dmxc


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Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run2/21/2009 6:30 PM53:309.19 km5:49 p/km793
Run2/19/2009 4:23 PM1:14:2412.08 km6:09 p/km1043
Run2/18/2009 4:25 PM31:475.56 km5:42 p/km480
Run2/14/2009 4:12 PM33:246.45 km5:10 p/km557
Run2/10/2009 6:49 PM55:289.67 km5:43 p/km836
Run2/8/2009 9:53 AM1:02:2211.02 km5:39 p/km952
Run2/7/2009 7:58 AM31:015.90 km5:15 p/km510
Run2/5/2009 7:37 PM27:335.33 km5:10 p/km460
Run2/3/2009 6:55 PM53:209.39 km5:40 p/km811
Run2/1/2009 8:18 AM1:05:5911.45 km5:45 p/km1001
Run1/29/2009 7:17 PM1:05:548.52 km7:43 p/km745
Run1/27/2009 6:38 PM1:04:5011.16 km5:48 p/km975
Run1/24/2009 10:48 AM1:09:5812.69 km5:30 p/km1109
Run1/20/2009 6:51 PM1:02:0411.05 km5:36 p/km966
Run1/18/2009 8:39 AM1:44:2918.34 km5:41 p/km1603
Run1/12/2009 6:08 PM1:05:3511.81 km5:33 p/km1032
Run1/10/2009 1:04 PM1:09:4012.15 km5:43 p/km1062
Run1/6/2009 6:22 PM1:09:0611.48 km6:01 p/km1003
Run1/4/2009 11:49 AM1:10:2112.17 km5:46 p/km1063
Run12/29/2008 8:47 AM1:14:2312.79 km5:48 p/km1118
Run12/27/2008 3:30 PM1:08:0812.27 km5:33 p/km1073
Run12/21/2008 7:42 AM1:00:4511.24 km5:24 p/km982
Run12/14/2008 6:44 AM40:587.49 km5:27 p/km655
Run12/13/2008 7:00 AM33:225.02 km6:38 p/km438
Run12/7/2008 10:16 AM41:287.70 km5:23 p/km673
 Workouts: 2277.406 days1783.83 km  167,769   
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dmxc Worked Out On


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Days worked out: 0.00 %

dmxc's Progress



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dmxc's Weight History




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