Type | Date | Duration | Distance | Pace | Cals. |  |  |
Walk | 7/14/2010 6:01 PM | 01:05:00 | 4.0 mi | 16:15 min/mi | 549 |
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WeightLift | 7/14/2010 6:30 AM | 20:00 | 6 sets, 20 reps, 1201.07 lbs. | 202 |
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WeightLift | 7/13/2010 3:49 PM | 45:00 | 14 sets, 60 reps, 8599.70 lbs. | 456 |
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Walk | 7/13/2010 11:44 AM | 30:00 | 1.5 mi | 20:00 min/mi | 167 |
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Walk | 7/12/2010 1:41 PM | 45:00 | 2.5 mi | 18:00 min/mi | 289 |
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Walk | 6/26/2010 1:20 PM | 01:00:00 | 5.0 mi | 12:00 min/mi | 811 |
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WeightLift | 6/25/2010 5:15 PM | 25:00 | 14 sets, 40 reps, 14000.09 lbs. | 253 |
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Walk | 6/25/2010 4:45 PM | 45:00 | 4.2 mi | 10:42 min/mi | 608 |
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Bike | 6/25/2010 4:30 PM | 45:00 | 3.6 mi | 12:30 min/mi | 304 |
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Walk | 6/23/2010 9:34 PM | 50:00 | | 15.8 | 676 |
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WeightLift | 6/23/2010 4:32 PM | 20:00 | 6 sets, 20 reps, 6000.04 lbs. | 0 |
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Walk | 6/21/2010 2:30 PM | 45:00 | 2.5 mi | 18:00 min/mi | 289 |
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Other Aerobic | 6/16/2010 11:26 AM | 15:00 | 1 mi | 15:00 min/mi | 115 |
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Bike | 6/16/2010 11:10 AM | 15:00 | 19 mi | 0:47 min/mi | 90 |
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WeightLift | 6/16/2010 10:36 AM | 20:00 | 12 sets, 60 reps, 5201.09 lbs. | 200 |
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Walk | 6/16/2010 8:15 AM | 25:00 | .75 mi | 33:20 min/mi | 1 |
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Walk | 6/14/2010 6:31 PM | 45:00 | 2.5 mi | 18:00 min/mi | 4 |
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Walk | 6/12/2010 9:28 AM | 45:00 | 2.5 mi | 18:00 min/mi | 4 |
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WeightLift | 6/10/2010 4:20 PM | 22:11 | 16 sets, 60 reps, 14799.04 lbs. | 226 |
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WeightLift | 6/10/2010 2:55 PM | 22:10 | 3 sets, 15 reps, 450.40 lbs. | 3 |
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Bike | 6/10/2010 2:40 PM | 10:10 | 4 mi | 2:32 min/mi | 276 |
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Walk | 6/9/2010 6:10 PM | 30:15 | 0.75 mi | 40:20 min/mi | 128 |
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WeightLift | 6/7/2010 9:15 PM | 20:20 | 6 sets, 10 reps, 899.48 lbs. | 207 |
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Walk | 6/7/2010 9:14 PM | 35:00 | 1.5 mi | 23:19 min/mi | 196 |
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Walk | 6/3/2010 10:45 AM | 01:01:00 | 3 mi | 20:19 min/mi | 341 |
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| Workouts: 29 | 0.519 days | 72.79 mi | | 5,633 | | |
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