posit's RunBlog

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  • No Comment. [2.35 mi @ 11:54 min/mi]
    on 3/4/2009
  • No Comment. [2.29 mi @ 12:13 min/mi]
    on 3/2/2009
  • No Comment. [2.06 mi @ 13:35 min/mi]
    on 2/28/2009
  • No Comment. [2.02 mi @ 12:22 min/mi]
    on 2/22/2009
  • No Comment. [1 mi @ 60:00 min/mi]
    on 2/19/2009
  • No Comment. [1.98 mi @ 12:37 min/mi]
    on 2/18/2009
  • No Comment. [1 mi @ 55:00 min/mi]
    on 2/16/2009
  • No Comment. [1 mi @ 60:00 min/mi]
    on 2/16/2009
  • No Comment. [1 mi @ 50:00 min/mi]
    on 2/15/2009
  • No Comment. [1.94 mi @ 12:53 min/mi]
    on 2/15/2009
  • No Comment. [1 mi @ 55:00 min/mi]
    on 2/14/2009
  • No Comment. [.56 mi @ 53:34 min/mi]
    on 2/13/2009
  • No Comment. [1.93 mi @ 12:57 min/mi]
    on 2/13/2009
  • No Comment. [1.70 mi @ 13:31 min/mi]
    on 2/11/2009
  • No Comment. [1.74 mi @ 13:47 min/mi]
    on 2/9/2009
  • No Comment. [1.52 mi @ 13:09 min/mi]
    on 2/7/2009
  • No Comment. [1.56 mi @ 13:27 min/mi]
    on 2/5/2009
  • No Comment. [1.54 mi @ 13:38 min/mi]
    on 2/3/2009
  • No Comment. [.67 mi @ 59:42 min/mi]
    on 2/3/2009
  • No Comment. [.67 mi @ 59:42 min/mi]
    on 2/2/2009
  • No Comment. [8 mi @ 5:07 min/mi]
    on 2/2/2009
  • No Comment. [.67 mi @ 59:42 min/mi]
    on 2/2/2009
  • No Comment. [.67 mi @ 59:42 min/mi]
    on 2/1/2009
  • No Comment. [1.53 mi @ 14:03 min/mi]
    on 2/1/2009
  • No Comment. [1.57 mi @ 13:41 min/mi]
    on 1/28/2009
  • No Comment. [6.23 mi @ 4:48 min/mi]
    on 1/26/2009
  • No Comment. [1.52 mi @ 14:08 min/mi]
    on 1/26/2009
  • No Comment. [.56 mi @ 53:34 min/mi]
    on 1/25/2009
  • No Comment. [5.35 mi @ 5:36 min/mi]
    outdoors on 1/23/2009
  • No Comment. [0.56 mi @ 53:34 min/mi]
    on 1/22/2009
  • No Comment. [1.42 mi @ 14:05 min/mi]
    on 1/22/2009
  • No Comment. [.62 mi @ 56:27 min/mi]
    on 1/19/2009
  • No Comment. [.62 mi @ 56:27 min/mi]
    on 1/14/2009
  • No Comment. [.62 mi @ 64:30 min/mi]
    on 1/11/2009
  • No Comment. [.56 mi @ 71:25 min/mi]
    on 1/9/2009
  • No Comment. [.56 mi @ 53:34 min/mi]
    on 1/7/2009
  • No Comment. [00:00]
    c25k day 2 on 1/6/2009
  • No Comment. [1.27 mi @ 15:44 min/mi]
    on 1/6/2009
  • No Comment. [3 mi @ 7:18 min/mi]
    on 1/6/2009
  • No Comment. [3 mi @ 7:19 min/mi]
    on 1/5/2009
  • No Comment. [1.2 mi @ 16:40 min/mi]
    c25k day 1 on 1/4/2009
  • No Comment. [3.67 mi @ 12:15 min/mi]
    on 12/26/2008
  • No Comment. [3.25 mi @ 19:23 min/mi]
    on 12/24/2008
  • No Comment. [1.5 mi @ 18:40 min/mi]
    on 12/24/2008
  • No Comment. [2 mi @ 20:00 min/mi]
    on 12/23/2008
  • No Comment. [2.4 mi @ 20:49 min/mi]
