 6:53 min/mi]
on 3/25/2010
No Comment.
[3 mi @ 5:49 min/mi]
on 3/25/2010
No Comment.
[7 mi @ 7:48 min/mi]
on 3/24/2010
No Comment.
[3 mi @ 6:24 min/mi]
on 3/23/2010
No Comment.
[6 mi @ 7:44 min/mi]
on 3/23/2010
No Comment.
[4 mi @ 5:53 min/mi]
on 3/22/2010
No Comment.
[7.1 mi @ 7:35 min/mi]
on 3/22/2010
No Comment.
[15 mi @ 3:00 min/mi]
on 3/21/2010
No Comment.
[6.25 mi @ 7:12 min/mi]
on 3/21/2010
No Comment.
[4 mi @ 7:28 min/mi]
on 3/20/2010
No Comment.
[6.1 mi @ 7:42 min/mi]
on 3/19/2010
No Comment.
[3.1 mi @ 8:01 min/mi]
on 3/18/2010
No Comment.
[5 mi @ 7:09 min/mi]
on 3/17/2010
No Comment.
[5.5 mi @ 7:52 min/mi]
on 3/16/2010
No Comment.
[30:00]
on 3/15/2010
No Comment.
[6.68 mi @ 8:05 min/mi]
on 3/15/2010
No Comment.
[12.38 mi @ 2:49 min/mi]
on 3/14/2010
No Comment.
[7.12 mi @ 7:43 min/mi]
on 3/14/2010
No Comment.
[3.5 mi @ 6:33 min/mi]
on 3/12/2010
No Comment.
[2 mi @ 7:31 min/mi]
on 3/11/2010
No Comment.
[7 mi @ 7:13 min/mi]
on 3/10/2010
No Comment.
[4 mi @ 7:44 min/mi]
on 3/9/2010
No Comment.
[6 mi @ 8:07 min/mi]
on 3/9/2010
No Comment.
[4 mi @ 7:14 min/mi]
on 3/8/2010
No Comment.
[5 mi @ 7:09 min/mi]
on 3/8/2010
No Comment.
[12.4 mi @ 2:49 min/mi]
on 3/7/2010
No Comment.
[6.6 mi @ 8:20 min/mi]
on 3/7/2010
No Comment.
[6.5 mi @ 7:26 min/mi]
on 3/6/2010
No Comment.
[2 mi @ 8:01 min/mi]
on 3/4/2010
No Comment.
[5 mi @ 7:12 min/mi]
on 3/3/2010
No Comment.
[5 mi @ 7:35 min/mi]
on 3/2/2010
No Comment.
[4 mi @ 6:27 min/mi]
on 3/1/2010
No Comment.
[4 mi @ 5:57 min/mi]
on 3/1/2010
No Comment.
[12 mi @ 2:54 min/mi]
on 2/28/2010
No Comment.
[6.9 mi @ 7:58 min/mi]
on 2/28/2010
No Comment.
[1.4 mi @ 17:51 min/mi]
on 2/27/2010
No Comment.
[4 mi @ 5:54 min/mi]
on 2/27/2010
No Comment.
[10.1 mi @ 7:51 min/mi]
on 2/26/2010
No Comment.
[4.5 mi @ 7:09 min/mi]
on 2/25/2010
No Comment.
[4.17 mi @ 7:15 min/mi]
on 2/24/2010
No Comment.
[4 mi @ 6:14 min/mi]
on 2/24/2010
No Comment.
[01:15:00]
yoga on 2/23/2010
No Comment.
[7 mi @ 7:53 min/mi]
on 2/23/2010
No Comment.
[30:00]
on 2/22/2010
No Comment.
[4 mi @ 6:40 min/mi]
on 2/22/2010
No Comment.
[4 mi @ 6:28 min/mi]
on 2/22/2010
No Comment.
[7.57 mi @ 7:15 min/mi]
on 2/21/2010
No Comment.
[12.13 mi @ 2:53 min/mi]
on 2/21/2010
No Comment.
[4.3 mi @ 6:09 min/mi]
on 2/20/2010
No Comment.
[10.1 mi @ 7:13 min/mi]
on 2/19/2010
No Comment.
[6.15 mi @ 7:36 min/mi]
on 2/18/2010
No Comment.
[6.45 mi @ 7:09 min/mi]
on 2/17/2010
No Comment.
[2 mi @ 7:13 min/mi]
on 2/16/2010
No Comment.
[5 mi @ 7:00 min/mi]
on 2/15/2010
No Comment.
[15.21 mi @ 2:57 min/mi]
on 2/14/2010
No Comment.
[6.33 mi @ 7:06 min/mi]
on 2/14/2010
No Comment.
[10.1 mi @ 14:21 min/mi]
on 2/13/2010
No Comment.
[9 mi @ 7:25 min/mi]
on 2/12/2010
No Comment.
[2 mi @ 7:11 min/mi]
on 2/11/2010
No Comment.
[6 mi @ 7:43 min/mi]
on 2/10/2010
No Comment.
[01:15:00]
on 2/9/2010
No Comment.
[4 mi @ 6:30 min/mi]
on 2/9/2010
No Comment.
[6 mi @ 7:46 min/mi]
on 2/8/2010
No Comment.
[11.5 mi @ 2:36 min/mi]
on 2/7/2010
No Comment.
[6.8 mi @ 8:05 min/mi]
on 2/7/2010
No Comment.
[4 mi @ 6:45 min/mi]
on 2/6/2010
No Comment.
[4 mi @ 6:00 min/mi]
on 2/5/2010
No Comment.
[2 mi @ 7:38 min/mi]
on 2/4/2010
No Comment.
[14.4 mi @ 8:56 min/mi]
on 2/3/2010
No Comment.
[7.5 mi @ 8:24 min/mi]
on 2/2/2010
No Comment.
[4 mi @ 6:31 min/mi]
on 2/1/2010
No Comment.
[6.2 mi @ 8:23 min/mi]
on 1/31/2010
No Comment.
[2.6 mi @ 7:20 min/mi]
on 1/28/2010
No Comment.
[3.4 mi @ 7:51 min/mi]
on 1/28/2010
No Comment.
[4.3 mi @ 8:23 min/mi]
on 1/27/2010
No Comment.
[01:15:00]
Yoga on 1/26/2010
No Comment.
[4 mi @ 6:23 min/mi]
on 1/26/2010
No Comment.
[5.75 mi @ 7:49 min/mi]
on 1/25/2010
No Comment.
[11 mi @ 2:43 min/mi]
on 1/24/2010
No Comment.
[7.3 mi @ 7:32 min/mi]
on 1/24/2010
No Comment.
[4 mi @ 6:23 min/mi]
on 1/23/2010
No Comment.
[12.2 mi @ 8:14 min/mi]
on 1/22/2010
No Comment.
[4 mi @ 6:16 min/mi]
on 1/21/2010
No Comment.
[6.37 mi @ 8:23 min/mi]
on 1/20/2010
No Comment.
[6.2 mi @ 7:40 min/mi]
on 1/19/2010
No Comment.
[01:15:00]
on 1/19/2010
No Comment.
[7.14 mi @ 7:43 min/mi]
on 1/18/2010
No Comment.
[11 mi @ 2:43 min/mi]
on 1/17/2010
No Comment.
[4 mi @ 6:14 min/mi]
on 1/16/2010
No Comment.
[4 mi @ 6:14 min/mi]
on 1/16/2010
No Comment.
[10.5 mi @ 8:17 min/mi]
on 1/15/2010
No Comment.
[2.3 mi @ 7:50 min/mi]
on 1/14/2010
No Comment.
[5.2 mi @ 8:51 min/mi]
on 1/13/2010
No Comment.
[01:15:00]
yoga on 1/12/2010
No Comment.
[4 mi @ 6:30 min/mi]
on 1/12/2010
No Comment.
[30:00]
on 1/11/2010
No Comment.
[5.5 mi @ 8:02 min/mi]
on 1/11/2010
No Comment.
[2.2 mi @ 6:27 min/mi]
on 1/10/2010
No Comment.
[5 mi @ 7:15 min/mi]
on 1/9/2010
No Comment.
[2.5 mi @ 10:00 min/mi]
on 1/7/2010
No Comment.
[4 mi @ 6:15 min/mi]
on 1/7/2010
No Comment.
[9.3 mi @ 2:41 min/mi]
on 1/7/2010
No Comment.
[5 mi @ 7:34 min/mi]
on 1/6/2010
No Comment.
[9.35 mi @ 2:40 min/mi]
on 1/5/2010
No Comment.
[7.65 mi @ 7:50 min/mi]
on 1/5/2010
No Comment.
[19.1 mi @ 4:42 min/mi]
on 1/4/2010
No Comment.
[5.2 mi @ 7:38 min/mi]
on 1/4/2010
No Comment.
[3.3 mi @ 8:35 min/mi]
on 1/1/2010
No Comment.
[4 mi @ 5:59 min/mi]
on 12/31/2009
No Comment.
[5 mi @ 7:21 min/mi]
on 12/30/2009
No Comment.
[10 mi @ 2:47 min/mi]
on 12/29/2009
No Comment.
[6.5 mi @ 7:41 min/mi]
on 12/29/2009
No Comment.
[6.1 mi @ 7:33 min/mi]
on 12/28/2009
No Comment.
[1.3 mi @ 7:45 min/mi]
on 12/27/2009
No Comment.
[4 mi @ 6:31 min/mi]
on 12/27/2009
No Comment.
[4 mi @ 5:54 min/mi]
on 12/24/2009
No Comment.
[5 mi @ 6:59 min/mi]
on 12/23/2009
No Comment.
[4.8 mi @ 8:05 min/mi]
on 12/22/2009
No Comment.
[4 mi @ 6:04 min/mi]
on 12/21/2009
No Comment.
[4 mi @ 6:04 min/mi]
on 12/21/2009
No Comment.
[10 mi @ 3:00 min/mi]
on 12/19/2009
No Comment.
[1 mi @ 6:55 min/mi]
on 12/18/2009
No Comment.
[6.1 mi @ 8:50 min/mi]
on 12/17/2009
No Comment.
[6.1 mi @ 7:10 min/mi]
on 12/16/2009
No Comment.
[5.2 mi @ 8:04 min/mi]
on 12/16/2009
No Comment.
[2.7 mi @ 11:06 min/mi]
stairs on 12/15/2009
No Comment.
[4 mi @ 6:15 min/mi]
on 12/15/2009
No Comment.
[30:00]
on 12/14/2009
No Comment.
[6.1 mi @ 7:50 min/mi]
on 12/14/2009
No Comment.
[4 mi @ 5:49 min/mi]
on 12/13/2009
No Comment.
[6 mi @ 7:15 min/mi]
on 12/12/2009
No Comment.
[4 mi @ 6:19 min/mi]
on 12/11/2009
No Comment.
[3.5 mi @ 6:17 min/mi]
on 12/10/2009
No Comment.
[1.95 mi @ 11:47 min/mi]
on 12/10/2009
No Comment.
[9.15 mi @ 2:43 min/mi]
on 12/10/2009
No Comment.
[3.09 mi @ 6:28 min/mi]
on 12/9/2009
No Comment.
[1.91 mi @ 12:02 min/mi]
on 12/9/2009
No Comment.
[7.5 mi @ 2:39 min/mi]
on 12/9/2009
No Comment.
[7.1 mi @ 7:19 min/mi]
on 12/8/2009
No Comment.
[25:00]
on 12/7/2009
No Comment.
[4 mi @ 5:42 min/mi]
on 12/7/2009
No Comment.
[3.1 mi @ 7:32 min/mi]
on 12/6/2009
No Comment.
[10.4 mi @ 9:02 min/mi]
on 12/5/2009
No Comment.
[5 mi @ 6:52 min/mi]
on 12/4/2009
No Comment.
[5 mi @ 7:16 min/mi]
on 12/2/2009
No Comment.
[5 mi @ 7:04 min/mi]
on 12/2/2009
No Comment.
[5 mi @ 6:59 min/mi]
on 12/2/2009
No Comment.
[2 mi @ 7:06 min/mi]
on 12/1/2009
No Comment.
[5 mi @ 6:56 min/mi]
on 12/1/2009
No Comment.
[7.2 mi @ 8:26 min/mi]
on 11/30/2009
No Comment.
