lisaj's RunBlog

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  • No Comment. [7 mi @ 12:08 min/mi]
    lisaj on 6/13/2010
  • No Comment. [4.0 mi @ 11:00 min/mi]
    lisaj on 6/10/2010
  • No Comment. [4 mi @ 10:00 min/mi]
    lisaj on 6/9/2010
  • training again for half marathon [4.5 mi @ 10:00 min/mi]
    lisaj on 6/8/2010
  • No Comment. [4 mi @ 10:30 min/mi]
    Lisa on 9/20/2009
  • Ran the Rochester Half Marathon. Yeah I made it!! [13.1 mi @ 11:08 min/mi]
    Lisa on 9/13/2009
  • No Comment. [3 mi @ 10:39 min/mi]
    Lisa on 9/10/2009
  • No Comment. [4 mi @ 10:15 min/mi]
    Lisa on 9/8/2009
  • No Comment. [5 mi @ 10:00 min/mi]
    Lisa on 9/6/2009
  • spinning class [55:00]
    Lisa on 9/6/2009
  • No Comment. [3.7 mi @ 9:43 min/mi]
    Lisa on 9/3/2009
  • No Comment. [5 mi @ 10:24 min/mi]
    Lisa on 9/2/2009
  • No Comment. [10 mi @ 11:00 min/mi]
    Lisa on 8/30/2009
  • No Comment. [3.5 mi @ 10:00 min/mi]
    Lisa on 8/28/2009
  • No Comment. [5 mi @ 11:00 min/mi]
    Lisa on 8/18/2009
  • No Comment. [9.2 mi @ 11:44 min/mi]
    Lisa on 8/16/2009
  • No Comment. [5 mi @ 10:35 min/mi]
    Lisa on 8/13/2009
  • No Comment. [3 mi @ 10:20 min/mi]
    Lisa on 8/12/2009
  • No Comment. [5 mi @ 10:35 min/mi]
    Lisa on 8/11/2009
  • very humid morning, hope marathon morning is more cool [6 mi @ 10:20 min/mi]
    Lisa on 8/9/2009
  • No Comment. [4.4 mi @ 9:32 min/mi]
    Lisa on 8/7/2009
  • No Comment. [3.1 mi @ 10:38 min/mi]
    Lisa on 8/5/2009
  • No Comment. [5 mi @ 10:11 min/mi]
    Lisa on 8/4/2009
  • No Comment. [8 mi @ 11:22 min/mi]
    lisa on 8/2/2009
  • No Comment. [4.5 mi @ 10:13 min/mi]
    Lisa on 7/30/2009
  • No Comment. [3.4 mi @ 10:00 min/mi]
    Lisa on 7/29/2009
  • No Comment. [4.5 mi @ 10:00 min/mi]
    Lisa on 7/28/2009
  • No Comment. [7 mi @ 11:08 min/mi]
    Lisa on 7/26/2009
  • No Comment. [4.5 mi @ 10:13 min/mi]
    lisa on 7/23/2009
  • No Comment. [3.3 mi @ 10:36 min/mi]
    Lisa on 7/22/2009
  • No Comment. [4.2 mi @ 10:14 min/mi]
    Lisa on 7/21/2009
  • 5k Jungle Jog race [3.1 mi @ 10:08 min/mi]
    Lisa on 7/19/2009
  • No Comment. [4 mi @ 10:30 min/mi]
    Lisa on 7/17/2009
  • No Comment. [3.5 mi @ 9:42 min/mi]
    Lisa on 7/15/2009
  • No Comment. [4 mi @ 10:30 min/mi]
    Lisa on 7/13/2009
  • No Comment. [6 mi @ 10:50 min/mi]
    Lisa on 7/12/2009
  • No Comment. [3.5 mi @ 10:17 min/mi]
    Lisa on 7/10/2009
  • No Comment. [4 mi @ 10:30 min/mi]
    Lisa on 7/8/2009
  • No Comment. [3.5 mi @ 9:42 min/mi]
    Lisa on 7/7/2009
  • No Comment. [5 mi @ 11:00 min/mi]
    Lisa on 7/5/2009
  • No Comment. [3.5 mi @ 10:17 min/mi]
    Lisa on 7/3/2009
  • No Comment. [3.0 mi @ 11:39 min/mi]
    Lisa on 7/1/2009
  • No Comment. [3.5 mi @ 10:34 min/mi]
    Lisa on 6/30/2009
  • Spinning Class [01:00:00]
    Lisa on 6/29/2009
  • No Comment. [5.06 mi @ 10:40 min/mi]
    Lisa on 6/28/2009
  • No Comment. [3.0 mi @ 10:20 min/mi]
    lisa on 6/26/2009
  • No Comment. [3.1 mi @ 11:36 min/mi]
    lisa on 6/25/2009
  • No Comment. [3.1 mi @ 10:00 min/mi]
    lisa on 6/23/2009
  • No Comment. [4 mi @ 12:15 min/mi]
    lisa on 6/21/2009
  • No Comment. [3.11 mi @ 10:17 min/mi]
    lisa on 6/18/2009
  • Spinning Class [01:02:00]
    lisa on 6/17/2009
  • No Comment. [2.9 mi @ 9:18 min/mi]
    lisa on 6/16/2009
  • No Comment. [4 mi @ 11:15 min/mi]
    lisa on 6/13/2009
  • No Comment. [3.1 mi @ 10:00 min/mi]
    lisa on 6/12/2009
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