t0nyd's RunBlog

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  • No Comment. [3.11 mi @ 7:23 min/mi]
    Guns & Hoses 5k on 2/27/2010
  • No Comment. [5.11 mi @ 9:15 min/mi]
    neighborhood run on 2/23/2010
  • No Comment. [6.2 mi @ 8:06 min/mi]
    Resolution Rush 10k on 2/21/2010
  • No Comment. [2.63 mi @ 9:43 min/mi]
    Sequoyah Park on 2/18/2010
  • No Comment. [3.39 mi @ 9:44 min/mi]
    neighborhood run on 2/13/2010
  • No Comment. [3.46 mi @ 9:32 min/mi]
    treadmill on 2/8/2010
  • No Comment. [6.2 mi @ 8:03 min/mi]
    Chattahoochee Challenge 10k on 2/6/2010
  • No Comment. [4.5 mi @ 8:49 min/mi]
    on 2/2/2010
  • Tartan Trot 10k [6.22 mi @ 8:33 min/mi]
    on 1/30/2010
  • No Comment. [4.52 mi @ 9:06 min/mi]
    on 1/28/2010
  • No Comment. [4.49 mi @ 9:08 min/mi]
    on 1/26/2010
  • No Comment. [7.07 mi @ 9:41 min/mi]
    on 1/24/2010
  • No Comment. [2.89 mi @ 7:58 min/mi]
    on 1/23/2010
  • No Comment. [4.03 mi @ 9:15 min/mi]
    on 1/21/2010
  • No Comment. [1.99 mi @ 9:17 min/mi]
    on 1/20/2010
  • No Comment. [4.09 mi @ 9:16 min/mi]
    on 1/19/2010
  • No Comment. [6.14 mi @ 9:41 min/mi]
    on 1/17/2010
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