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cstephens
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cstephens
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cstephens Worked Out On
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August 2026
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Days worked out: 0.00 %
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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