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jbuist
Profile
Groups
Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
User:
jbuist
Gender:
Male
Website:
n/a
Age:
30
Bio:
n/a
Country:
n/a
Active Groups
Completed Groups
2010 BizStream Bike Trip Training
Bike Trip Training
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Longest Run:
08:34
Farthest Run:
1 mi
Run Distance:
03.00 mi
Avg Run Pace:
8:05 min/mi
Longest Bike:
05:00:00
Farthest Bike:
55 mi
Bike Distance:
137.30 mi
Avg Bike Pace:
5:14 min/mi
Longest Swim:
n/a
Farthest Swim:
n/a
Swim Distance:
00.00 mi
Avg Swim Pace:
n/a
Longest Walk:
n/a
Farthest Walk:
n/a
Walk Distance:
00.00 mi
Avg Walk Pace:
n/a
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Bike
7/25/2010 10:45 AM
49:00
12.5 mi
3:55 min/mi
0
Bike
7/17/2010 11:09 AM
10:00
2.5 mi
4:00 min/mi
0
Bike
7/11/2010 9:00 AM
30:00
6.8 mi
4:24 min/mi
0
Bike
7/8/2010 10:30 PM
30:00
7.5 mi
4:00 min/mi
0
Run
6/18/2007 6:00 AM
08:34
1 mi
8:33 min/mi
0
Run
6/15/2007 5:15 AM
08:03
1 mi
8:03 min/mi
0
Run
6/14/2007 11:34 AM
07:40
1 mi
7:40 min/mi
0
Bike
6/10/2007 9:00 AM
05:00:00
53 mi
5:39 min/mi
0
Bike
6/9/2007 9:00 AM
05:00:00
55 mi
5:27 min/mi
0
Workouts: 9
0.516 days
140.30 mi
0
History RSS
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Days worked out: 0.00 %
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Browse to your iPod's control directory usually located at: F:\iPod_Control\Device\Trainer\Workouts\Empeds\<unique id>\synched and choose a file to upload. If you have not synched the file yet to iTunes then the file will be located at \latest
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