DeltaNic


Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run8/12/2009 4:33 PM19:023.22 km5:54 min/km215 Rage Against The Machine - Killing In The Name Of
Run8/10/2009 10:48 AM10:291.61 km6:29 min/km107 Norah Jones - Above Ground
Run8/9/2009 8:51 PM22:503.22 km7:04 min/km215 Norah Jones - Above Ground
Run8/7/2009 4:00 PM11:591.07 km11:08 min/km71 Norah Jones - Above Ground
Run8/7/2009 3:53 PM0:040.00 km0:00 min/km0 Norah Jones - Above Ground
Run8/7/2009 3:22 PM29:514.01 km7:25 min/km268 Norah Jones - Above Ground
Run8/7/2009 2:56 PM25:002.45 km10:10 min/km164 Norah Jones - Above Ground
Run8/4/2009 7:20 PM25:223.84 km6:35 min/km257 Norah Jones - Above Ground
Run7/31/2009 2:01 PM21:382.78 km7:46 min/km186 Norah Jones - Above Ground
Run7/29/2009 4:57 PM30:294.34 km7:00 min/km290 Norah Jones - Above Ground
Run7/27/2009 8:48 PM32:514.52 km7:15 min/km302 Norah Jones - Above Ground
Run7/24/2009 6:37 PM29:544.30 km6:56 min/km287 Norah Jones - Above Ground
Run7/24/2009 6:36 PM0:130.00 km0:00 min/km0 Norah Jones - Above Ground
Run7/24/2009 6:33 PM0:280.04 km9:50 min/km3 Norah Jones - Above Ground
Run7/23/2009 6:46 PM29:504.48 km6:39 min/km299 Norah Jones - Above Ground
Run7/23/2009 10:05 AM1:37:004.38 km22:08 min/km293 Norah Jones - Above Ground
Run7/22/2009 7:26 PM1:450.07 km23:13 min/km4 Arctic Monkeys - I Bet You Look Good On The Dancefloor
Run7/18/2009 3:55 PM0:220.05 km6:42 min/km0
Run7/18/2009 3:52 PM0:200.02 km11:48 min/km0
 Workouts: 190.271 days44.55 km  2,961   


DeltaNic Worked Out On


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