    on 12/23/2008
  • No Comment. [5 mi @ 19:00 min/mi]
    on 12/23/2008
  • No Comment. [3.1 mi @ 19:21 min/mi]
    on 12/23/2008
  • No Comment. [3.1 mi @ 19:21 min/mi]
    on 12/22/2008
  • No Comment. [5.18 mi @ 20:16 min/mi]
    on 12/21/2008
  • No Comment. [4.1 mi @ 19:30 min/mi]
    on 12/20/2008
  • No Comment. [2.1 mi @ 19:02 min/mi]
    on 12/19/2008
  • No Comment. [5.1 mi @ 2:56 min/mi]
    on 12/18/2008
  • No Comment. [50:00]
    Spinning on 12/18/2008
  • No Comment. [1 mi @ 20:00 min/mi]
    on 12/18/2008
  • No Comment. [3.1 mi @ 19:21 min/mi]
    on 12/18/2008
  • No Comment. [3.1 mi @ 19:21 min/mi]
    on 12/18/2008
  • No Comment. [2.1 mi @ 21:25 min/mi]
    on 12/17/2008
  • No Comment. [2.55 mi @ 21:34 min/mi]
    on 12/17/2008
  • No Comment. [2 mi @ 22:30 min/mi]
    on 12/16/2008
  • No Comment. [2.5 mi @ 24:00 min/mi]
    on 12/16/2008
  • No Comment. [5.1 mi @ 23:31 min/mi]
    on 12/15/2008
  • No Comment. [3.1 mi @ 24:16 min/mi]
    on 12/15/2008
  • No Comment. [1.25 mi @ 20:00 min/mi]
    on 12/11/2008
  • No Comment. [1.5 mi @ 21:19 min/mi]
    on 12/10/2008
  • No Comment. [.25 mi @ 15:31 min/mi]
    on 12/10/2008
  • No Comment. [.25 mi @ 16:00 min/mi]
    on 12/10/2008
  • No Comment. [2 mi @ 22:30 min/mi]
    on 12/10/2008
  • No Comment. [.25 mi @ 17:00 min/mi]
    on 12/9/2008
  • No Comment. [18 mi @ 2:46 min/mi]
    on 12/8/2008
  • No Comment. [3 mi @ 3:20 min/mi]
    on 12/8/2008
  • No Comment. [11 mi @ 2:43 min/mi]
    on 12/8/2008
  • No Comment. [21.5 mi @ 2:47 min/mi]
    on 12/8/2008
  • No Comment. [22.4 mi @ 2:40 min/mi]
    on 12/8/2008
  • No Comment. [22.2 mi @ 2:42 min/mi]
    on 12/8/2008
  • No Comment. [18.48 mi @ 3:14 min/mi]
    on 12/7/2008
  • No Comment. [3 mi]
    on 12/7/2008
  • No Comment. [3.1 mi @ 19:21 min/mi]
    on 12/6/2008
  • No Comment. [12.4 mi @ 3:23 min/mi]
    on 12/6/2008
  • No Comment. [3 mi @ 3:06 min/mi]
    on 12/6/2008
  • No Comment. [1.30 mi @ 3:04 min/mi]
    on 12/5/2008
  • No Comment. [.25 mi @ 16:40 min/mi]
    on 12/5/2008
  • No Comment. [5.89 mi @ 3:23 min/mi]
    on 12/5/2008
  • No Comment. [1 mi @ 20:00 min/mi]
    on 12/5/2008
  • No Comment. [2 mi @ 3:27 min/mi]
    on 12/5/2008
  • No Comment. [1 mi @ 18:07 min/mi]
    on 12/5/2008
  • No Comment. [2 mi @ 2:57 min/mi]
    on 12/4/2008
  • No Comment. [1 mi @ 20:00 min/mi]
    on 12/4/2008
  • No Comment. [2 mi @ 18:00 min/mi]
    on 12/4/2008
  • No Comment. [3.1 mi @ 9:01 min/mi]
    on 12/3/2008
  • No Comment. [5 mi @ 3:38 min/mi]
    on 12/3/2008
  • No Comment. [1 mi @ 18:00 min/mi]
    on 12/3/2008
  • No Comment. [15.5 mi @ 3:42 min/mi]
    on 12/2/2008
