nickyra's RunBlog

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  • No Comment. [00:00]
    on 3/13/2009
  • No Comment. [00:00]
    on 3/13/2009
  • No Comment. [4.99 mi @ 18:02 min/mi]
    on 3/11/2009
  • No Comment. [4.99 mi @ 18:02 min/mi]
    on 3/10/2009
  • No Comment. [30:00]
    on 3/9/2009
  • No Comment. [3.99 mi @ 15:02 min/mi]
    on 3/9/2009
  • No Comment. [1.0 mi @ 30:00 min/mi]
    on 3/9/2009
  • No Comment. [3.85 mi @ 15:35 min/mi]
    on 3/8/2009
  • No Comment. [2 mi @ 22:30 min/mi]
    First Distance since the surgery on 1/13/2009
  • No Comment. [13 mi @ 32:18 min/mi]
    Breast Cancer 3 Day on 10/26/2008
  • No Comment. [18 mi @ 32:30 min/mi]
    Breast Cancer 3 Day on 10/25/2008
  • No Comment. [13.25 mi @ 29:26 min/mi]
    Breast Cancer 3 Day on 10/24/2008
  • No Comment. [4.7 mi @ 20:28 min/mi]
    on 4/17/2008
  • No Comment. [2.38 mi @ 20:25 min/mi]
    on 4/15/2008
  • No Comment. [3 mi @ 18:33 min/mi]
    on 4/10/2008
  • No Comment. [6.23 mi @ 18:37 min/mi]
    on 4/9/2008
  • No Comment. [3 mi @ 17:11 min/mi]
    on 4/8/2008
  • No Comment. [1.5 mi @ 22:18 min/mi]
    on 4/7/2008
  • No Comment. [3.44 mi @ 18:09 min/mi]
    on 3/23/2008
  • No Comment. [4.56 mi @ 18:36 min/mi]
    on 3/22/2008
  • No Comment. [1 mi @ 21:00 min/mi]
    on 3/20/2008
  • No Comment. [1.5 mi @ 20:00 min/mi]
    on 3/20/2008
  • No Comment. [1.5 mi @ 20:00 min/mi]
    on 3/19/2008
  • No Comment. [2.38 mi @ 18:54 min/mi]
    on 3/19/2008
  • No Comment. [1.7 mi @ 17:38 min/mi]
    on 3/11/2008
  • No Comment. [1.5 mi @ 20:00 min/mi]
    on 3/11/2008
  • No Comment. [3 mi @ 20:03 min/mi]
    on 3/10/2008
  • No Comment. [1.5 mi @ 20:00 min/mi]
    on 3/10/2008
  • No Comment. [2.08 mi @ 14:26 min/mi]
    on 3/3/2008
  • No Comment. [1.5 mi @ 11:20 min/mi]
    on 3/2/2008
  • No Comment. [2.8 mi @ 13:55 min/mi]
    on 2/25/2008
  • No Comment. [13.1 mi @ 14:10 min/mi]
    National Breast Cancer half Marathon on 2/17/2008
  • No Comment. [0.1 mi @ 22:30 min/mi]
    on 2/12/2008
  • No Comment. [1.9 mi @ 15:47 min/mi]
    on 2/12/2008
  • No Comment. [15:00]
    on 1/22/2008
  • No Comment. [15:00]
    on 1/22/2008
  • No Comment. [6.47 mi @ 4:38 min/mi]
    on 1/22/2008
  • Robins AFB Marathon [13.1 mi @ 13:05 min/mi]
    1st Official Half Marathon on 1/19/2008
  • No Comment. [20 mi @ 16:15 min/mi]
    OMG!!! 20 mi! on 12/28/2007
  • No Comment. [4.01 mi @ 15:05 min/mi]
    on 12/23/2007
  • No Comment. [6 mi @ 15:08 min/mi]
    on 12/15/2007
  • No Comment. [15:00]
    on 12/12/2007
  • No Comment. [1 mi @ 15:00 min/mi]
    on 12/12/2007
  • No Comment. [1 mi @ 15:00 min/mi]
    on 12/12/2007
  • No Comment. [30:00]
    on 12/10/2007
  • No Comment. [17.1 mi @ 13:00 min/mi]
    Whoo Hoo!!!! on 12/8/2007
  • No Comment. [1.5 mi @ 10:42 min/mi]
    on 12/6/2007
  • No Comment. [2.85 mi @ 14:37 min/mi]
    on 12/3/2007
  • No Comment. [8.33 mi @ 12:43 min/mi]
    on 11/24/2007
  • No Comment. [0.62 mi @ 30:04 min/mi]
    on 11/17/2007
  • No Comment. [13.2 mi @ 13:03 min/mi]
    First Half Marathon on 11/17/2007
  • No Comment. [2.56 mi @ 13:09 min/mi]
    on 11/14/2007
  • No Comment. [1.41 mi @ 23:15 min/mi]
    on 11/12/2007
  • No Comment. [12.99 mi @ 5:22 min/mi]