[3.1 mi @ 7:24 min/mi]
on 11/29/2009
No Comment.
[12 mi @ 7:35 min/mi]
on 11/28/2009
No Comment.
[3.1 mi @ 7:31 min/mi]
on 11/26/2009
No Comment.
[6.1 mi @ 7:54 min/mi]
on 11/25/2009
No Comment.
[7.1 mi @ 7:34 min/mi]
on 11/24/2009
No Comment.
[7.11 mi @ 7:30 min/mi]
on 11/23/2009
No Comment.
[2 mi @ 7:21 min/mi]
on 11/22/2009
No Comment.
[3.1 mi @ 8:12 min/mi]
on 11/21/2009
No Comment.
[5 mi @ 6:58 min/mi]
on 11/20/2009
No Comment.
[10.1 mi @ 8:17 min/mi]
on 11/19/2009
No Comment.
[5 mi @ 7:36 min/mi]
on 11/18/2009
No Comment.
[6 mi @ 8:07 min/mi]
on 11/17/2009
No Comment.
[7.1 mi @ 7:55 min/mi]
on 11/16/2009
No Comment.
[5 mi @ 6:56 min/mi]
on 11/14/2009
No Comment.
[4 mi @ 5:46 min/mi]
on 11/13/2009
No Comment.
[5 mi @ 6:36 min/mi]
on 11/12/2009
No Comment.
[2.2 mi @ 6:47 min/mi]
on 11/11/2009
No Comment.
[4 mi @ 6:02 min/mi]
on 11/10/2009
No Comment.
[6.2 mi @ 8:21 min/mi]
on 11/9/2009
No Comment.
[2.15 mi @ 7:33 min/mi]
on 11/7/2009
No Comment.
[11.25 mi @ 8:04 min/mi]
on 11/6/2009
No Comment.
[6 mi @ 7:46 min/mi]
on 11/5/2009
No Comment.
[6.55 mi @ 7:35 min/mi]
on 11/3/2009
No Comment.
[5 mi @ 7:31 min/mi]
on 11/2/2009
No Comment.
[6.1 mi @ 8:23 min/mi]
on 11/1/2009
No Comment.
[4.2 mi @ 7:45 min/mi]
on 10/31/2009
No Comment.
[3 mi @ 7:44 min/mi]
on 10/30/2009
No Comment.
[4 mi @ 5:31 min/mi]
on 10/29/2009
No Comment.
[6.2 mi @ 8:06 min/mi]
on 10/29/2009
No Comment.
[5.52 mi @ 7:55 min/mi]
on 10/28/2009
No Comment.
[6.21 mi @ 8:34 min/mi]
on 10/27/2009
No Comment.
[7.2 mi @ 7:38 min/mi]
on 10/26/2009
No Comment.
[4 mi @ 15:00 min/mi]
on 10/25/2009
No Comment.
[1.6 mi @ 6:05 min/mi]
on 10/25/2009
No Comment.
[3.1 mi @ 15:35 min/mi]
Trail race on 10/24/2009
No Comment.
[5.31 mi @ 7:58 min/mi]
on 10/23/2009
No Comment.
[4 mi @ 5:47 min/mi]
on 10/22/2009
No Comment.
[5 mi @ 6:55 min/mi]
on 10/21/2009
No Comment.
[5 mi @ 7:02 min/mi]
on 10/20/2009
No Comment.
[2 mi @ 15:00 min/mi]
on 10/19/2009
No Comment.
[5.58 mi @ 7:26 min/mi]
on 10/19/2009
No Comment.
[5.32 mi @ 7:51 min/mi]
on 10/17/2009
No Comment.
[4 mi @ 6:00 min/mi]
on 10/16/2009
No Comment.
[4 mi @ 6:00 min/mi]
on 10/15/2009
No Comment.
[4.26 mi @ 7:24 min/mi]
on 10/14/2009
No Comment.
[5.3 mi @ 8:09 min/mi]
on 10/13/2009
No Comment.
[4 mi @ 5:56 min/mi]
on 10/12/2009
No Comment.
[3 mi @ 7:21 min/mi]
on 10/11/2009
No Comment.
[6.4 mi @ 7:55 min/mi]
on 10/10/2009
No Comment.
[5.06 mi @ 7:20 min/mi]
on 10/9/2009
No Comment.
[4 mi @ 7:40 min/mi]
on 10/8/2009
No Comment.
[6.2 mi @ 7:22 min/mi]
on 10/7/2009
No Comment.
[6.1 mi @ 8:36 min/mi]
on 10/6/2009
No Comment.
[8.1 mi @ 8:29 min/mi]
on 10/5/2009
No Comment.
[5.7 mi @ 8:01 min/mi]
on 10/4/2009
No Comment.
[7.36 mi @ 8:05 min/mi]
on 10/1/2009
No Comment.
[4.1 mi @ 7:49 min/mi]
on 10/1/2009
No Comment.
[5.1 mi @ 7:53 min/mi]
on 9/30/2009
No Comment.
[6.2 mi @ 7:55 min/mi]
on 9/29/2009
No Comment.
[6.2 mi @ 8:16 min/mi]
on 9/28/2009
No Comment.
[13.33 mi @ 9:01 min/mi]
on 9/27/2009
No Comment.
[3 mi @ 15:00 min/mi]
on 9/26/2009
No Comment.
[2.2 mi @ 7:04 min/mi]
on 9/26/2009
No Comment.
[5.1 mi @ 7:34 min/mi]
on 9/25/2009
No Comment.
[5.1 mi @ 7:41 min/mi]
on 9/24/2009
No Comment.
[5 mi @ 7:50 min/mi]
on 9/23/2009
No Comment.
[9 mi @ 8:06 min/mi]
on 9/22/2009
No Comment.
[10.8 mi @ 8:31 min/mi]
on 9/21/2009
No Comment.
[4 mi @ 15:00 min/mi]
on 9/19/2009
No Comment.
[6 mi @ 7:42 min/mi]
on 9/18/2009
No Comment.
[6 mi @ 7:52 min/mi]
on 9/17/2009
No Comment.
[5.1 mi @ 8:07 min/mi]
on 9/16/2009
No Comment.
[7.54 mi @ 7:51 min/mi]
on 9/15/2009
No Comment.
[6.49 mi @ 8:21 min/mi]
on 9/13/2009
No Comment.
[5 mi @ 7:02 min/mi]
on 9/12/2009
No Comment.
[6.4 mi @ 8:16 min/mi]
on 9/11/2009
No Comment.
[7.46 mi @ 8:54 min/mi]
on 9/10/2009
No Comment.
[5 mi @ 7:19 min/mi]
on 9/9/2009
No Comment.
[6.35 mi @ 8:38 min/mi]
on 9/7/2009
No Comment.
[12.78 mi @ 9:12 min/mi]
on 9/7/2009
No Comment.
[4 mi @ 6:15 min/mi]
on 9/5/2009
No Comment.
[6.5 mi @ 7:22 min/mi]
on 9/3/2009
No Comment.
[9.67 mi @ 7:57 min/mi]
on 9/3/2009
No Comment.
[6 mi @ 7:16 min/mi]
on 9/2/2009
No Comment.
[7.4 mi @ 8:12 min/mi]
on 9/1/2009
No Comment.
[11.3 mi @ 8:59 min/mi]
on 8/30/2009
No Comment.
[4.62 mi @ 7:45 min/mi]
on 8/29/2009
No Comment.
[5.2 mi @ 7:51 min/mi]
on 8/28/2009
No Comment.
[7.1 mi @ 7:40 min/mi]
on 8/27/2009
No Comment.
[4.3 mi @ 8:01 min/mi]
on 8/26/2009
No Comment.
[4.5 mi @ 8:00 min/mi]
on 8/25/2009
No Comment.
[11.35 mi @ 8:46 min/mi]
on 8/23/2009
No Comment.
[2.5 mi @ 6:50 min/mi]
on 8/22/2009
No Comment.
[2 mi @ 15:00 min/mi]
on 8/21/2009
No Comment.
[6.7 mi @ 7:23 min/mi]
on 8/21/2009
No Comment.
[7.76 mi @ 6:29 min/mi]
on 8/20/2009
No Comment.
[6.5 mi @ 6:50 min/mi]
on 8/19/2009
No Comment.
[6.5 mi @ 6:50 min/mi]
on 8/19/2009
No Comment.
[5 mi @ 7:53 min/mi]
on 8/18/2009
No Comment.
[3.35 mi @ 7:27 min/mi]
on 8/17/2009
No Comment.
[10 mi @ 2:47 min/mi]
on 8/17/2009
No Comment.
[2.18 mi @ 11:28 min/mi]
stairs on 8/17/2009
No Comment.
[4 mi @ 6:29 min/mi]
on 8/15/2009
No Comment.
[3.3 mi @ 7:47 min/mi]
on 8/14/2009
No Comment.
[2.2 mi @ 16:21 min/mi]
on 8/13/2009
No Comment.
[6 mi @ 7:54 min/mi]
on 8/13/2009
No Comment.
[4.1 mi @ 7:44 min/mi]
on 8/12/2009
No Comment.
[4 mi @ 6:22 min/mi]
on 8/11/2009
No Comment.
[8 mi @ 8:22 min/mi]
on 8/9/2009
No Comment.
[4 mi @ 15:00 min/mi]
on 8/8/2009
No Comment.
[4.1 mi @ 8:01 min/mi]
on 8/7/2009
No Comment.
[4 mi @ 6:30 min/mi]
on 8/6/2009
No Comment.
[5 mi @ 7:24 min/mi]
on 8/5/2009
No Comment.
[1.7 mi @ 11:45 min/mi]
stepmill on 8/4/2009
No Comment.
[2.93 mi @ 6:49 min/mi]
on 8/4/2009
No Comment.
[9 mi @ 2:46 min/mi]
on 8/4/2009
No Comment.
[10 mi @ 7:23 min/mi]
on 8/3/2009
No Comment.
[4 mi @ 5:58 min/mi]
on 8/1/2009
No Comment.
[5 mi @ 6:55 min/mi]
on 7/31/2009
No Comment.
[6.2 mi @ 8:24 min/mi]
on 7/30/2009
No Comment.
[6 mi @ 8:14 min/mi]
on 7/29/2009
No Comment.
[4 mi @ 6:30 min/mi]
on 7/28/2009
No Comment.
[7 mi @ 7:59 min/mi]
on 7/27/2009
No Comment.
[4 mi @ 6:25 min/mi]
on 7/25/2009
No Comment.
[4 mi @ 15:00 min/mi]
on 7/24/2009
No Comment.
[4.1 mi @ 8:09 min/mi]
on 7/24/2009
No Comment.
[5 mi @ 7:12 min/mi]
on 7/23/2009
No Comment.
[2 mi @ 7:45 min/mi]
on 7/22/2009
No Comment.
[6.2 mi @ 8:30 min/mi]
on 7/22/2009
No Comment.
[6 mi @ 7:59 min/mi]
on 7/21/2009
No Comment.
[3 mi @ 8:58 min/mi]
on 7/20/2009
No Comment.
[9 mi @ 8:03 min/mi]
on 7/20/2009
No Comment.
[3 mi @ 15:00 min/mi]
on 7/18/2009
No Comment.
[4.1 mi @ 7:51 min/mi]
on 7/18/2009
No Comment.
[4 mi @ 6:24 min/mi]
on 7/17/2009
No Comment.
[4.1 mi @ 8:10 min/mi]
on 7/16/2009
No Comment.
[5 mi @ 9:16 min/mi]
on 7/15/2009
No Comment.
[7 mi @ 7:56 min/mi]
on 7/14/2009
No Comment.
[5 mi @ 7:29 min/mi]
on 7/13/2009
No Comment.
[7.2 mi @ 8:56 min/mi]
on 7/13/2009
No Comment.
[4 mi @ 15:00 min/mi]
on 7/11/2009
No Comment.
[5 mi @ 7:16 min/mi]
on 7/11/2009
No Comment.
[4 mi @ 7:11 min/mi]
on 7/9/2009
No Comment.
[1 mi @ 15:00 min/mi]
on 7/8/2009
No Comment.
[11.2 mi @ 8:58 min/mi]
on 7/8/2009
No Comment.
[7 mi @ 7:54 min/mi]
on 7/7/2009
No Comment.
