ahovingh's RunBlog

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  • No Comment. [5 mi @ 10:41 min/mi]
    on 10/11/2013
  • No Comment. [4 mi @ 10:30 min/mi]
    on 10/9/2013
  • No Comment. [3.125 mi @ 10:43 min/mi]
    on 10/8/2013
  • No Comment. [3.125 mi @ 10:33 min/mi]
    on 10/7/2013
  • No Comment. [4 mi @ 11:15 min/mi]
    on 10/4/2013
  • No Comment. [3 mi @ 11:00 min/mi]
    on 10/2/2013
  • No Comment. [3 mi @ 11:00 min/mi]
    on 10/1/2013
  • No Comment. [10 mi @ 8:18 min/mi]
    on 11/28/2012
  • No Comment. [3.125 mi @ 7:40 min/mi]
    on 11/26/2012
  • No Comment. [3.125 mi @ 7:19 min/mi]
    on 11/19/2012
  • No Comment. [3.125 mi @ 7:55 min/mi]
    on 11/12/2012
  • No Comment. [3.125 mi @ 8:14 min/mi]
    on 11/5/2012
  • No Comment. [3.1 mi @ 9:50 min/mi]
    on 2/1/2012
  • No Comment. [5 mi @ 10:00 min/mi]
    on 1/29/2012
  • No Comment. [3.1 mi @ 9:21 min/mi]
    on 1/27/2012
  • No Comment. [3 mi @ 10:00 min/mi]
    on 1/26/2012
  • No Comment. [2 mi @ 11:00 min/mi]
    on 1/24/2012
  • No Comment. [1.5 mi]
    on 1/23/2012
  • No Comment. [1 mi @ 20:00 min/mi]
    on 1/21/2012
  • No Comment. [.75 mi @ 26:40 min/mi]
    on 1/20/2012
  • No Comment. [.5 mi @ 40:00 min/mi]
    on 1/19/2012
  • No Comment. [7 mi @ 12:00 min/mi]
    on 1/9/2012
  • No Comment. [20:00]
    Wii fit with wife on 1/8/2012
  • No Comment. [2 mi @ 10:30 min/mi]
    on 1/7/2012
  • No Comment. [3 mi @ 10:30 min/mi]
    on 1/7/2012
  • No Comment. [20:00]
    Upper body endurance trianing on 1/6/2012
  • No Comment. [3 mi @ 10:26 min/mi]
    on 1/6/2012
  • No Comment. [2 mi @ 15:00 min/mi]
    Hill Training on 1/5/2012
  • No Comment. [3 mi @ 15:00 min/mi]
    on 1/5/2012
  • No Comment. [3.75 mi @ 11:11 min/mi]
    on 1/4/2012
  • No Comment. [3.25 mi @ 11:04 min/mi]
    on 1/4/2012
  • No Comment. [3 mi @ 10:28 min/mi]
    on 1/3/2012
  • No Comment. [8 mi @ 10:00 min/mi]
    on 5/7/2011
  • No Comment. [3 mi @ 10:00 min/mi]
    on 5/6/2011
  • No Comment. [4 mi @ 10:00 min/mi]
    on 5/5/2011
  • No Comment. [3 mi @ 10:00 min/mi]
    on 5/4/2011
  • No Comment. [3 mi @ 10:00 min/mi]
    3 on 5/1/2011
  • No Comment. [6 mi @ 10:00 min/mi]
    on 4/30/2011
  • No Comment. [3 mi @ 10:00 min/mi]
    on 4/29/2011
  • No Comment. [3 mi @ 10:00 min/mi]
    on 4/28/2011
  • No Comment. [4 mi @ 11:15 min/mi]
    on 4/26/2011
  • No Comment. [3 mi @ 9:20 min/mi]
    on 4/21/2011
  • No Comment. [2 mi @ 10:00 min/mi]
    on 4/19/2011
  • No Comment. [3 mi @ 10:00 min/mi]
    on 4/18/2011
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