daniel's Workouts - WorkoutDump.com

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daniel

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Workout History

Type	Date	Duration	Distance	Pace	Cals.
Run	12/10/2008 8:58 AM	27:57	5 km	8:59 min/km	436
Run	12/3/2008 8:05 AM	21:54	3 mi	7:17 min/mi	418
Run	12/1/2008 8:45 AM	23:05	3 mi	7:41 min/mi	425
Run	11/28/2008 8:30 AM	15:23	2 mi	7:41 min/mi	285
Run	11/27/2008 9:30 AM	23:35	3 mi	7:51 min/mi	437
Run	11/26/2008 8:30 AM	25:43	3.25 mi	7:54 min/mi	462
Run	11/25/2008 8:30 AM	16:00	2 mi	8:00 min/mi	266
Run	11/14/2008 8:52 AM	24:37	5 km	7:55 min/km	440
Run	11/10/2008 8:00 AM	25:17	5 km	8:08 min/km	423
Run	11/7/2008 8:17 AM	25:51	5 km	8:19 min/km	433
Run	11/6/2008 2:02 PM	25:47	5 km	8:17 min/km	432
Run	11/4/2008 8:00 AM	26:00	5 km	8:22 min/km	435
Run	10/10/2008 8:00 AM	01:12	.25 mi	4:47 min/mi	28
Bike	9/1/2008 7:00 AM	01:40:00	26.2 mi	3:49 min/mi	1341
	Workouts: 14	0.266 days	61.34 mi		6,261

History RSS » View daniel's Runblog

daniel Worked Out On

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Days worked out: 0.00 %

daniel's Progress

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daniel's Weight History

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