[5.17 mi @ 8:01 min/mi]
on 7/7/2009
No Comment.
[5 mi @ 7:43 min/mi]
on 7/5/2009
No Comment.
[5.17 mi @ 8:25 min/mi]
on 7/2/2009
No Comment.
[7 mi @ 8:37 min/mi]
on 7/1/2009
No Comment.
[7.2 mi @ 9:11 min/mi]
on 6/30/2009
No Comment.
[12.2 mi @ 9:34 min/mi]
on 6/29/2009
No Comment.
[5.17 mi @ 8:19 min/mi]
on 6/27/2009
No Comment.
[5.2 mi @ 9:06 min/mi]
on 6/26/2009
No Comment.
[5.17 mi @ 8:41 min/mi]
on 6/25/2009
No Comment.
[6.2 mi @ 9:10 min/mi]
on 6/24/2009
No Comment.
[6.2 mi @ 9:10 min/mi]
on 6/24/2009
No Comment.
[2 mi @ 8:30 min/mi]
on 6/21/2009
No Comment.
[6 mi @ 8:46 min/mi]
on 6/17/2009
No Comment.
[10 mi @ 9:25 min/mi]
on 6/16/2009
No Comment.
[6.2 mi @ 8:23 min/mi]
on 6/15/2009
No Comment.
[5.7 mi @ 9:17 min/mi]
on 6/13/2009
No Comment.
[1 mi @ 14:00 min/mi]
on 6/10/2009
No Comment.
[8 mi @ 7:15 min/mi]
on 6/10/2009
No Comment.
[2 mi @ 8:50 min/mi]
on 6/10/2009
No Comment.
[2 mi @ 7:33 min/mi]
on 6/9/2009
No Comment.
[4.5 mi @ 8:27 min/mi]
on 6/9/2009
No Comment.
[20 mi @ 3:00 min/mi]
on 6/8/2009
No Comment.
[3.87 mi @ 15:30 min/mi]
on 6/7/2009
No Comment.
[5.1 mi @ 8:16 min/mi]
on 6/6/2009
No Comment.
[2.5 mi @ 7:56 min/mi]
on 6/5/2009
No Comment.
[10.27 mi @ 9:29 min/mi]
on 6/4/2009
No Comment.
[5.2 mi @ 8:37 min/mi]
on 6/3/2009
No Comment.
[6.27 mi @ 8:54 min/mi]
on 6/2/2009
No Comment.
[5.1 mi @ 8:37 min/mi]
on 6/1/2009
No Comment.
[3.61 mi @ 8:00 min/mi]
on 5/30/2009
No Comment.
[5 mi @ 8:24 min/mi]
on 5/29/2009
No Comment.
[7.85 mi @ 8:56 min/mi]
on 5/28/2009
No Comment.
[4.1 mi @ 8:16 min/mi]
on 5/27/2009
No Comment.
[4.1 mi @ 8:35 min/mi]
on 5/26/2009
No Comment.
[6.2 mi @ 8:37 min/mi]
on 5/25/2009
No Comment.
[7.1 mi @ 8:58 min/mi]
on 5/24/2009
No Comment.
[4.1 mi @ 8:25 min/mi]
on 5/22/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 5/21/2009
No Comment.
[2.55 mi @ 8:40 min/mi]
on 5/20/2009
No Comment.
[2.2 mi @ 11:21 min/mi]
on 5/19/2009
crappy run, have a head cold and recovering from surgery
[4.8 mi @ 9:11 min/mi]
on 5/19/2009
No Comment.
[4.1 mi @ 8:47 min/mi]
on 5/18/2009
No Comment.
[1.2 mi @ 12:30 min/mi]
on 5/17/2009
No Comment.
[3.15 mi @ 8:32 min/mi]
on 5/17/2009
No Comment.
[2 mi @ 8:06 min/mi]
on 5/16/2009
No Comment.
[8 mi @ 8:58 min/mi]
on 5/4/2009
No Comment.
[6.2 mi @ 8:15 min/mi]
on 5/3/2009
No Comment.
[2.54 mi @ 7:57 min/mi]
on 5/1/2009
No Comment.
[3.1 mi @ 8:22 min/mi]
on 4/30/2009
No Comment.
[1 mi @ 15:00 min/mi]
on 4/29/2009
No Comment.
[6.15 mi @ 8:28 min/mi]
on 4/29/2009
No Comment.
[2 mi @ 13:30 min/mi]
on 4/28/2009
No Comment.
[9 mi @ 8:07 min/mi]
on 4/28/2009
No Comment.
[2.95 mi @ 10:10 min/mi]
on 4/27/2009
No Comment.
[11.55 mi @ 2:35 min/mi]
on 4/27/2009
No Comment.
[4.77 mi @ 6:17 min/mi]
on 4/27/2009
No Comment.
[2.5 mi @ 14:00 min/mi]
on 4/25/2009
No Comment.
[2.75 mi @ 8:31 min/mi]
on 4/25/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 4/24/2009
No Comment.
[3.75 mi @ 8:03 min/mi]
on 4/24/2009
No Comment.
[3 mi @ 7:41 min/mi]
on 4/23/2009
No Comment.
[5.17 mi @ 8:21 min/mi]
on 4/22/2009
No Comment.
[5.17 mi @ 7:58 min/mi]
on 4/21/2009
No Comment.
[10.3 mi @ 2:54 min/mi]
on 4/20/2009
No Comment.
[6.95 mi @ 8:37 min/mi]
on 4/20/2009
No Comment.
[6.2 mi @ 9:50 min/mi]
on 4/18/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 4/17/2009
No Comment.
[1 mi @ 15:00 min/mi]
on 4/17/2009
No Comment.
[5 mi @ 7:50 min/mi]
on 4/17/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 4/16/2009
No Comment.
[2.8 mi @ 7:38 min/mi]
on 4/16/2009
No Comment.
[4.16 mi @ 7:54 min/mi]
on 4/15/2009
No Comment.
[5 mi @ 8:34 min/mi]
on 4/14/2009
No Comment.
[10 mi @ 2:50 min/mi]
on 4/13/2009
No Comment.
[6.93 mi @ 8:39 min/mi]
on 4/13/2009
No Comment.
[10.31 mi @ 9:03 min/mi]
on 4/12/2009
No Comment.
[6.12 mi @ 8:09 min/mi]
on 4/11/2009
No Comment.
[3.1 mi @ 8:16 min/mi]
on 4/10/2009
No Comment.
[10 mi @ 2:44 min/mi]
on 4/9/2009
No Comment.
[4.01 mi @ 7:28 min/mi]
on 4/9/2009
No Comment.
[2.7 mi @ 11:06 min/mi]
stairs on 4/9/2009
No Comment.
[4.1 mi @ 8:22 min/mi]
on 4/8/2009
No Comment.
[5.6 mi @ 8:51 min/mi]
on 4/7/2009
No Comment.
[01:30:00]
yoga and core on 4/6/2009
No Comment.
[2.64 mi @ 11:21 min/mi]
on 4/6/2009
No Comment.
[3.97 mi @ 7:33 min/mi]
on 4/6/2009
No Comment.
[10 mi @ 2:47 min/mi]
on 4/6/2009
No Comment.
[01:15:00]
on 4/5/2009
No Comment.
[13.1 mi @ 9:07 min/mi]
on 4/4/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 4/3/2009
No Comment.
[3 mi @ 8:13 min/mi]
on 4/3/2009
No Comment.
[3 mi @ 7:38 min/mi]
on 4/2/2009
No Comment.
[5 mi @ 8:42 min/mi]
on 4/1/2009
No Comment.
[1.25 mi @ 7:17 min/mi]
on 3/31/2009
No Comment.
[4.1 mi @ 8:22 min/mi]
on 3/31/2009
No Comment.
[01:45:00]
pilates and yoga on 3/30/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 3/30/2009
No Comment.
[7 mi @ 8:48 min/mi]
on 3/30/2009
No Comment.
[1950 km @ 0:00 min/km]
on 3/29/2009
No Comment.
[9 mi @ 2:46 min/mi]
on 3/29/2009
No Comment.
[4.51 mi @ 6:39 min/mi]
on 3/29/2009
No Comment.
[2.6 mi @ 11:32 min/mi]
on 3/29/2009
No Comment.
[3.1 mi @ 8:20 min/mi]
on 3/28/2009
No Comment.
[01:30:00]
pilates and yoga on 3/27/2009
No Comment.
[4.1 mi @ 7:51 min/mi]
on 3/26/2009
No Comment.
[5.1 mi @ 8:21 min/mi]
on 3/25/2009
No Comment.
[01:15:00]
yoga on 3/24/2009
No Comment.
[8.64 mi @ 2:53 min/mi]
on 3/24/2009
No Comment.
[4.28 mi @ 7:14 min/mi]
on 3/24/2009
No Comment.
[2.39 mi @ 12:08 min/mi]
stairs on 3/24/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 3/23/2009
No Comment.
[1 mi @ 6:40 min/mi]
on 3/23/2009
No Comment.
[30:00]
pilates on 3/23/2009
No Comment.
[1 mi @ 15:00 min/mi]
on 3/23/2009
No Comment.
[7 mi @ 8:55 min/mi]
on 3/23/2009
No Comment.
[01:15:00]
hot yoga on 3/22/2009
No Comment.
[2 mi @ 7:26 min/mi]
on 3/22/2009
No Comment.
[4.11 mi @ 7:38 min/mi]
on 3/21/2009
No Comment.
[4.1 mi @ 7:47 min/mi]
on 3/19/2009
No Comment.
[3.35 mi @ 7:46 min/mi]
on 3/18/2009
No Comment.
[3.35 mi @ 8:01 min/mi]
on 3/17/2009
No Comment.
[2.5 mi @ 7:25 min/mi]
on 3/17/2009
No Comment.
[8.75 mi @ 9:23 min/mi]
on 3/16/2009
No Comment.
[2 mi @ 7:45 min/mi]
on 3/15/2009
No Comment.
[5.8 mi @ 8:18 min/mi]
on 3/14/2009
No Comment.
[4.1 mi @ 8:11 min/mi]
on 3/12/2009
No Comment.
[9.08 mi @ 2:45 min/mi]
on 3/11/2009
No Comment.
[4.40 mi @ 6:49 min/mi]
on 3/11/2009
No Comment.
[2.55 mi @ 11:45 min/mi]
on 3/11/2009
No Comment.
[6 mi @ 9:22 min/mi]
on 3/10/2009
No Comment.
[3.99 mi @ 10:46 min/mi]
on 3/9/2009
No Comment.
[4.44 mi @ 6:45 min/mi]
on 3/9/2009
No Comment.
[8.66 mi @ 2:53 min/mi]
on 3/9/2009
No Comment.
[2.7 mi @ 7:59 min/mi]
on 3/8/2009
No Comment.
[6.35 mi @ 8:39 min/mi]
on 3/7/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 3/6/2009
No Comment.
[2 mi @ 7:20 min/mi]
on 3/6/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 3/5/2009
No Comment.
[4 mi @ 8:08 min/mi]
on 3/5/2009
No Comment.
[8.3 mi @ 8:48 min/mi]
on 3/4/2009
No Comment.
[5.6 mi @ 8:34 min/mi]
on 3/4/2009
No Comment.
[5.5 mi @ 8:48 min/mi]
on 3/3/2009
stairs
[2.5 mi @ 12:00 min/mi]
on 3/2/2009
No Comment.
[10:00]
rowing on 3/2/2009
No Comment.
[4.18 mi @ 7:10 min/mi]
on 3/2/2009
No Comment.
[8.86 mi @ 2:49 min/mi]
on 3/2/2009
No Comment.
[4.1 mi @ 7:42 min/mi]
on 3/1/2009
No Comment.
[1.55 mi @ 14:11 min/mi]
Stairmaster on 2/28/2009
No Comment.
[4.17 mi @ 7:26 min/mi]
on 2/28/2009
No Comment.
[9 mi @ 2:46 min/mi]
on 2/28/2009
No Comment.
[5.6 mi @ 8:36 min/mi]
on 2/27/2009
No Comment.
[3.2 mi @ 8:22 min/mi]
on 2/26/2009
No Comment.
[5.17 mi @ 8:23 min/mi]
on 2/24/2009
with sarai, who is learning
[1.4 mi @ 9:24 min/mi]
on 2/23/2009
No Comment.
