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EPCrossCountry
Profile
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
EPCrossCountry
Gender:
Male
Website:
n/a
Age:
34
Bio:
n/a
Country:
United Sta
Active Groups
Completed Groups
EP Cross Country Girls
EP Cross Country Boys
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Longest Run:
21:32
Farthest Run:
2.25 mi
Run Distance:
04.25 mi
Avg Run Pace:
5:04 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
4/19/2010 4:00 PM
21:32
2.25 mi
9:34 min/mi
0
Run
2/9/2010 5:30 AM
00:00
2 mi
0
Workouts: 2
0.015 days
04.25 mi
0
History RSS
»
View EPCrossCountry's Runblog
EPCrossCountry Worked Out On
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April 2024
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Days worked out: 0.00 %
EPCrossCountry's Progress
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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