  • No Comment. [3.1 mi @ 17:44 min/mi]
    on 12/2/2008
  • No Comment. [5 mi @ 3:51 min/mi]
    on 12/2/2008
  • No Comment. [1.5 mi @ 20:00 min/mi]
    on 12/1/2008
  • No Comment. [6 mi @ 4:00 min/mi]
    on 12/1/2008
  • No Comment. [7.84 mi @ 3:49 min/mi]
    on 12/1/2008
  • No Comment. [1.5 mi @ 18:00 min/mi]
    on 12/1/2008
  • 10 mins recumbant, 20 upright [7.25 mi @ 4:08 min/mi]
    on 12/1/2008
  • No Comment. [1 mi @ 17:03 min/mi]
    on 12/1/2008
  • No Comment. [6 mi @ 3:45 min/mi]
    on 11/30/2008
  • No Comment. [5 mi @ 4:12 min/mi]
    on 11/30/2008
  • No Comment. [8.54 mi @ 3:54 min/mi]
    on 11/29/2008
  • No Comment. [1.3 mi @ 18:27 min/mi]
    on 11/29/2008
  • No Comment. [7.8 mi @ 3:50 min/mi]
    on 11/29/2008
  • No Comment. [5 mi @ 22:00 min/mi]
    bankwalk on 11/29/2008
  • No Comment. [2.89 mi @ 0:24 min/mi]
    turkeyday on 11/27/2008
  • No Comment. [7.79 mi @ 3:51 min/mi]
    on 11/25/2008
  • No Comment. [1.5 mi @ 20:00 min/mi]
    walk on 11/25/2008
  • No Comment. [5 mi @ 3:55 min/mi]
    on 11/24/2008
  • No Comment. [.25 mi @ 18:40 min/mi]
    on 11/24/2008
  • No Comment. [2 mi @ 3:49 min/mi]
    on 11/24/2008
  • No Comment. [1 mi @ 20:00 min/mi]
    on 11/24/2008
  • No Comment. [.25 mi @ 14:20 min/mi]
    on 11/21/2008
  • No Comment. [5.12 mi @ 3:54 min/mi]
    on 11/21/2008
  • No Comment. [1.66 mi @ 18:04 min/mi]
    on 11/21/2008
  • No Comment. [7.52 mi @ 4:00 min/mi]
    day 1 on 11/20/2008
  • No Comment. [.5 mi @ 18:00 min/mi]
    on 11/20/2008
  • No Comment. [7.51 mi @ 3:59 min/mi]
    thur 11/20 on 11/20/2008
  • No Comment. [.5 mi @ 19:40 min/mi]
    1 mile on 11/18/2008
  • No Comment. [5.2 mi @ 3:50 min/mi]
    on 11/18/2008
  • No Comment. [.25 mi @ 20:00 min/mi]
    walk on 11/17/2008
  • No Comment. [1.5 mi @ 18:41 min/mi]
    1.5 on 11/17/2008
  • No Comment. [7.55 mi @ 3:58 min/mi]
    bike on 11/17/2008
  • No Comment. [6.12 mi @ 4:05 min/mi]
    on 11/14/2008
  • No Comment. [.25 mi @ 22:00 min/mi]
    walk on 11/13/2008
  • No Comment. [2.75 mi @ 4:00 min/mi]
    bike 2 on 11/13/2008
  • No Comment. [0.4 mi @ 16:12 min/mi]
    Basic on 11/12/2008
  • No Comment. [.25 mi @ 13:24 min/mi]
    Basic on 11/12/2008
  • No Comment. [0.05 mi @ 35:36 min/mi]
    Basic on 11/12/2008
  • No Comment. [5 mi @ 4:00 min/mi]
    Bike on 11/12/2008
  • No Comment. [1 mi @ 20:22 min/mi]
    Basic on 11/12/2008
  • No Comment. [.5 mi @ 25:22 min/mi]
    Basic on 11/11/2008
  • No Comment. [0.00 mi @ 0:00 min/mi]
    Basic on 11/11/2008
  • No Comment. [0.00 mi @ 0:00 min/mi]
    Basic on 11/11/2008
  • No Comment. [0]
    on 1/1/0001
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