[8.5 mi @ 8:58 min/mi]
on 2/23/2009
No Comment.
[4.1 mi @ 7:41 min/mi]
on 2/22/2009
No Comment.
[15:00]
rowing on 2/21/2009
No Comment.
[6.13 mi @ 8:09 min/mi]
on 2/21/2009
No Comment.
[9.4 mi @ 2:39 min/mi]
on 2/21/2009
kids school
[2.2 mi @ 11:21 min/mi]
on 2/20/2009
No Comment.
[6.5 mi @ 8:22 min/mi]
on 2/20/2009
No Comment.
[4.1 mi @ 7:58 min/mi]
on 2/18/2009
No Comment.
[7.1 mi @ 8:52 min/mi]
on 2/17/2009
No Comment.
[8.22 mi @ 8:30 min/mi]
on 2/16/2009
No Comment.
[7.35 mi @ 2:43 min/mi]
on 2/16/2009
No Comment.
[3.15 mi @ 8:21 min/mi]
on 2/15/2009
No Comment.
[6.26 mi @ 8:30 min/mi]
on 2/14/2009
No Comment.
[3.1 mi @ 7:13 min/mi]
on 2/13/2009
No Comment.
[4.1 mi @ 7:47 min/mi]
on 2/12/2009
No Comment.
[8.83 mi @ 2:49 min/mi]
on 2/11/2009
No Comment.
[6.54 mi @ 8:24 min/mi]
on 2/11/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 2/10/2009
No Comment.
[5.6 mi @ 9:16 min/mi]
on 2/10/2009
No Comment.
[2.2 mi @ 11:21 min/mi]
on 2/9/2009
No Comment.
[2 mi @ 7:42 min/mi]
on 2/9/2009
No Comment.
[10.81 mi @ 8:58 min/mi]
on 2/9/2009
No Comment.
[3.15 mi @ 7:57 min/mi]
on 2/8/2009
No Comment.
[4.1 mi @ 8:18 min/mi]
on 2/7/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 2/6/2009
No Comment.
[5.6 mi @ 8:35 min/mi]
on 2/6/2009
No Comment.
[4.1 mi @ 8:31 min/mi]
on 2/5/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 2/5/2009
No Comment.
[10.7 mi @ 9:03 min/mi]
on 2/4/2009
No Comment.
[6 mi @ 2:50 min/mi]
on 2/3/2009
No Comment.
[7.65 mi @ 8:29 min/mi]
on 2/3/2009
No Comment.
[5.6 mi @ 9:06 min/mi]
on 2/2/2009
No Comment.
[4.1 mi @ 8:06 min/mi]
on 2/1/2009
No Comment.
[3 mi @ 7:34 min/mi]
on 1/31/2009
No Comment.
[2 mi @ 15:00 min/mi]
on 1/31/2009
No Comment.
[2.06 mi @ 12:08 min/mi]
on 1/28/2009
No Comment.
[7.02 mi @ 2:50 min/mi]
on 1/28/2009
No Comment.
[6.51 mi @ 6:54 min/mi]
on 1/28/2009
No Comment.
[2.04 mi @ 12:15 min/mi]
stairmaster on 1/27/2009
No Comment.
[5.15 mi @ 7:22 min/mi]
on 1/27/2009
No Comment.
[8 mi @ 2:52 min/mi]
on 1/27/2009
No Comment.
[4 mi @ 8:41 min/mi]
on 1/26/2009
No Comment.
[6.2 mi @ 8:34 min/mi]
groundhog run on 1/25/2009
No Comment.
[6.44 mi @ 6:59 min/mi]
on 1/24/2009
No Comment.
[4 mi @ 8:35 min/mi]
on 1/22/2009
No Comment.
[5.1 mi @ 9:11 min/mi]
on 1/21/2009
No Comment.
[5.6 mi @ 8:55 min/mi]
on 1/20/2009
No Comment.
[10.05 mi @ 9:24 min/mi]
on 1/19/2009
No Comment.
[5 mi @ 8:52 min/mi]
on 1/18/2009
No Comment.
[5 mi @ 8:43 min/mi]
on 1/17/2009
No Comment.
[3 mi @ 8:07 min/mi]
on 1/16/2009
No Comment.
[5.12 mi @ 9:45 min/mi]
on 1/15/2009
No Comment.
[5.17 mi @ 2:54 min/mi]
on 1/15/2009
No Comment.
[5.6 mi @ 9:03 min/mi]
on 1/14/2009
No Comment.
[4 mi @ 8:15 min/mi]
on 1/13/2009
No Comment.
[5.6 mi @ 9:06 min/mi]
on 1/12/2009
No Comment.
[2000 km @ 0:00 min/km]
on 1/11/2009
No Comment.
[8.05 mi @ 3:06 min/mi]
on 1/11/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 1/11/2009
No Comment.
[3.45 mi @ 7:14 min/mi]
on 1/11/2009
No Comment.
[4 mi @ 8:46 min/mi]
on 1/10/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 1/9/2009
No Comment.
[4 mi @ 8:38 min/mi]
on 1/9/2009
No Comment.
[5.6 mi @ 9:04 min/mi]
on 1/8/2009
No Comment.
[6.4 mi @ 9:11 min/mi]
on 1/7/2009
No Comment.
[01:15:00]
hot yoga on 1/5/2009
No Comment.
[9 mi @ 8:58 min/mi]
on 1/5/2009
No Comment.
[10:00]
on 1/4/2009
No Comment.
[2 mi @ 12:30 min/mi]
on 1/4/2009
No Comment.
[5.84 mi @ 7:42 min/mi]
on 1/4/2009
No Comment.
[5 mi @ 8:44 min/mi]
on 1/3/2009
No Comment.
[6.15 mi @ 9:02 min/mi]
on 1/2/2009
No Comment.
[8 mi @ 9:27 min/mi]
on 1/1/2009
No Comment.
[2.16 mi @ 7:24 min/mi]
on 12/31/2008
No Comment.
[4.5 mi @ 3:20 min/mi]
on 12/31/2008
No Comment.
[2.94 mi @ 10:53 min/mi]
on 12/31/2008
No Comment.
[0 mi]
on 12/29/2008
No Comment.
[6.15 mi @ 9:41 min/mi]
on 12/29/2008
No Comment.
[4 mi @ 8:22 min/mi]
on 12/28/2008
No Comment.
[01:15:00]
yoga on 12/27/2008
No Comment.
[8.5 mi @ 9:15 min/mi]
on 12/26/2008
No Comment.
[5.7 mi @ 8:25 min/mi]
on 12/24/2008
No Comment.
[2.95 mi @ 10:30 min/mi]
on 12/23/2008
No Comment.
[2.1 mi @ 7:08 min/mi]
on 12/23/2008
No Comment.
[4.44 mi @ 3:22 min/mi]
on 12/23/2008
No Comment.
[7.2 mi @ 7:38 min/mi]
on 12/22/2008
No Comment.
[6.64 mi @ 7:31 min/mi]
on 12/21/2008
No Comment.
[4 mi @ 8:54 min/mi]
on 12/20/2008
No Comment.
[5 mi @ 9:36 min/mi]
on 12/19/2008
No Comment.
[6.56 mi @ 7:37 min/mi]
on 12/17/2008
No Comment.
[6.65 mi @ 7:31 min/mi]
on 12/16/2008
No Comment.
[8 mi @ 7:30 min/mi]
on 12/15/2008
No Comment.
[6 mi @ 9:26 min/mi]
on 12/14/2008
No Comment.
[5 mi @ 8:45 min/mi]
on 12/13/2008
No Comment.
[8.16 mi @ 7:57 min/mi]
on 12/11/2008
elliptical with high resistance
[6 mi @ 12:30 min/mi]
on 12/10/2008
No Comment.
[6 mi @ 9:56 min/mi]
on 12/9/2008
No Comment.
[6.5 mi @ 9:57 min/mi]
on 12/8/2008
No Comment.
[5 mi @ 8:58 min/mi]
on 12/6/2008
No Comment.
[6 mi @ 9:39 min/mi]
on 12/4/2008
No Comment.
[5 mi @ 9:20 min/mi]
on 12/3/2008
No Comment.
[5.93 mi @ 9:16 min/mi]
on 12/2/2008
No Comment.
[6.5 mi @ 9:46 min/mi]
on 12/1/2008
No Comment.
[5 mi @ 9:26 min/mi]
on 11/30/2008
No Comment.
[3 mi @ 12:39 min/mi]
on 11/29/2008
No Comment.
[6.5 mi @ 9:20 min/mi]
on 11/28/2008
No Comment.
[8.2 mi @ 9:29 min/mi]
on 11/26/2008
No Comment.
[6 mi @ 8:32 min/mi]
on 11/25/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 11/24/2008
No Comment.
[5.5 mi @ 8:15 min/mi]
on 11/24/2008
No Comment.
[7 mi @ 8:57 min/mi]
on 11/22/2008
No Comment.
[5.17 mi @ 8:34 min/mi]
on 11/20/2008
No Comment.
[6.1 mi @ 9:42 min/mi]
on 11/19/2008
No Comment.
[7.25 mi @ 8:57 min/mi]
on 11/18/2008
No Comment.
[9 mi @ 9:45 min/mi]
on 11/17/2008
No Comment.
[2.2 mi @ 12:43 min/mi]
on 11/14/2008
No Comment.
[2 mi @ 14:00 min/mi]
on 11/14/2008
No Comment.
[2 mi @ 14:00 min/mi]
on 11/13/2008
No Comment.
[4.8 mi @ 8:19 min/mi]
on 11/13/2008
No Comment.
[6.1 mi @ 9:50 min/mi]
on 11/12/2008
No Comment.
[5.1 mi @ 9:02 min/mi]
on 11/11/2008
No Comment.
[6.6 mi @ 9:54 min/mi]
on 11/10/2008
No Comment.
[01:20:00]
on 11/9/2008
No Comment.
[2 mi @ 14:00 min/mi]
on 11/5/2008
No Comment.
[5.1 mi @ 9:12 min/mi]
on 11/5/2008
No Comment.
[01:15:00]
yoga on 11/4/2008
No Comment.
[7.2 mi @ 9:29 min/mi]
on 11/4/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 11/3/2008
No Comment.
[5.1 mi @ 9:23 min/mi]
on 11/2/2008
No Comment.
[2.5 mi @ 12:00 min/mi]
on 10/31/2008
No Comment.
[4.8 mi @ 14:35 min/mi]
on 10/31/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 10/29/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 10/28/2008
No Comment.
[6.1 mi @ 9:38 min/mi]
on 10/27/2008
No Comment.
[4.5 mi @ 9:03 min/mi]
on 10/25/2008
No Comment.
[10.06 mi @ 9:20 min/mi]
on 10/24/2008
No Comment.
[4.75 mi @ 8:54 min/mi]
on 10/22/2008
No Comment.
[3.2 mi @ 14:03 min/mi]
on 10/21/2008
No Comment.
[5.1 mi @ 9:08 min/mi]
on 10/21/2008
No Comment.
[6.1 mi @ 9:34 min/mi]
on 10/20/2008
No Comment.
[01:00:00]
boxing on 10/20/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 10/20/2008
No Comment.
[4 mi @ 8:22 min/mi]
on 10/17/2008
No Comment.
[3.3 mi @ 12:07 min/mi]
on 10/17/2008
No Comment.
[5.1 mi @ 8:59 min/mi]
on 10/16/2008
No Comment.
[01:00:00]
boxing on 10/13/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 10/13/2008
No Comment.
[5.1 mi @ 9:42 min/mi]
on 10/13/2008
No Comment.
[2.5 mi @ 12:00 min/mi]
on 10/12/2008
No Comment.
[2.5 mi @ 14:00 min/mi]
on 10/10/2008
No Comment.
[5.1 mi @ 8:28 min/mi]
on 10/10/2008
No Comment.
[6.2 mi @ 9:01 min/mi]
on 10/9/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 10/8/2008
No Comment.
[7.3 mi @ 9:23 min/mi]
on 10/7/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 10/6/2008
No Comment.
[7.75 mi @ 9:02 min/mi]
on 10/6/2008
No Comment.
[8.1 mi @ 9:00 min/mi]
on 10/4/2008
No Comment.
[5.2 mi @ 13:27 min/mi]
on 10/3/2008
No Comment.
