daniel's RunBlog

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  • No Comment. [5 km @ 8:59 min/km]
    CSI on 12/10/2008
  • No Comment. [3 mi @ 7:17 min/mi]
    Treadmill on 12/3/2008
  • No Comment. [3 mi @ 7:41 min/mi]
    Treadmill on 12/1/2008
  • No Comment. [2 mi @ 7:41 min/mi]
    Treadmill on 11/28/2008
  • No Comment. [3 mi @ 7:51 min/mi]
    Treadmill on 11/27/2008
  • No Comment. [3.25 mi @ 7:54 min/mi]
    Treadmill on 11/26/2008
  • No Comment. [2 mi @ 8:00 min/mi]
    Treadmill on 11/25/2008
  • Slight drizzle, warm day, good start but I pushed a bit hard [5 km @ 7:55 min/km]
    CSI on 11/14/2008
  • No Comment. [5 km @ 8:08 min/km]
    CSI on 11/10/2008
  • No Comment. [5 km @ 8:19 min/km]
    CSI on 11/7/2008
  • No Comment. [5 km @ 8:17 min/km]
    CSI on 11/6/2008
  • No Comment. [5 km @ 8:22 min/km]
    CSI on 11/4/2008
  • No Comment. [.25 mi @ 4:47 min/mi]
    quarter mile on 10/10/2008
  • No Comment. [26.2 mi @ 3:49 min/mi]
    Jersey City on 9/1/2008
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