melissastjames


Profile Groups Run Stats Bike Stats Swim Stats Walk Stats WeightLift Stats

Workout History


TypeDateDurationDistancePaceCals.Power SongComment
Run3/12/2009 7:25 PM26:00.5 km83:41 min/km200 quick hung over swim
Other Aerobic3/10/2009 4:27 PM01:10:00  0 Tracey come over and taught me yoga, tough but good. A little sore after.
Run3/9/2009 9:23 PM50:000.45 km178:48 min/km385 Bought swimming ticket (15 for 100) yeah swimming mag is hot
 Workouts: 30.053 days00.95 km  585   


melissastjames Worked Out On


<October 2024>
SuMoTuWeThFrSa
12345
6789101112
13141516171819
20212223242526
2728293031

Days worked out: 0.00 %

melissastjames's Progress



Click to see more progress.





melissastjames's Friends (0)