[7.2 mi @ 9:17 min/mi]
on 10/2/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 10/1/2008
No Comment.
[9.11 mi @ 9:34 min/mi]
on 9/30/2008
No Comment.
[7.3 mi @ 9:14 min/mi]
on 9/30/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 9/29/2008
No Comment.
[7.4 mi @ 9:49 min/mi]
on 9/28/2008
No Comment.
[7.2 mi @ 9:35 min/mi]
on 9/26/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 9/26/2008
No Comment.
[3 mi @ 15:00 min/mi]
on 9/25/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 9/25/2008
No Comment.
[10.3 mi @ 9:26 min/mi]
on 9/25/2008
No Comment.
[3.5 mi @ 12:51 min/mi]
on 9/24/2008
No Comment.
[4.6 mi @ 9:21 min/mi]
on 9/24/2008
No Comment.
[8 mi @ 9:58 min/mi]
on 9/23/2008
No Comment.
[01:00:00]
on 9/22/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 9/22/2008
No Comment.
[6 mi @ 11:01 min/mi]
on 9/21/2008
No Comment.
[7.4 mi @ 9:22 min/mi]
on 9/20/2008
No Comment.
[4 mi @ 15:00 min/mi]
on 9/19/2008
No Comment.
[7.2 mi @ 9:06 min/mi]
on 9/18/2008
No Comment.
[3 mi @ 15:00 min/mi]
on 9/17/2008
No Comment.
[7.2 mi @ 9:19 min/mi]
on 9/17/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 9/16/2008
No Comment.
[7.5 mi @ 9:21 min/mi]
on 9/15/2008
No Comment.
[2 mi @ 13:30 min/mi]
on 9/15/2008
No Comment.
[8 mi @ 9:48 min/mi]
on 9/14/2008
No Comment.
[3.1 mi @ 12:54 min/mi]
on 9/14/2008
No Comment.
[6.1 mi @ 9:28 min/mi]
on 9/11/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 9/10/2008
No Comment.
[10 mi @ 9:50 min/mi]
on 9/10/2008
No Comment.
[8.1 mi @ 9:35 min/mi]
on 9/8/2008
No Comment.
[01:00:00]
on 9/8/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 9/8/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 9/5/2008
No Comment.
[5.5 mi @ 12:43 min/mi]
on 9/5/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 9/5/2008
No Comment.
[8 mi @ 9:17 min/mi]
on 9/5/2008
No Comment.
[01:15:00]
on 9/4/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 9/2/2008
No Comment.
[01:15:00]
on 9/2/2008
No Comment.
[6.2 mi @ 10:04 min/mi]
on 9/2/2008
No Comment.
[13.3 mi @ 10:18 min/mi]
on 9/1/2008
No Comment.
[01:30:00]
on 8/30/2008
No Comment.
[5 mi @ 8:45 min/mi]
on 8/30/2008
No Comment.
[6.1 mi @ 9:53 min/mi]
on 8/28/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 8/27/2008
No Comment.
[6.1 mi @ 9:43 min/mi]
on 8/27/2008
No Comment.
[01:15:00]
on 8/26/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 8/26/2008
No Comment.
[7.5 mi @ 9:35 min/mi]
on 8/26/2008
No Comment.
[6 mi @ 9:33 min/mi]
on 8/25/2008
No Comment.
[2.5 mi @ 14:00 min/mi]
on 8/24/2008
No Comment.
[01:00:00]
on 8/24/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 8/22/2008
No Comment.
[1 mi @ 15:00 min/mi]
on 8/22/2008
No Comment.
[4.3 mi @ 13:57 min/mi]
on 8/22/2008
No Comment.
[6.5 mi @ 9:54 min/mi]
on 8/22/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 8/21/2008
No Comment.
[6.4 mi @ 9:36 min/mi]
on 8/20/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 8/20/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 8/19/2008
No Comment.
[7.29 mi @ 8:26 min/mi]
on 8/18/2008
No Comment.
[7.5 mi @ 8:52 min/mi]
on 8/17/2008
No Comment.
[4 mi @ 8:39 min/mi]
on 8/16/2008
No Comment.
[6.2 mi @ 9:25 min/mi]
on 8/15/2008
No Comment.
[6.5 mi @ 10:00 min/mi]
on 8/14/2008
No Comment.
[7.2 mi @ 9:27 min/mi]
on 8/13/2008
No Comment.
[10 mi @ 9:49 min/mi]
on 8/12/2008
No Comment.
[5.5 mi @ 8:16 min/mi]
on 8/11/2008
No Comment.
[5 mi @ 18:00 min/mi]
on 8/10/2008
No Comment.
[8 mi @ 15:00 min/mi]
on 8/9/2008
No Comment.
[6.5 mi @ 9:42 min/mi]
on 8/9/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 8/8/2008
No Comment.
[8.23 mi @ 9:57 min/mi]
on 8/8/2008
No Comment.
[7.2 mi @ 9:03 min/mi]
on 8/7/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 8/7/2008
No Comment.
[7.5 mi @ 9:33 min/mi]
on 8/6/2008
No Comment.
[7.3 mi @ 9:21 min/mi]
on 8/5/2008
No Comment.
[11.6 mi @ 10:25 min/mi]
on 8/4/2008
No Comment.
[5.1 mi @ 8:57 min/mi]
on 8/2/2008
No Comment.
[6.12 mi @ 9:42 min/mi]
on 8/1/2008
No Comment.
[7.5 mi @ 10:19 min/mi]
on 7/31/2008
No Comment.
[7.4 mi @ 9:57 min/mi]
on 7/29/2008
No Comment.
[12 mi @ 9:54 min/mi]
on 7/28/2008
No Comment.
[4.6 mi @ 9:05 min/mi]
on 7/26/2008
No Comment.
[5.3 mi @ 8:50 min/mi]
on 7/25/2008
No Comment.
[5.3 mi @ 9:18 min/mi]
on 7/24/2008
No Comment.
[6.2 mi @ 10:03 min/mi]
on 7/23/2008
No Comment.
[6.3 mi @ 9:42 min/mi]
on 7/22/2008
No Comment.
[6.1 mi @ 9:51 min/mi]
on 7/20/2008
No Comment.
[6.1 mi @ 9:26 min/mi]
on 7/19/2008
No Comment.
[6.4 mi @ 9:55 min/mi]
on 7/17/2008
No Comment.
[12 mi @ 10:01 min/mi]
on 7/16/2008
No Comment.
[6.13 mi @ 9:46 min/mi]
on 7/15/2008
No Comment.
[01:00:00]
on 7/15/2008
No Comment.
[3 mi @ 15:00 min/mi]
on 7/14/2008
No Comment.
[7 mi @ 9:38 min/mi]
on 7/14/2008
No Comment.
[4 mi @ 15:00 min/mi]
on 7/13/2008
No Comment.
[5 mi @ 9:00 min/mi]
on 7/12/2008
No Comment.
[9.9 mi @ 10:02 min/mi]
on 7/10/2008
No Comment.
[3.3 mi @ 11:12 min/mi]
on 7/9/2008
No Comment.
[6.2 mi @ 9:52 min/mi]
on 7/9/2008
No Comment.
[01:05:00]
on 7/8/2008
No Comment.
[6 mi @ 9:39 min/mi]
on 7/8/2008
No Comment.
[2 mi @ 13:30 min/mi]
on 7/7/2008
No Comment.
[6.1 mi @ 9:53 min/mi]
on 7/7/2008
No Comment.
[4 mi @ 11:09 min/mi]
on 7/3/2008
No Comment.
[5.2 mi @ 9:28 min/mi]
on 7/2/2008
No Comment.
[01:00:00]
on 7/1/2008
No Comment.
[4.55 mi @ 9:04 min/mi]
on 7/1/2008
No Comment.
[7.35 mi @ 8:16 min/mi]
on 6/30/2008
No Comment.
[10 mi @ 9:43 min/mi]
on 6/28/2008
No Comment.
[3 mi @ 15:00 min/mi]
on 6/26/2008
No Comment.
[5.17 mi @ 9:06 min/mi]
on 6/26/2008
No Comment.
[5.4 mi @ 9:36 min/mi]
on 6/25/2008
No Comment.
[01:00:00]
on 6/24/2008
No Comment.
[5.23 mi @ 9:08 min/mi]
on 6/24/2008
No Comment.
[6 mi @ 9:28 min/mi]
on 6/23/2008
No Comment.
[11.1 mi @ 9:48 min/mi]
on 6/21/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 6/20/2008
No Comment.
[2.4 mi @ 14:35 min/mi]
on 6/20/2008
No Comment.
[01:00:00]
on 6/19/2008
No Comment.
[4.1 mi @ 8:42 min/mi]
on 6/19/2008
No Comment.
[7.5 mi @ 9:58 min/mi]
on 6/18/2008
No Comment.
[01:00:00]
on 6/17/2008
No Comment.
[6.1 mi @ 9:18 min/mi]
on 6/17/2008
No Comment.
[1 mi @ 14:00 min/mi]
on 6/16/2008
No Comment.
[4.1 mi @ 8:35 min/mi]
on 6/16/2008
No Comment.
[2.75 mi @ 14:32 min/mi]
on 6/15/2008
No Comment.
[9.8 mi @ 9:33 min/mi]
on 6/14/2008
No Comment.
[01:00:00]
on 6/12/2008
ran and walked - calf is really hurting
[5.2 mi @ 11:18 min/mi]
on 6/11/2008
No Comment.
[01:00:00]
on 6/10/2008
No Comment.
[5.3 mi @ 9:46 min/mi]
on 6/10/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 6/9/2008
No Comment.
[6.34 mi @ 9:46 min/mi]
on 6/9/2008
No Comment.
[3 mi @ 9:01 min/mi]
on 6/8/2008
No Comment.
[01:00:00]
on 6/5/2008
No Comment.
[5 mi @ 16:00 min/mi]
on 6/5/2008
No Comment.
[4 mi @ 9:22 min/mi]
on 6/4/2008
No Comment.
[01:00:00]
on 6/3/2008
No Comment.
[3 mi @ 13:20 min/mi]
on 6/3/2008
No Comment.
[5.18 mi @ 9:11 min/mi]
on 6/3/2008
No Comment.
[7.34 mi @ 8:53 min/mi]
on 6/2/2008
No Comment.
[5 mi @ 9:30 min/mi]
on 6/1/2008
No Comment.
[6.6 mi @ 13:43 min/mi]
on 5/31/2008
No Comment.
[6.1 mi @ 9:29 min/mi]
on 5/30/2008
No Comment.
[4.3 mi @ 13:57 min/mi]
on 5/29/2008
No Comment.
[3.5 mi @ 12:51 min/mi]
on 5/27/2008
No Comment.
[3 mi @ 12:39 min/mi]
on 5/27/2008
No Comment.
[3.3 mi @ 9:21 min/mi]
on 5/27/2008
No Comment.
[7.2 mi @ 9:30 min/mi]
on 5/26/2008
No Comment.
[4.5 mi @ 15:33 min/mi]
on 5/23/2008
No Comment.
[5.1 mi @ 9:30 min/mi]
on 5/23/2008
No Comment.
[2 mi @ 11:30 min/mi]
on 5/21/2008
No Comment.
[7 mi @ 15:00 min/mi]
on 5/21/2008
No Comment.
[5 mi @ 17:00 min/mi]
on 5/18/2008
No Comment.
[5 mi @ 15:00 min/mi]
on 5/17/2008
No Comment.
[4.2 mi @ 8:50 min/mi]
on 5/17/2008
No Comment.
[6 mi @ 15:50 min/mi]
on 5/16/2008
No Comment.
[6 mi @ 15:00 min/mi]
on 5/15/2008
No Comment.
[4.7 mi @ 8:44 min/mi]
on 5/15/2008
No Comment.
[7 mi @ 17:08 min/mi]
on 5/14/2008
No Comment.
[7 mi @ 17:08 min/mi]
on 5/13/2008
No Comment.
[4.7 mi @ 8:49 min/mi]
on 5/13/2008
No Comment.
[6 mi @ 17:30 min/mi]
on 5/12/2008
No Comment.
[7 mi @ 17:08 min/mi]
on 5/11/2008
No Comment.
[4 mi @ 9:17 min/mi]
on 5/11/2008
No Comment.
