BuistC


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
WeightLift1/26/2009 4:30 PM00:0016 sets, 271 reps, 23837.50 lbs.0
WeightLift1/25/2009 4:00 PM00:0012 sets, 48 reps, 22931.10 lbs.0
Run1/25/2009 3:00 PM28:153.5 mi8:04 min/mi0 Somethings wrong with my lower back. :( Froze right up on me and ended up walking it in.
WeightLift1/23/2009 4:30 PM00:0012 sets, 35 reps, 13498.77 lbs.0
WeightLift1/22/2009 6:00 PM00:0017 sets, 24 reps, 9027.57 lbs.0
Run1/22/2009 4:30 PM33:265.0 mi6:41 min/mi716
WeightLift1/21/2009 4:30 PM00:0016 sets, 32 reps, 15035.99 lbs.0
WeightLift1/20/2009 6:00 PM00:0012 sets, 20 reps, 11700.08 lbs.0
WeightLift1/19/2009 5:30 PM00:0018 sets, 21 reps, 9794.00 lbs.0
Run1/19/2009 4:30 PM34:015.0 mi6:48 min/mi729 Back tightened real bad half way.
WeightLift1/19/2009 6:15 AM00:009 sets, 32 reps, 11700.34 lbs.0
Run1/19/2009 6:00 AM06:531.0 mi6:53 min/mi0
WeightLift1/18/2009 4:30 PM00:0012 sets, 26 reps, 11220.18 lbs.0
Run1/18/2009 11:10 AM42:506.4 mi6:41 min/mi0
WeightLift1/15/2009 6:00 PM00:0012 sets, 53 reps, 11968.62 lbs.0
 Workouts: 2163:08:50:20 723.27 mi  5,039   
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Hey Hey.. good to see you on the site again
Posted by mcbeev on 1/6/2009 12:07 AM
Yeah man lets get that marathon run in here! You'd be one of only a few to qualify for the top marathoners on the Top User's Page http://www.workoutdump.com/User/TopUsers.aspx?dr=&g=&r=Mara&a=
Posted by mcbeev on 10/9/2007 10:15 PM
Good job on running the marathon, to bad the weathewr didn't work out better, well now u have a time to beat for the next one
Posted by michael_Schmidt on 10/8/2007 1:20 PM
gratz on 100 mi + month
Posted by mcbeev on 8/29/2007 8:22 PM
Knee problems stop you ?
Posted by mcbeev on 7/23/2007 10:04 PM
The exact opposite of pumped. My legs never really recovered from Ludington because I didn't take any days off so I planned to take 2 our of three days off last weekend. That planned rest turned into a really busy time and then I was just plain lazy. I finally got out yesterday but I have absolutely no motivation right now. It should be interesting.
Posted by taylor on 7/2/2007 12:48 PM
yeah i'm in fo sure, yeah i'll need a ride so if u can pick me up that would be great, i'm not sure what your # is but u can call me if u don't know my # ask bonny or my brother they'll let u know
Posted by michael Schmidt on 6/21/2007 11:22 AM
yeah i'll do the 4th run for sure, is there a web site i can go to to sign up?
Posted by michael Schmidt on 6/20/2007 12:14 PM
hey what's going on, i heard u were running 5ks there one at binder zoo u get too run through the zoo sounded kinda cool let me know if u want to run it http://www.binderparkzoo.org/
Posted by michael Schmidt on 6/19/2007 12:15 PM
Hey Chris, you need to get a run in of 3.1 miles. Im gonna release a new top category for certian distances like fastest runner for 5k, 10k,.. but 3.0 isnt close enough to 3.1 for it to count. So get that last .1 in there!
Posted by mcbeev on 6/6/2007 9:39 AM
I stumbled out of bed and stepped on a couple of glass cups shattering both of them and cutting the bottom of my foot pretty good and even getting some glass shards stuck in several spots. Unfortunately I was sober too so I have no excuse.
Posted by taylor on 6/5/2007 10:13 AM
yeah i should be in shape for a marathon anytime around that time. No i'm not that big i've been bigger i just started lifting about 2 weeks ago, lol, so i weak as heck, i only can benched 185 6 times, and my squat is about 250 5 time, and curling about 90 10 times so i have a ways to go talk to u soon, peace mike
Posted by michael Schmidt on 5/18/2007 12:53 PM
yo chris, how u been? yeah your brother (patrick) was telling me u might run the chicago marathon, so i'm seeing if i can get back in shape for it
Posted by michael Schmidt on 5/17/2007 1:05 PM
Chris are you in or out for the bike trip for sure ? We are trying to get a final head count.
Posted by mcbeev on 5/16/2007 11:25 PM
haha that sounds like an awesome meal.
Posted by mcbeev on 5/9/2007 9:12 PM
I killed an X-tra Large Peppino's Pizza tonight in one sitting... and chased it with an ice cream bar. I'm definitely not looking forward to weighing in again.
Posted by BuistC on 5/8/2007 9:47 PM
I'm only like 135 miles behind your training program... damn, my consistency SUCKS!
Posted by smeck on 4/24/2007 7:26 PM
Thanks, I was pretty pumped about hitting the 17:59. Everything just fell together really nice once I hit the road. Course, I also managed to put quite a bit of weight back on this week. Time to quit cutting myself some slack and get back on the diet program really hard. I'm going to get focused and see if I can get myself down to 150 by the end of May.
Posted by BuistC on 4/15/2007 12:01 PM
17:59 - nice work!
Posted by mcbeev on 4/13/2007 9:57 PM
Recognize the shirt?
Posted by smeck on 4/11/2007 7:59 PM
so much for taking easy today, wait tell you get the weight off and balance out. nice run
Posted by k.kruiz on 3/29/2007 8:30 PM
I went doun to 48th and turned around, I thought it was about 4 miles out. It's turns out to be 7.78 miles not eight, so I will try to change it.
Posted by k.kruiz on 3/25/2007 11:27 AM
I've got to start waching the weight more. I've been pigging out quite a bit lately and finally paid the price this week. No more Peppino's, damnit. Should be picking up some equipment with the Old Man today, hopefully that'll help me find more entertaining ways to burn a few extra calories.
Posted by BuistC on 3/25/2007 7:22 AM
That run killed me! have to run together more often, got alot better run than on, my own.
Posted by k.kruiz on 3/22/2007 8:08 PM
Your comments should show right now on the main page and this page. Nice time on that run today by the way.
Posted by mcbeev on 3/21/2007 10:14 PM
160 pounds now huh? That is AWESOME! I need to see a pic of how slim you're looking!
Posted by Smeck on 3/3/2007 9:05 PM

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