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posit
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Run Stats
Bike Stats
Swim Stats
Walk Stats
WeightLift Stats
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posit
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Longest Run:
28:00
Farthest Run:
2.35 mi
Run Distance:
32.70 mi
Avg Run Pace:
13:42 min/mi
Longest Bike:
01:00:00
Farthest Bike:
22.4 mi
Bike Distance:
312.37 mi
Avg Bike Pace:
3:33 min/mi
Longest Swim:
01:00:00
Farthest Swim:
1 mi
Swim Distance:
12.35 mi
Avg Swim Pace:
57:30 min/mi
Longest Walk:
02:00:00
Farthest Walk:
5.18 mi
Walk Distance:
98.81 mi
Avg Walk Pace:
19:16 min/mi
Total Sets:
n/a
Total Reps:
n/a
Total Weight:
n/a
Totals RSS
Workout History
Type
Date
Duration
Distance
Pace
Cals.
Run
3/4/2009 11:17 AM
28:00
2.35 mi
11:54 min/mi
0
Run
3/2/2009 11:09 AM
28:00
2.29 mi
12:13 min/mi
0
Run
2/28/2009 11:09 AM
28:00
2.06 mi
13:35 min/mi
0
Run
2/22/2009 11:29 AM
25:00
2.02 mi
12:22 min/mi
0
Swim
2/19/2009 7:54 AM
01:00:00
1 mi
60:00 min/mi
0
Run
2/18/2009 2:51 PM
25:00
1.98 mi
12:37 min/mi
0
Swim
2/16/2009 4:04 PM
55:00
1 mi
55:00 min/mi
0
Swim
2/16/2009 7:51 AM
01:00:00
1 mi
60:00 min/mi
0
Run
2/15/2009 6:23 PM
25:00
1.94 mi
12:53 min/mi
0
Swim
2/15/2009 6:23 PM
50:00
1 mi
50:00 min/mi
0
Swim
2/14/2009 12:51 PM
55:00
1 mi
55:00 min/mi
0
Swim
2/13/2009 12:51 PM
30:00
.56 mi
53:34 min/mi
0
Run
2/13/2009 7:43 AM
25:00
1.93 mi
12:57 min/mi
0
Run
2/11/2009 7:26 AM
23:00
1.70 mi
13:31 min/mi
0
Run
2/9/2009 7:19 AM
24:00
1.74 mi
13:47 min/mi
0
Run
2/7/2009 12:51 PM
20:00
1.52 mi
13:09 min/mi
0
Run
2/5/2009 10:24 AM
21:00
1.56 mi
13:27 min/mi
0
Run
2/3/2009 1:00 PM
21:00
1.54 mi
13:38 min/mi
0
Swim
2/3/2009 12:59 PM
40:00
.67 mi
59:42 min/mi
0
Swim
2/2/2009 10:00 PM
40:00
.67 mi
59:42 min/mi
0
Bike
2/2/2009 9:59 PM
41:00
8 mi
5:07 min/mi
0
Swim
2/2/2009 9:02 AM
40:00
.67 mi
59:42 min/mi
0
Run
2/1/2009 6:27 PM
21:30
1.53 mi
14:03 min/mi
0
Swim
2/1/2009 6:27 PM
40:00
.67 mi
59:42 min/mi
0
Run
1/28/2009 1:08 PM
21:30
1.57 mi
13:41 min/mi
0
Workouts: 137
2.896 days
456.22 mi
165
1
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5
6
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Days worked out: 0.00 %
posit's Progress
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