[7 mi @ 17:08 min/mi]
on 5/10/2008
No Comment.
[1 mi @ 15:00 min/mi]
on 5/8/2008
No Comment.
[3 mi @ 8:18 min/mi]
on 5/8/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 5/7/2008
No Comment.
[5 mi @ 8:50 min/mi]
on 5/7/2008
No Comment.
[6 mi @ 9:08 min/mi]
on 5/6/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 5/6/2008
No Comment.
[5 mi @ 12:00 min/mi]
on 5/5/2008
No Comment.
[5 mi @ 9:07 min/mi]
on 5/5/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 5/3/2008
No Comment.
[9 mi @ 11:06 min/mi]
on 5/3/2008
No Comment.
[3 mi @ 9:31 min/mi]
on 5/1/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 4/30/2008
No Comment.
[5 mi @ 9:16 min/mi]
on 4/30/2008
No Comment.
[6.3 mi @ 9:39 min/mi]
on 4/28/2008
No Comment.
[4 mi @ 8:19 min/mi]
on 4/27/2008
No Comment.
[3.5 mi @ 12:51 min/mi]
on 4/25/2008
No Comment.
[5 mi @ 8:59 min/mi]
on 4/23/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 4/22/2008
No Comment.
[5 mi @ 8:44 min/mi]
on 4/22/2008
No Comment.
[4 mi @ 12:30 min/mi]
on 4/21/2008
No Comment.
[5 mi @ 9:08 min/mi]
on 4/21/2008
No Comment.
[8 mi @ 8:35 min/mi]
on 4/20/2008
No Comment.
[3 mi @ 15:00 min/mi]
on 4/18/2008
No Comment.
[4 mi @ 8:28 min/mi]
on 4/17/2008
No Comment.
[5 mi @ 9:48 min/mi]
on 4/15/2008
No Comment.
[4 mi @ 8:46 min/mi]
on 4/14/2008
No Comment.
[2.5 mi @ 14:00 min/mi]
on 4/14/2008
No Comment.
[5 mi @ 9:35 min/mi]
on 4/14/2008
No Comment.
[3.75 mi @ 16:00 min/mi]
on 4/13/2008
No Comment.
[4 mi @ 8:29 min/mi]
on 4/13/2008
No Comment.
[8.5 mi @ 8:26 min/mi]
on 4/12/2008
No Comment.
[5 mi @ 9:34 min/mi]
on 4/8/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 4/7/2008
No Comment.
[4 mi @ 9:28 min/mi]
on 4/7/2008
No Comment.
[8.2 mi @ 8:50 min/mi]
on 4/6/2008
No Comment.
[2.2 mi @ 12:43 min/mi]
on 4/6/2008
No Comment.
[4 mi @ 15:00 min/mi]
on 4/5/2008
No Comment.
[1 mi @ 8:11 min/mi]
on 4/5/2008
No Comment.
[3 mi @ 8:31 min/mi]
on 4/3/2008
No Comment.
[5 mi @ 9:52 min/mi]
on 4/1/2008
No Comment.
[4 mi @ 15:00 min/mi]
on 4/1/2008
No Comment.
[4 mi @ 8:56 min/mi]
on 4/1/2008
No Comment.
[55:00]
on 3/31/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 3/31/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 3/31/2008
No Comment.
[5 mi @ 9:27 min/mi]
on 3/31/2008
No Comment.
[4 mi @ 15:00 min/mi]
on 3/30/2008
No Comment.
[4 mi @ 15:00 min/mi]
on 3/28/2008
No Comment.
[3 mi @ 8:50 min/mi]
on 3/27/2008
No Comment.
[01:00:00]
on 3/26/2008
No Comment.
[2.5 mi @ 16:00 min/mi]
on 3/26/2008
No Comment.
[3 mi @ 8:34 min/mi]
on 3/26/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 3/25/2008
No Comment.
[3 mi @ 9:28 min/mi]
on 3/25/2008
No Comment.
[1 mi @ 10:26 min/mi]
on 3/25/2008
No Comment.
[4 mi @ 8:48 min/mi]
on 3/25/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 3/24/2008
No Comment.
[01:00:00]
on 3/24/2008
No Comment.
[1 mi @ 10:48 min/mi]
on 3/23/2008
No Comment.
[5 mi @ 9:28 min/mi]
on 3/23/2008
No Comment.
[3 mi @ 8:22 min/mi]
on 3/22/2008
No Comment.
[8 mi @ 9:45 min/mi]
on 3/21/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 3/20/2008
No Comment.
[11 mi @ 9:28 min/mi]
on 3/18/2008
No Comment.
[4 mi @ 8:35 min/mi]
on 3/18/2008
No Comment.
[4 mi @ 8:48 min/mi]
on 3/17/2008
No Comment.
[1.5 mi @ 10:23 min/mi]
on 3/16/2008
No Comment.
[4.5 mi @ 9:28 min/mi]
on 3/16/2008
No Comment.
[1 mi @ 10:56 min/mi]
on 3/15/2008
No Comment.
[4 mi @ 9:35 min/mi]
on 3/15/2008
No Comment.
[3 mi @ 8:48 min/mi]
on 3/13/2008
No Comment.
[2.2 mi @ 12:43 min/mi]
on 3/12/2008
No Comment.
[3 mi @ 8:54 min/mi]
on 3/12/2008
No Comment.
[8.5 mi @ 9:39 min/mi]
on 3/12/2008
No Comment.
[4 mi @ 8:31 min/mi]
on 3/11/2008
No Comment.
[1 mi @ 15:00 min/mi]
on 3/11/2008
No Comment.
[4 mi @ 9:13 min/mi]
on 3/11/2008
No Comment.
[4 mi @ 9:12 min/mi]
on 3/10/2008
No Comment.
[4.3 mi @ 8:23 min/mi]
on 3/6/2008
No Comment.
[4 mi @ 8:51 min/mi]
on 3/5/2008
No Comment.
[1 mi @ 11:01 min/mi]
on 3/3/2008
No Comment.
[4 mi @ 9:33 min/mi]
on 3/2/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 3/1/2008
No Comment.
[9.5 mi @ 8:21 min/mi]
on 3/1/2008
No Comment.
[4 mi @ 9:00 min/mi]
on 2/28/2008
No Comment.
[6.2 mi @ 9:44 min/mi]
on 2/26/2008
No Comment.
[4 mi @ 9:15 min/mi]
on 2/26/2008
No Comment.
[5.1 mi @ 9:39 min/mi]
on 2/25/2008
No Comment.
[2.2 mi @ 13:38 min/mi]
on 2/23/2008
No Comment.
[10.5 mi @ 8:37 min/mi]
on 2/23/2008
No Comment.
[2 mi @ 11:32 min/mi]
on 2/22/2008
No Comment.
[3 mi @ 9:30 min/mi]
on 2/22/2008
No Comment.
[1.5 mi @ 11:00 min/mi]
on 2/21/2008
No Comment.
[5 mi @ 9:35 min/mi]
on 2/21/2008
No Comment.
[2 mi @ 15:00 min/mi]
on 2/19/2008
No Comment.
[3 mi @ 7:48 min/mi]
on 2/19/2008
No Comment.
[1 mi @ 10:50 min/mi]
on 2/19/2008
No Comment.
[4 mi @ 9:37 min/mi]
on 2/19/2008
No Comment.
[1.5 mi @ 10:46 min/mi]
on 2/18/2008
No Comment.
[3.5 mi @ 9:32 min/mi]
on 2/18/2008
No Comment.
[4 mi @ 8:50 min/mi]
on 2/18/2008
No Comment.
[1.5 mi @ 15:20 min/mi]
on 2/17/2008
No Comment.
[2 mi @ 14:00 min/mi]
on 2/16/2008
No Comment.
[9.5 mi @ 9:28 min/mi]
on 2/16/2008
No Comment.
[4 mi @ 9:15 min/mi]
on 2/14/2008
No Comment.
[1.5 mi @ 10:52 min/mi]
on 2/13/2008
No Comment.
[6 mi @ 9:30 min/mi]
on 2/13/2008
No Comment.
[1 mi @ 11:03 min/mi]
on 2/11/2008
No Comment.
[7 mi @ 9:33 min/mi]
on 2/11/2008
No Comment.
[4 mi @ 9:16 min/mi]
on 2/9/2008
No Comment.
[1 mi @ 10:50 min/mi]
on 2/7/2008
No Comment.
[4 mi @ 9:30 min/mi]
on 2/7/2008
No Comment.
[1 mi @ 10:50 min/mi]
on 2/6/2008
No Comment.
[6 mi @ 9:33 min/mi]
on 2/6/2008
No Comment.
[6.2 mi @ 9:26 min/mi]
on 2/4/2008
No Comment.
[4 mi @ 8:47 min/mi]
on 2/2/2008
No Comment.
[6.2 mi @ 8:16 min/mi]
on 2/1/2008
No Comment.
[4.1 mi @ 8:51 min/mi]
on 1/31/2008
No Comment.
[1.5 mi @ 11:37 min/mi]
on 1/30/2008
No Comment.
[5.5 mi @ 9:27 min/mi]
on 1/30/2008
No Comment.
[5 mi @ 9:50 min/mi]
on 1/28/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 1/27/2008
No Comment.
[6.2 mi @ 9:13 min/mi]
on 1/27/2008
No Comment.
[1 mi @ 11:52 min/mi]
on 1/24/2008
No Comment.
[1 mi @ 9:58 min/mi]
on 1/24/2008
No Comment.
[3 mi @ 9:15 min/mi]
on 1/24/2008
No Comment.
[1.5 mi @ 11:23 min/mi]
on 1/23/2008
No Comment.
[1 mi @ 9:33 min/mi]
on 1/23/2008
No Comment.
[3 mi @ 8:57 min/mi]
on 1/23/2008
No Comment.
[1 mi @ 10:50 min/mi]
on 1/22/2008
No Comment.
[5 mi @ 9:33 min/mi]
on 1/22/2008
No Comment.
[5.1 mi @ 9:27 min/mi]
on 1/21/2008
No Comment.
[.5 mi @ 10:09 min/mi]
on 1/17/2008
No Comment.
[3 mi @ 9:34 min/mi]
on 1/17/2008
No Comment.
[4.1 mi @ 8:26 min/mi]
on 1/16/2008
No Comment.
[1.5 mi @ 10:46 min/mi]
on 1/15/2008
No Comment.
[4 mi @ 9:30 min/mi]
on 1/15/2008
No Comment.
[7.4 mi @ 9:34 min/mi]
on 1/14/2008
No Comment.
[13 mi @ 8:23 min/mi]
on 1/12/2008
No Comment.
[3.1 mi @ 8:38 min/mi]
on 1/10/2008
No Comment.
[4 mi @ 8:28 min/mi]
on 1/9/2008
No Comment.
[7 mi @ 9:14 min/mi]
on 1/8/2008
No Comment.
[2 mi @ 12:30 min/mi]
on 1/7/2008
No Comment.
[5.1 mi @ 9:07 min/mi]
on 1/7/2008
No Comment.
[11 mi @ 9:27 min/mi]
on 1/5/2008
No Comment.
[1.7 mi @ 11:35 min/mi]
on 1/3/2008
No Comment.
[4.5 mi @ 9:38 min/mi]
on 1/3/2008
No Comment.
[1 mi @ 13:15 min/mi]
on 1/2/2008
No Comment.
[1 mi @ 11:00 min/mi]
on 1/2/2008
No Comment.
[4.2 mi @ 9:36 min/mi]
on 1/2/2008
No Comment.
[1.5 mi @ 11:37 min/mi]
on 1/1/2008
No Comment.
[7 mi @ 9:35 min/mi]
on 1/1/2008
No Comment.
[4 mi @ 8:56 min/mi]
on 12/31/2007
No Comment.
[5 mi @ 12:00 min/mi]
on 12/30/2007
No Comment.
[1.3 mi @ 12:36 min/mi]
on 12/29/2007
No Comment.
[6.2 mi @ 9:34 min/mi]
on 12/29/2007
No Comment.
[4.2 mi @ 13:05 min/mi]
on 12/28/2007
No Comment.
[1.3 mi @ 11:09 min/mi]
on 12/27/2007
No Comment.
[6.2 mi @ 9:34 min/mi]
on 12/27/2007
No Comment.