    on 11/10/2007
  • No Comment. [3.13 mi @ 11:30 min/mi]
    Thank a Vet 5k on 11/10/2007
  • No Comment. [1.16 mi @ 13:00 min/mi]
    on 11/8/2007
  • No Comment. [1.51 mi @ 11:51 min/mi]
    on 11/5/2007
  • No Comment. [3.74 mi @ 16:02 min/mi]
    on 11/2/2007
  • 1.5 mi=14:23 35 crunches 6 push ups 34" abdominal circumference [1.29 mi @ 11:08 min/mi]
    Pre-Test on 10/25/2007
  • 1:1 [3.1 mi @ 12:52 min/mi]
    on 10/23/2007
  • No Comment. [6.75 mi @ 13:02 min/mi]
    on 10/20/2007
  • No Comment. [1.5 mi @ 20:00 min/mi]
    on 10/16/2007
  • Allentown, Pennsylvania, 46 degrees at start... [5 mi @ 12:43 min/mi]
    Women's 5K Classic on 10/13/2007
  • No Comment. [1.8 mi @ 13:20 min/mi]
    on 10/8/2007
  • Still feeling good :) [9 mi @ 13:20 min/mi]
    on 10/6/2007
  • No Comment. [2.5 mi @ 10:56 min/mi]
    on 10/2/2007
  • Run with Kyra [2.5 mi @ 11:17 min/mi]
    on 9/25/2007
  • Longest run ever! [7.5 mi @ 14:07 min/mi]
    on 9/22/2007
  • Run with Nicky [2.5 mi @ 12:00 min/mi]
    on 9/20/2007
  • No Comment. [2.5 mi @ 16:00 min/mi]
    on 9/18/2007
  • No Comment. [2 mi @ 18:30 min/mi]
    on 9/11/2007
  • No Comment. [2 mi @ 15:00 min/mi]
    on 9/10/2007
  • Felt a bit tired running again after last night's two miles. [1.5 mi @ 14:51 min/mi]
    on 9/9/2007
  • No Comment. [2.2 mi @ 13:25 min/mi]
    on 9/8/2007
  • 1 and 1 with Tony [2.2 mi @ 13:38 min/mi]
    on 9/5/2007
  • Listened to Jeff Galloway 2 and 1 music mix. [3.2 mi @ 12:09 min/mi]
    Macon Labor Day 5k on 9/3/2007
  • Hills [1.4 mi @ 11:25 min/mi]
    on 8/20/2007
  • No Comment. [10 mi @ 4:30 min/mi]
    on 8/19/2007
  • Longest run to date...ever!!! [5.77 mi @ 12:13 min/mi]
    on 8/18/2007
  • No Comment. [3.3 mi @ 11:47 min/mi]
    on 8/12/2007
  • No Comment. [10 mi @ 4:30 min/mi]
    on 8/11/2007
  • No Comment. [1.5 mi @ 12:17 min/mi]
    on 8/5/2007
  • No Comment. [12.3 mi @ 3:39 min/mi]
    on 7/29/2007
  • No Comment. [13 mi @ 3:27 min/mi]
    on 7/22/2007
  • No Comment. [4.7 mi @ 10:51 min/mi]
    on 6/30/2007
  • No Comment. [4 mi @ 12:00 min/mi]
    on 6/23/2007
  • No Comment. [3 mi @ 12:20 min/mi]
    on 6/16/2007
  • No Comment. [1.5 mi @ 11:40 min/mi]
    on 5/6/2007
  • No Comment. [1.88 mi @ 15:57 min/mi]
    on 5/1/2007
  • No Comment. [4 mi @ 6:15 min/mi]
    on 4/30/2007
  • No Comment. [3.5 mi @ 12:08 min/mi]
    on 4/29/2007
  • No Comment. [1 mi @ 10:28 min/mi]
    on 4/26/2007
  • No Comment. [10 mi @ 4:14 min/mi]
    on 4/25/2007
  • Cut off 15 secs! [1 mi @ 12:00 min/mi]
    on 4/24/2007
  • No Comment. [6.9 mi @ 4:20 min/mi]
    on 4/23/2007
  • No Comment. [3 mi @ 12:15 min/mi]
    on 4/22/2007
  • No Comment. [8 mi @ 3:45 min/mi]
    on 4/20/2007
  • No Comment. [1 mi @ 15:00 min/mi]
    on 4/19/2007
  • No Comment. [1 mi @ 15:00 min/mi]
    on 4/17/2007
  • No Comment. [7.74 mi @ 3:52 min/mi]
    on 4/16/2007
  • No Comment. [1 mi @ 15:00 min/mi]
    on 4/15/2007
  • No Comment. [8 mi @ 5:37 min/mi]
    on 4/13/2007
  • No Comment. [1 mi @ 15:00 min/mi]
    on 4/12/2007
  • No Comment. [7 mi @ 4:17 min/mi]
    on 4/11/2007
  • No Comment. [0.6 mi @ 25:00 min/mi]
    Anna on 4/10/2007
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