Smeck's RunBlog


  • Why did I like cross country so much... this HURTS! [3.1 mi @ 6:55 min/mi]
    on 4/24/2007
  • I think I forgot how to run... I dont know how to make my arms and legs work in unison... [3.1 mi @ 7:29 min/mi]
    on 4/11/2007
  • I'm not only running on asphalt... I have it in my lungs too! [2.65 mi @ 7:43 min/mi]
    on 4/5/2007
  • First day out... I've never wheezed on a run before... [2.3 mi @ 7:28 min/mi]
    on 4/3/2007