[6.2 mi @ 9:08 min/mi]
on 12/26/2007
No Comment.
[1.4 mi @ 10:57 min/mi]
on 12/26/2007
strides added in to improve my Christmas mood
[4 mi @ 11:15 min/mi]
on 12/25/2007
No Comment.
[1.3 mi @ 12:33 min/mi]
on 12/24/2007
No Comment.
[1.2 mi @ 10:23 min/mi]
on 12/24/2007
No Comment.
[5 mi @ 9:24 min/mi]
on 12/24/2007
No Comment.
[1.5 mi @ 11:37 min/mi]
on 12/22/2007
No Comment.
[4 mi @ 9:38 min/mi]
on 12/22/2007
No Comment.
[9.5 mi @ 9:06 min/mi]
on 12/21/2007
No Comment.
[1 mi @ 11:03 min/mi]
on 12/19/2007
No Comment.
[3.5 mi @ 9:37 min/mi]
on 12/19/2007
No Comment.
[2 mi @ 12:30 min/mi]
on 12/18/2007
No Comment.
[2 mi @ 11:50 min/mi]
on 12/18/2007
No Comment.
[6 mi @ 9:35 min/mi]
on 12/18/2007
No Comment.
[1.5 mi @ 11:43 min/mi]
on 12/17/2007
No Comment.
[4 mi @ 9:39 min/mi]
on 12/17/2007
No Comment.
[1.5 mi @ 11:34 min/mi]
on 12/10/2007
No Comment.
[5 mi @ 10:00 min/mi]
on 12/10/2007
No Comment.
[4.22 mi @ 9:40 min/mi]
on 12/8/2007
No Comment.
[1 mi @ 11:03 min/mi]
treadmill, not a great run - snowy on 12/7/2007
No Comment.
[3 mi @ 9:31 min/mi]
on 12/7/2007
No Comment.
[.5 mi @ 13:03 min/mi]
on 12/6/2007
No Comment.
[4 mi @ 9:43 min/mi]
on 12/6/2007
No Comment.
[5.1 mi @ 9:13 min/mi]
on 12/4/2007
No Comment.
[6.3 mi @ 9:34 min/mi]
on 12/2/2007
No Comment.
[4 mi @ 8:55 min/mi]
on 11/30/2007
No Comment.
[4 mi @ 9:02 min/mi]
on 11/28/2007
No Comment.
[6.4 mi @ 9:33 min/mi]
on 11/27/2007
No Comment.
[6.4 mi @ 9:48 min/mi]
on 11/26/2007
No Comment.
[3.1 mi @ 11:03 min/mi]
on 11/24/2007
No Comment.
[4 mi @ 8:54 min/mi]
on 11/22/2007
No Comment.
[5.2 mi @ 9:37 min/mi]
on 11/20/2007
No Comment.
[2 mi @ 15:00 min/mi]
on 11/19/2007
No Comment.
[5.1 mi @ 8:59 min/mi]
on 11/19/2007
No Comment.
[8.4 mi @ 9:28 min/mi]
on 11/18/2007
No Comment.
[2 mi @ 14:00 min/mi]
on 11/16/2007
No Comment.
[2 mi @ 14:00 min/mi]
on 11/15/2007
No Comment.
[4.1 mi @ 8:34 min/mi]
on 11/15/2007
No Comment.
[5.2 mi @ 9:15 min/mi]
on 11/14/2007
No Comment.
[01:00:00]
on 11/13/2007
No Comment.
[2 mi @ 13:30 min/mi]
on 11/13/2007
No Comment.
[5.2 mi @ 9:35 min/mi]
on 11/12/2007
No Comment.
[2.5 mi @ 11:46 min/mi]
on 11/11/2007
No Comment.
[2.3 mi @ 8:36 min/mi]
on 11/10/2007
No Comment.
[2 mi @ 15:00 min/mi]
on 11/9/2007
No Comment.
[4 mi @ 9:22 min/mi]
on 11/8/2007
No Comment.
[5.1 mi @ 9:10 min/mi]
on 11/7/2007
No Comment.
[5.1 mi @ 9:23 min/mi]
on 11/5/2007
No Comment.
[3.9 mi @ 9:15 min/mi]
on 11/4/2007
No Comment.
[3.9 mi @ 8:52 min/mi]
on 11/1/2007
No Comment.
[2.3 mi @ 8:15 min/mi]
on 10/30/2007
No Comment.
[5 mi @ 9:32 min/mi]
on 10/29/2007
No Comment.
[2.4 mi @ 14:35 min/mi]
on 10/28/2007
No Comment.
[4.2 mi @ 8:51 min/mi]
on 10/27/2007
No Comment.
[2 mi @ 12:00 min/mi]
on 10/26/2007
No Comment.
[2 mi @ 12:00 min/mi]
on 10/23/2007
No Comment.
[26.2 mi @ 11:04 min/mi]
on 10/20/2007
No Comment.
[3.5 mi @ 9:40 min/mi]
on 10/18/2007
No Comment.
[3.8 mi @ 9:23 min/mi]
on 10/16/2007
No Comment.
[3.8 mi @ 9:19 min/mi]
on 10/15/2007
No Comment.
[8.4 mi @ 9:42 min/mi]
on 10/14/2007
No Comment.
[3.5 mi @ 9:16 min/mi]
on 10/12/2007
No Comment.
[3.8 mi @ 9:08 min/mi]
on 10/10/2007
No Comment.
[3 mi @ 8:58 min/mi]
on 10/8/2007
No Comment.
[.5 mi @ 10:43 min/mi]
on 10/8/2007
No Comment.
[14.5 mi @ 10:22 min/mi]
on 10/6/2007
No Comment.
[3.8 mi @ 9:14 min/mi]
on 10/4/2007
No Comment.
[6.3 mi @ 9:43 min/mi]
on 10/3/2007
No Comment.
[7.1 mi @ 9:59 min/mi]
on 10/1/2007
No Comment.
[8 mi @ 9:31 min/mi]
on 9/28/2007
No Comment.
[3.3 mi @ 10:00 min/mi]
on 9/27/2007
No Comment.
[6.2 mi @ 9:35 min/mi]
on 9/26/2007
No Comment.
[6.2 mi @ 9:51 min/mi]
on 9/24/2007
No Comment.
[2 mi @ 15:00 min/mi]
on 9/22/2007
No Comment.
[16 mi @ 9:53 min/mi]
on 9/22/2007
No Comment.
[4 mi @ 11:07 min/mi]
on 9/22/2007
No Comment.
[2.5 mi @ 8:57 min/mi]
on 9/20/2007
No Comment.
[6.2 mi @ 9:18 min/mi]
on 9/19/2007
No Comment.
[6.2 mi @ 9:31 min/mi]
on 9/18/2007
No Comment.
[5 mi @ 9:35 min/mi]
on 9/17/2007
No Comment.
[3.6 mi @ 9:09 min/mi]
on 9/13/2007
No Comment.
[5 mi @ 9:26 min/mi]
on 9/12/2007
No Comment.
[6.2 mi @ 9:17 min/mi]
on 9/11/2007
No Comment.
[6.5 mi @ 9:09 min/mi]
on 9/10/2007
No Comment.
[10.4 mi @ 9:15 min/mi]
on 9/8/2007
No Comment.
[3.6 mi @ 8:49 min/mi]
on 9/6/2007
No Comment.
[6.2 mi @ 9:31 min/mi]
on 9/5/2007
No Comment.
[5 mi @ 9:18 min/mi]
on 9/4/2007
No Comment.
[6.3 mi @ 10:20 min/mi]
on 9/3/2007
No Comment.
[3.6 mi @ 9:03 min/mi]
on 8/30/2007
No Comment.
[4.7 mi @ 9:41 min/mi]
on 8/29/2007
No Comment.
[6.2 mi @ 9:23 min/mi]
on 8/27/2007
No Comment.
[1.7 mi @ 14:42 min/mi]
on 8/25/2007
No Comment.
[19 mi @ 10:53 min/mi]
on 8/25/2007
No Comment.
[5.3 mi @ 9:14 min/mi]
on 8/23/2007
No Comment.
[3.6 mi @ 9:09 min/mi]
on 8/22/2007
No Comment.
[5.4 mi @ 9:22 min/mi]
on 8/20/2007
No Comment.
[8.5 mi @ 9:46 min/mi]
on 8/18/2007
No Comment.
[3.6 mi @ 9:13 min/mi]
on 8/16/2007
No Comment.
[5.2 mi @ 9:37 min/mi]
on 8/15/2007
No Comment.
[5.1 mi @ 9:54 min/mi]
on 8/13/2007
No Comment.
[18.5 mi @ 11:06 min/mi]
on 8/11/2007
No Comment.
[3.6 mi @ 9:09 min/mi]
on 8/9/2007
No Comment.
[8.4 mi @ 9:54 min/mi]
on 8/8/2007
No Comment.
[4.7 mi @ 9:37 min/mi]
on 8/6/2007
No Comment.
[16.3 mi @ 10:22 min/mi]
on 8/4/2007
No Comment.
[3.5 mi @ 9:43 min/mi]
on 8/2/2007
No Comment.
[7.2 mi @ 9:51 min/mi]
on 8/1/2007
No Comment.
[5.3 mi @ 10:00 min/mi]
on 7/30/2007
No Comment.
[16 mi @ 10:05 min/mi]
on 7/28/2007
No Comment.
[4.7 mi @ 9:31 min/mi]
on 7/26/2007
No Comment.
[4.8 mi @ 9:28 min/mi]
on 7/25/2007
No Comment.
[4.5 mi @ 9:03 min/mi]
on 7/23/2007
No Comment.
[5.6 mi @ 8:54 min/mi]
on 7/21/2007
No Comment.
[5.6 mi @ 9:22 min/mi]
on 7/19/2007
No Comment.
[2 mi @ 16:30 min/mi]
on 7/19/2007
No Comment.
[6.4 mi @ 10:00 min/mi]
on 7/18/2007
No Comment.
[4.5 mi @ 13:20 min/mi]
on 7/17/2007
No Comment.
[6.4 mi @ 9:23 min/mi]
on 7/16/2007
No Comment.
[3.2 mi @ 14:03 min/mi]
on 7/15/2007
No Comment.
[10.9 mi @ 10:44 min/mi]
on 7/15/2007
No Comment.
[4 mi @ 10:12 min/mi]
on 7/12/2007
No Comment.
[5.3 mi @ 9:30 min/mi]
on 7/11/2007
No Comment.
[5.3 mi @ 9:46 min/mi]
on 7/9/2007
No Comment.
[12 mi @ 10:50 min/mi]
on 7/7/2007
No Comment.
[4.2 mi @ 9:29 min/mi]
on 7/5/2007
No Comment.
[7 mi @ 9:44 min/mi]
on 7/4/2007
came in to finish on treadmill, still very difficult ;-(
[2 mi @ 9:55 min/mi]
on 7/2/2007
outside, recovering, very difficult effort for easy pace, tired and still sore
[3.4 mi @ 9:24 min/mi]
Recovering from Kidney Infection on 7/2/2007
No Comment.
[6.25 mi @ 10:24 min/mi]
on 6/30/2007
No Comment.
[10 mi @ 9:18 min/mi]
on 6/23/2007
No Comment.
[2.5 mi @ 9:19 min/mi]
on 6/21/2007
No Comment.
[6 mi @ 9:34 min/mi]
on 6/20/2007
No Comment.
[3.2 mi @ 9:24 min/mi]
on 6/18/2007
No Comment.
[2 mi @ 8:45 min/mi]
on 6/14/2007
No Comment.
[5.5 mi @ 16:21 min/mi]
on 6/13/2007
No Comment.
[3.1 mi @ 8:55 min/mi]
on 6/13/2007
No Comment.
[6.1 mi @ 9:10 min/mi]
on 6/12/2007
No Comment.
[1 mi @ 9:05 min/mi]
on 6/12/2007
No Comment.
[7 mi @ 16:25 min/mi]
on 6/11/2007
No Comment.
[3.5 mi @ 9:21 min/mi]
on 6/11/2007
No Comment.
[8 mi @ 10:00 min/mi]
on 6/9/2007
No Comment.
[3.3 mi @ 9:00 min/mi]
on 6/7/2007
No Comment.
[6 mi @ 9:05 min/mi]
on 6/6/2007
No Comment.
