clindstrom's Workouts - WorkoutDump.com

clindstrom

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Workout History

Run

2/10/2010 7:36 AM

24:24

3.43 mi

7:06 min/mi

446

Run

2/3/2010 7:38 AM

43:14

5.78 mi

7:28 min/mi

752

Run

1/31/2010 11:33 AM

30:04

4.09 mi

7:21 min/mi

532

Run

1/23/2010 9:06 AM

30:08

4.10 mi

7:20 min/mi

Run

1/20/2010 7:25 AM

30:31

4.08 mi

7:28 min/mi

Run

1/13/2010 7:23 AM

30:28

4.09 mi

7:26 min/mi

Run

1/11/2010 8:00 AM

30:00

3.96 mi

7:34 min/mi

Run

1/6/2010 7:32 AM

30:45

3.92 mi

7:50 min/mi

Run

12/23/2009 10:25 AM

30:08

3.98 mi

7:33 min/mi

Run

4/24/2009 4:34 AM

32:10

4.28 mi

7:30 min/mi

547

Run

4/21/2009 7:29 AM

38:26

5.11 mi

7:30 min/mi

654

Run

4/14/2009 4:40 AM

45:56

6.1 mi

7:31 min/mi

780

Run

4/11/2009 7:28 AM

27:12

3.65 mi

7:26 min/mi

466

Run

4/7/2009 4:22 AM

38:36

5.01 mi

7:42 min/mi

640

Run

4/2/2009 12:48 PM

29:43

4 mi

7:25 min/mi

512

Run

3/31/2009 7:18 AM

39:14

5.12 mi

7:39 min/mi

654

Run

3/29/2009 10:31 AM

23:47

3.11 mi

7:38 min/mi

398

Run

3/26/2009 4:36 AM

32:59

4.39 mi

7:30 min/mi

561

Run

3/24/2009 4:28 AM

46:38

6.11 mi

7:37 min/mi

781

Run

3/22/2009 11:19 AM

23:15

3.03 mi

7:39 min/mi

388

Run

3/19/2009 7:29 AM

31:28

4.10 mi

7:39 min/mi

524

Run

3/17/2009 7:30 AM

38:16

5.04 mi

7:34 min/mi

645

Run

3/15/2009 10:13 AM

34:00

4.45 mi

7:38 min/mi

Run

3/12/2009 12:33 AM

29:57

3.9 mi

7:40 min/mi

467

Run

3/5/2009 7:34 AM

38:53

5.27 mi

7:22 min/mi

674

Workouts: 64

1.451 days

270.48 mi

30,700

History RSS » View clindstrom's Runblog

clindstrom Worked Out On

April 2024

Days worked out: 0.00 %

clindstrom's Progress

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User:	clindstrom	Weight:	171.00
Gender:	Male	Website:	n/a
Age:	46	Bio:	n/a
Country:	USA	Bio:	n/a

Longest Run:	55:56
Farthest Run:	6.77 mi
Run Distance:	270.48 mi
Avg Run Pace:	7:44 min/mi

Longest Bike:	n/a
Farthest Bike:	n/a
Bike Distance:	00.00 mi
Avg Bike Pace:	n/a

Longest Swim:	n/a
Farthest Swim:	n/a
Swim Distance:	00.00 mi
Avg Swim Pace:	n/a

Longest Walk:	n/a
Farthest Walk:	n/a
Walk Distance:	00.00 mi
Avg Walk Pace:	n/a

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Total Sets:	8
Total Reps:	24
Total Weight:	7,440.44 lbs.

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