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bakercow
Profile
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
bakercow
Gender:
Female
Website:
n/a
Age:
27
Bio:
n/a
Country:
UK
Active Groups
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Longest Run:
48:45
Farthest Run:
5.71 mi
Run Distance:
21.92 mi
Avg Run Pace:
6:32 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
7/29/2008 7:07 PM
48:45
5.71 mi
8:32 min/mi
586
Run
7/27/2008 11:37 AM
46:51
5.59 mi
8:22 min/mi
574
Run
7/25/2008 10:00 AM
47:45
5.62 mi
8:29 min/mi
647
Run
6/22/2008 11:00 PM
00:00
5 mi
3 mph
0
Workouts: 4
0.100 days
21.92 mi
1,807
History RSS
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bakercow Worked Out On
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Days worked out: 0.00 %
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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