LaneyArizona's RunBlog


  • No Comment. [4.0 mi @ 16:15 min/mi]
    Delaine on 7/14/2010
  • No Comment. [20:00]
    Delaine on 7/14/2010
  • No Comment. [45:00]
    Delaine on 7/13/2010
  • No Comment. [1.5 mi @ 20:00 min/mi]
    Delaine on 7/13/2010
  • No Comment. [2.5 mi @ 18:00 min/mi]
    Delaine on 7/12/2010
  • No Comment. [5.0 mi @ 12:00 min/mi]
    Delaine on 6/26/2010
  • No Comment. [25:00]
    Delaine on 6/25/2010
  • No Comment. [4.2 mi @ 10:42 min/mi]
    Delaine on 6/25/2010
  • No Comment. [3.6 mi @ 12:30 min/mi]
    Delaine on 6/25/2010
  • No Comment. [50:00]
    Delaine on 6/23/2010
  • No Comment. [20:00]
    Delaine on 6/23/2010
  • No Comment. [2.5 mi @ 18:00 min/mi]
    Delaine on 6/21/2010
  • No Comment. [1 mi @ 15:00 min/mi]
    Delaine on 6/16/2010
  • No Comment. [19 mi @ 0:47 min/mi]
    Delaine on 6/16/2010
  • No Comment. [20:00]
    Delaine on 6/16/2010
  • No Comment. [.75 mi @ 33:20 min/mi]
    Delaine on 6/16/2010
  • No Comment. [2.5 mi @ 18:00 min/mi]
    Delaine on 6/14/2010
  • No Comment. [2.5 mi @ 18:00 min/mi]
    Delaine Stretchin It Out! on 6/12/2010
  • No Comment. [22:11]
    Delaine on 6/10/2010
  • Bouncing ball aerobics, 3 sets of 7 minutes each. [22:10]
    Delaine on 6/10/2010
  • tredmill, 10 minutes 34 calories burned unsure of distance. [4 mi @ 2:32 min/mi]
    Delaine on 6/10/2010
  • No Comment. [0.75 mi @ 40:20 min/mi]
    Julie and Delaine on 6/9/2010
  • No Comment. [20:20]
    20 Minute Shame on 6/7/2010
  • No Comment. [1.5 mi @ 23:19 min/mi]
    evening walk on 6/7/2010
  • No Comment. [3 mi @ 20:19 min/mi]
    Laney on 6/3/2010
  • No Comment. [8 mi @ 2:31 min/mi]
    Laney on 6/2/2010
  • No Comment. [2.5 mi @ 0:12 min/mi]
    Laney on 6/2/2010
  • No Comment. [00:10]
    Laney on 6/2/2010
  • No Comment. [5 mi @ 15:00 min/mi]
    LaneyArizona on 6/1/2010