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ahlan
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Run Stats
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WeightLift Stats
User:
ahlan
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Longest Run:
34:25
Farthest Run:
6.69 km
Run Distance:
17.03 mi
Avg Run Pace:
7:57 min/mi
Longest Bike:
n/a
Farthest Bike:
n/a
Bike Distance:
00.00 mi
Avg Bike Pace:
n/a
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
5/21/2007 5:14 PM
34:25
6.69 km
5:08 min/km
423
Run
5/16/2007 4:40 PM
22:54
4.76 km
4:48 min/km
301
Run
5/14/2007 8:52 PM
22:35
4.82 km
4:40 min/km
305
Run
5/11/2007 1:05 PM
30:06
5.97 km
5:02 min/km
378
Run
5/8/2007 5:00 PM
12:23
2.54 km
4:52 min/km
160
Run
5/8/2007 4:37 PM
12:58
2.57 km
5:02 min/km
0
Workouts: 6
0:02:15:24
17.03 mi
1,567
History RSS
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View ahlan's Runblog
ahlan Worked Out On
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February 2012
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Days worked out: 0.00 %
ahlan's Progress
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