rich.fitz's Workouts - WorkoutDump.com

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rich.fitz

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Workout History

Type	Date	Duration	Distance	Pace	Cals.
Run	1/30/2008 7:24 PM	1:00:05	12.06 km	4:58 min/km	901
Run	1/28/2008 6:42 PM	19:43	4.05 km	4:51 min/km	303
Run	1/25/2008 4:03 PM	20:22	4.21 km	4:49 min/km	315
Run	1/23/2008 7:02 PM	55:59	9.51 km	5:53 min/km	711
Run	1/20/2008 10:42 AM	16:53	3.41 km	4:57 min/km	254
Run	1/17/2008 6:40 PM	1:02:19	10.48 km	5:56 min/km	784
Run	1/16/2008 6:59 PM	46:04	8.67 km	5:18 min/km	648
Run	1/9/2008 6:56 PM	58:11	11.18 km	5:12 min/km	836
Run	1/5/2008 12:25 PM	4:17	1.07 km	4:00 min/km	80
Run	1/3/2008 3:50 PM	11:51	3.05 km	3:52 min/km	228
Run	1/2/2008 12:02 PM	21:53	5.03 km	4:20 min/km	376
Run	12/31/2007 11:56 AM	21:08	5.03 km	4:11 min/km	376
Run	12/21/2007 4:07 PM	3:02	0.66 km	4:35 min/km	49
Run	12/21/2007 4:01 PM	3:36	1.03 km	3:27 min/km	78
Run	12/16/2007 12:40 PM	20:40	5.03 km	4:05 min/km	377
Run	12/15/2007 11:58 AM	20:12	4.96 km	4:04 min/km	357
	Workouts: 16	0.310 days	89.53 km		6,673

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rich.fitz Worked Out On

April 2024

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rich.fitz's Weight History

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