[5.33 mi @ 15:00 min/mi]
on 6/6/2007
No Comment.
[10.2 mi @ 10:11 min/mi]
on 6/5/2007
No Comment.
[1.6 mi @ 14:22 min/mi]
on 6/4/2007
No Comment.
[4 mi @ 9:46 min/mi]
on 6/4/2007
No Comment.
[6 mi @ 10:00 min/mi]
on 6/2/2007
pedometer is off - apparently my stride is long - measured distance in car and my pedometer is a MILE off, with 5.27 reading when 6.1 was actual distance
[6.1 mi @ 8:46 min/mi]
on 5/31/2007
No Comment.
[4.5 mi @ 8:28 min/mi]
on 5/29/2007
No Comment.
[6 mi @ 13:39 min/mi]
on 5/29/2007
No Comment.
[2 mi @ 9:05 min/mi]
on 5/29/2007
No Comment.
[8 km @ 3:31 min/km]
Amy Thompson Run to Daylight on 5/28/2007
No Comment.
[4.27 mi @ 12:52 min/mi]
on 5/25/2007
No Comment.
[2 mi @ 12:00 min/mi]
on 5/25/2007
No Comment.
[1 mi @ 11:03 min/mi]
on 5/24/2007
No Comment.
[4 mi @ 10:00 min/mi]
on 5/24/2007
No Comment.
[3 mi @ 11:39 min/mi]
on 5/23/2007
No Comment.
[3.75 mi @ 11:28 min/mi]
on 5/23/2007
No Comment.
[5 mi @ 9:10 min/mi]
on 5/23/2007
No Comment.
[2.1 mi @ 11:54 min/mi]
on 5/22/2007
No Comment.
[2 mi @ 12:00 min/mi]
on 5/22/2007
No Comment.
[3.94 mi @ 13:57 min/mi]
on 5/22/2007
No Comment.
[3.97 mi @ 14:06 min/mi]
on 5/21/2007
No Comment.
[5 mi @ 9:30 min/mi]
on 5/21/2007
No Comment.
[5 mi @ 15:00 min/mi]
on 5/20/2007
No Comment.
[13.1 mi @ 9:48 min/mi]
on 5/19/2007
No Comment.
[2 mi @ 15:00 min/mi]
on 5/18/2007
No Comment.
[3 mi @ 13:20 min/mi]
on 5/18/2007
No Comment.
[2 mi @ 11:00 min/mi]
on 5/18/2007
to and from school, added a few sprints on the way home for fun didn't make my time much better but wow they really burst energy into you!
[2 mi @ 12:30 min/mi]
on 5/17/2007
No Comment.
[5 mi @ 8:50 min/mi]
on 5/17/2007
No Comment.
[2 mi @ 13:30 min/mi]
on 5/17/2007
No Comment.
[2.5 mi @ 9:44 min/mi]
on 5/17/2007
No Comment.
[2 mi @ 16:30 min/mi]
on 5/16/2007
No Comment.
[2 mi @ 10:11 min/mi]
on 5/16/2007
No Comment.
[2 mi @ 13:30 min/mi]
on 5/16/2007
No Comment.
[5 mi @ 9:08 min/mi]
on 5/16/2007
No Comment.
[3 mi @ 10:00 min/mi]
Team in Training Meeting on 5/14/2007
No Comment.
[2 mi @ 13:30 min/mi]
on 5/14/2007
again! Gorgeous day - Nat rode scooter for first time to school will have to go back to get them! Yay me!
[2 mi @ 15:00 min/mi]
school walk on 5/14/2007
No Comment.
[2.5 mi @ 9:51 min/mi]
on 5/14/2007
No Comment.
[5 mi @ 9:11 min/mi]
on 5/14/2007
Walked with Nat and Rach - not a fast pace but it was so good to do with them!
[3.1 mi @ 14:50 min/mi]
Mother's Day 5K on 5/13/2007
No Comment.
[2 mi @ 11:01 min/mi]
on 5/12/2007
No Comment.
[10 mi @ 10:00 min/mi]
on 5/12/2007
No Comment.
[3 mi @ 6:40 min/mi]
on 5/10/2007
No Comment.
[1 mi @ 15:22 min/mi]
on 5/10/2007
No Comment.
[5 mi @ 9:40 min/mi]
on 5/10/2007
No Comment.
[1 mi @ 8:03 min/mi]
on 5/10/2007
No Comment.
[.5 mi @ 11:31 min/mi]
on 5/9/2007
No Comment.
[2 mi @ 9:46 min/mi]
on 5/9/2007
No Comment.
[5 mi @ 9:13 min/mi]
on 5/9/2007
Walk to and from school
[2 mi @ 13:30 min/mi]
on 5/8/2007
No Comment.
[1.5 mi @ 10:26 min/mi]
on 5/7/2007
No Comment.
[6 mi @ 9:20 min/mi]
on 5/7/2007
ran outside, it was quite warm but more so humid today so that interfered with my pace
[2.75 mi @ 12:00 min/mi]
on 5/5/2007
No Comment.
[1 mi @ 11:01 min/mi]
on 5/4/2007
No Comment.
[4 mi @ 9:32 min/mi]
on 5/4/2007
No Comment.
[1 mi @ 9:39 min/mi]
on 5/2/2007
No Comment.
[.5 mi @ 11:30 min/mi]
on 5/2/2007
No Comment.
[5 mi @ 9:22 min/mi]
on 5/2/2007
No Comment.
[7 mi @ 9:16 min/mi]
on 5/1/2007
No Comment.
[1 mi @ 10:48 min/mi]
on 5/1/2007
No Comment.
[1 mi @ 11:03 min/mi]
on 4/30/2007
No Comment.
[7 mi @ 9:34 min/mi]
on 4/30/2007
No Comment.
[4 mi @ 8:30 min/mi]
Trolley Run on 4/29/2007
No Comment.
[6 mi @ 9:45 min/mi]
on 4/27/2007
No Comment.
[1.5 mi @ 10:47 min/mi]
on 4/27/2007
No Comment.
[1 mi @ 10:24 min/mi]
on 4/26/2007
No Comment.
[3 mi @ 9:44 min/mi]
on 4/26/2007
No Comment.
[6 mi @ 9:22 min/mi]
on 4/26/2007
No Comment.
[1 mi @ 11:01 min/mi]
on 4/25/2007
No Comment.
[4 mi @ 9:52 min/mi]
on 4/25/2007
No Comment.
[1.5 mi @ 10:31 min/mi]
on 4/24/2007
No Comment.
[5 mi @ 8:35 min/mi]
on 4/24/2007
slowed down for finish
[1 mi @ 11:00 min/mi]
on 4/23/2007
No Comment.
[9 mi @ 9:59 min/mi]
on 4/23/2007
Many songs helped, but this was my finisher!
[6.2 mi @ 8:33 min/mi]
Oceans of Mercy RACE on 4/21/2007
No Comment.
[4 mi @ 9:45 min/mi]
on 4/20/2007
No Comment.
[1 mi @ 10:00 min/mi]
on 4/20/2007
No Comment.
[3.67 mi @ 13:04 min/mi]
HILLS on 4/19/2007
No Comment.
[.95 mi @ 14:44 min/mi]
on 4/19/2007
No Comment.
[1 mi @ 11:03 min/mi]
on 4/18/2007
so blah today
[4 mi @ 10:00 min/mi]
on 4/18/2007
No Comment.
[2 mi @ 15:00 min/mi]
on 4/17/2007
No Comment.
[1.3 mi @ 10:48 min/mi]
on 4/17/2007
No Comment.
[2.2 mi @ 9:54 min/mi]
on 4/17/2007
No Comment.
[4 mi @ 8:26 min/mi]
on 4/17/2007
No Comment.
[1 mi @ 10:31 min/mi]
on 4/16/2007
No Comment.
[2.1 mi @ 9:34 min/mi]
on 4/16/2007
No Comment.
[1 mi @ 7:19 min/mi]
on 4/16/2007
No Comment.
[3.1 mi @ 15:53 min/mi]
5K with Nick on 4/14/2007
No Comment.
[2 mi @ 11:02 min/mi]
on 4/14/2007
No Comment.
[8 mi @ 10:00 min/mi]
on 4/14/2007
No Comment.
[23 mi @ 2:15 min/mi]
on 4/13/2007
No Comment.
[2 mi @ 10:24 min/mi]
on 4/12/2007
No Comment.
[3.1 mi @ 9:21 min/mi]
on 4/12/2007
No Comment.
[2.5 mi @ 10:23 min/mi]
on 4/11/2007
No Comment.
[5 mi @ 8:41 min/mi]
on 4/11/2007
No Comment.
[2.5 mi @ 10:52 min/mi]
on 4/10/2007
No Comment.
[4 mi @ 9:49 min/mi]
on 4/10/2007
No Comment.
[1.3 mi @ 10:46 min/mi]
on 4/9/2007
No Comment.
[6.2 mi @ 9:38 min/mi]
on 4/9/2007
No Comment.
[3 mi @ 9:41 min/mi]
Continued long run on 4/7/2007
No Comment.
[.8 mi @ 10:50 min/mi]
cooldown on 4/7/2007
Good movie, had a great run, PR
[6.2 mi @ 9:28 min/mi]
Steph on 4/7/2007
No Comment.
[23 mi @ 2:23 min/mi]
FIrst Spin Class on 4/7/2007
No Comment.
[4 mi @ 9:32 min/mi]
steph on 4/5/2007
No Comment.
[.3 mi @ 11:20 min/mi]
on 4/5/2007
No Comment.
[2.2 mi @ 9:39 min/mi]
slower on 4/5/2007
No Comment.
[1.4 mi @ 10:34 min/mi]
longer on 4/4/2007
No Comment.
[5 mi @ 9:12 min/mi]
steph on 4/4/2007
No Comment.
[1.1 mi @ 9:41 min/mi]
on 4/4/2007
No Comment.
[4 mi @ 9:42 min/mi]
SIck RUn on 4/3/2007
No Comment.
[2.1 mi @ 10:14 min/mi]
Sick on 4/3/2007
No Comment.
[6 mi @ 10:05 min/mi]
rECOVERY on 4/2/2007
No Comment.
[13.1 mi @ 10:12 min/mi]
RACE Day on 3/31/2007
very fresh legs after two days off
[3.1 mi @ 9:37 min/mi]
steph on 3/30/2007
Nother slow but gorgeous run, this one in rain on Island.
[3 mi @ 12:11 min/mi]
on 3/27/2007
Long, gorgeous run on Coronado Island - slow and easy and exhilirating. My best loved run yet. Strange as pace was awful.
[4.2 mi @ 12:51 min/mi]
on 3/26/2007
No Comment.
[4 mi @ 12:30 min/mi]
on 3/24/2007
No Comment.
[5 mi @ 11:46 min/mi]
s on 3/23/2007
No Comment.
[1.5 mi @ 11:30 min/mi]
s on 3/22/2007
No Comment.
[1 mi @ 10:28 min/mi]
S on 3/22/2007
No Comment.
[5 mi @ 9:50 min/mi]
Stephanie on 3/22/2007
No Comment.
[2 mi @ 9:12 min/mi]
s on 3/21/2007
No Comment.
[4 mi @ 8:35 min/mi]
S on 3/21/2007
Good run, started off tough but got pretty happy into it
[4 mi @ 8:29 min/mi]
Stephanie on 3/19/2007
So I kept running a bit longer!
[1 mi @ 9:20 min/mi]
s on 3/19/2007
And finished it off
[1 mi @ 11:00 min/mi]
cooldown on 3/19/2007
Not a great run - didn't feel lovely about it and had a hard time finishing
[13.1 mi @ 10:07 min/mi]
Stephanei on 3/17/2007
finishing cooldown
[2 mi @ 11:39 min/mi]
Stephanie on 3/17/2007
In a rush but I got my run in!
[3.1 mi @ 8:37 min/mi]
Stephanie on 3/16/2007
No Comment.
[2 mi @ 10:16 min/mi]
Stephanie on 3/16/2007
nice long cooldown
[2 mi @ 11:24 min/mi]
Stephanie on 3/15/2007
Longer run, speed bursts
[8 mi @ 9:06 min/mi]
Stephanie on 3/15/2007
No Comment.
[1.2 mi @ 12:30 min/mi]
on 1/1/0001
▼
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