linzomatic's Workouts - WorkoutDump.com

linzomatic

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Workout History

Run

4/20/2010 6:26 PM

50:03

6.23 mi

8:02 min/mi

754

Run

4/18/2010 10:14 AM

01:00:40

7.11 mi

8:31 min/mi

841

Run

4/17/2010 9:19 AM

43:49

6.23 mi

7:01 min/mi

740

Run

4/15/2010 4:32 PM

43:40

5.2 mi

8:23 min/mi

658

Run

4/14/2010 5:31 PM

21:43

2.5 mi

8:41 min/mi

301

Run

4/13/2010 6:07 PM

56:50

7.07 mi

8:02 min/mi

857

Run

4/11/2010 11:27 AM

40:56

5 mi

8:11 min/mi

617

Run

4/10/2010 12:13 PM

01:18:56

9.43 mi

8:22 min/mi

1120

Run

4/8/2010 7:18 PM

34:38

4.04 mi

8:34 min/mi

480

Run

4/6/2010 7:22 PM

34:04

4.03 mi

8:27 min/mi

513

Run

4/4/2010 9:20 PM

51:25

6.26 mi

8:12 min/mi

775

Run

4/1/2010 7:20 PM

31:49

4.01 mi

7:56 min/mi

518

Run

3/30/2010 7:21 PM

33:28

4.01 mi

8:20 min/mi

504

Run

3/28/2010 4:35 PM

01:33:00

10 mi

9:18 min/mi

1234

Run

3/24/2010 5:33 PM

54:00

6.22 mi

8:40 min/mi

749

Run

3/23/2010 6:28 PM

01:05:00

7.5 mi

8:39 min/mi

901

Run

3/20/2010 7:00 AM

01:41:23

13.1 mi

7:44 min/mi

1651

Run

3/17/2010 10:17 PM

36:00

4 mi

9:00 min/mi

477

Run

3/16/2010 6:40 PM

22:30

2.5 mi

9:00 min/mi

298

Run

3/15/2010 7:59 PM

01:04:00

7 mi

9:08 min/mi

849

Run

3/15/2010 7:57 PM

50:05

5.42 mi

9:14 min/mi

664

Run

3/11/2010 2:21 PM

01:15:00

8.5 mi

8:49 min/mi

1040

Run

3/8/2010 2:21 PM

45:00

5 mi

9:00 min/mi

108

Run

3/5/2010 12:19 PM

01:21:00

9 mi

9:00 min/mi

390

Run

3/3/2010 7:03 PM

01:04:37

7 mi

9:13 min/mi

857

Workouts: 600

21.330 days

3572.42 mi

429,436

...

History RSS » View linzomatic's Runblog

linzomatic Worked Out On

April 2024

Days worked out: 0.00 %

linzomatic's Progress

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User:	linzomatic
Gender:	Male	Website:	n/a
Age:	47	Bio:	n/a
Country:	USA	Bio:	n/a

Longest Run:	03:52:49
Farthest Run:	26.2 mi
Run Distance:	3572.42 mi
Avg Run Pace:	8:36 min/mi

Longest Bike:	n/a
Farthest Bike:	n/a
Bike Distance:	00.00 mi
Avg Bike Pace:	n/a

Longest Swim:	n/a
Farthest Swim:	n/a
Swim Distance:	00.00 mi
Avg Swim Pace:	n/a

Longest Walk:	n/a
Farthest Walk:	n/a
Walk Distance:	00.00 mi
Avg Walk Pace:	n/a

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