benfulton


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Other Aerobic6/17/2010 7:00 PM02:00  0
Run6/17/2010 12:39 AM35:003 mi11:39 min/mi0
Run6/15/2010 12:41 AM35:003 mi11:39 min/mi481
Run6/9/2010 12:15 PM35:003 mi11:39 min/mi481
Run6/7/2010 12:00 PM35:003 mi11:39 min/mi481
Walk6/5/2010 5:44 PM50:003.1 mi16:07 min/mi382
Run6/4/2010 12:00 PM35:003 mi11:39 min/mi481
Run6/3/2010 12:00 PM35:003 mi11:39 min/mi481
Run5/26/2010 1:23 PM35:003 mi11:39 min/mi481 5 laps starting at 5th street going south
Run5/24/2010 1:24 PM35:003 mi11:39 min/mi481 5 laps starting at 5th street heading north
Run5/20/2010 1:26 PM35:003 mi11:39 min/mi481 5 laps starting at 5th street heading south
Run5/17/2010 1:25 PM35:003 mi11:39 min/mi481 5 laps starting at 5th street heading south
Other Aerobic2/19/2010 12:30 PM24:003 mi8:00 min/mi350 Level 13. Three rests and support on arms. Still have a way to go to finish this challenge.
Other Aerobic12/15/2009 12:00 PM24:002.8 mi8:34 min/mi400 Stepmill level 13. No rests, but had to support on elbows for a while.
Run12/14/2009 12:42 PM31:003 mi10:20 min/mi473 21 laps
 Workouts: 1401:07:41:23 240.05 mi  28,677   
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benfulton Worked Out On


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Posted by nltszt on 12/5/2011 11:33 AM
Posted by wsdeazlcl on 12/5/2011 10:23 AM
Posted by luddaacvven on 11/28/2011 9:20 AM
Posted by dubtizmm on 11/28/2011 8:44 AM
Posted by Prudence on 11/24/2011 2:49 AM
Filanly! This is just what I was looking for.
Posted by Prudence on 11/24/2011 2:49 AM
Posted by Jonalyn on 11/24/2011 2:37 AM
I just hope whoever writes these keeps wrtiing more!
Posted by Jonalyn on 11/24/2011 2:37 AM
Nice, I love Ultimate Frisbee. I used to play it all time. It's a hell of a workout.
Posted by mcbeev on 7/16/2008 9:08 AM

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